| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2011 |
Run |
sutherland to kirrawee high |
Easy |
6.0 km |
28:10 |
4:42 |
 |
| 9/8/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
28:45 |
4:48 |
|
| 9/9/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
29:14 |
4:53 |
|
| 9/12/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Medium long |
6.0 km |
28:05 |
4:41 |
|
| 9/14/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
28:03 |
4:41 |
|
| 9/15/2011 |
Run |
10.31 one coachwood, past hall drive, 2 coachwood |
Easy |
10.3 km |
51:15 |
4:58 |
|
| 9/16/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
27:53 |
4:39 |
|
| 9/19/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
27:26 |
4:35 |
|
| 9/20/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
29:37 |
4:57 |
|
| 10/7/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
28:06 |
4:41 |
|
| 10/12/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
28:39 |
4:47 |
|
| 10/13/2011 |
Run |
Sutherland to Jannnali Acton Street to Taplan roundabout |
Easy |
6.0 km |
29:05 |
4:51 |
|
| 2/21/2012 |
Run |
4 k for megan |
Easy |
6.0 km |
36:24 |
6:04 |
|
| 2/24/2012 |
Run |
broadbeach |
Easy |
6.0 km |
32:33 |
5:25 |
|