| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/9/2014 |
Run |
|
Recovery |
6.3 km |
40:02 |
6:21 |
 |
| 5/3/2013 |
Run |
Arboledas de Jacarandas |
Recovery |
6.6 km |
41:22 |
6:19 |
|
| 6/11/2014 |
Run |
|
Recovery |
8.0 km |
50:00 |
6:14 |
|
| 5/13/2013 |
Run |
Parque Tangamanga I |
Recovery |
7.2 km |
44:38 |
6:12 |
|
| 4/29/2013 |
Run |
Arboledas de Jacarandas |
Recovery |
6.7 km |
40:57 |
6:09 |
|
| 6/10/2014 |
Run |
|
Recovery |
6.5 km |
40:01 |
6:09 |
|
| 9/2/2011 |
Run |
milla-morales |
Jog |
4.0 mi |
39:30 |
6:09 |
|
| 1/20/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
49:18 |
6:08 |
|
| 5/10/2013 |
Run |
|
Recovery |
6.6 km |
40:15 |
6:08 |
|
| 4/30/2013 |
Run |
Morales-Tangamanga-Morales |
Aerobic |
9.9 km |
1:00:25 |
6:07 |
|
| 5/1/2013 |
Run |
Parque Tangamanga I |
Recovery |
6.7 km |
40:52 |
6:06 |
|
| 9/22/2006 |
Run |
Parque Tangamanga I |
Recovery |
4.8 km |
29:19 |
6:06 |
|
| 11/17/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
48:53 |
6:05 |
|
| 8/26/2011 |
Run |
milla-morales |
Jog |
4.0 mi |
39:03 |
6:04 |
|
| 4/19/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
39:00 |
6:04 |
|
| 5/12/2013 |
Run |
Trail Tangamanga I |
Medium-long run |
14.3 km |
1:26:38 |
6:04 |
|
| 7/18/2011 |
Run |
Parque Morales |
Jog |
3.2 mi |
31:05 |
6:04 |
|
| 2/10/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
48:40 |
6:03 |
|
| 2/7/2007 |
Run |
milla-morales |
Recovery |
4.0 mi |
38:52 |
6:03 |
|
| 3/15/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
48:29 |
6:02 |
|
| 11/29/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
48:09 |
6:00 |
|
| 3/20/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
57:42 |
5:59 |
|
| 3/10/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
48:04 |
5:59 |
|
| 2/17/2006 |
Run |
Parque Tangamanga I |
Recovery |
5.0 mi |
47:59 |
5:58 |
|
| 5/15/2013 |
Run |
Parque Tangamanga I |
Recovery |
7.2 km |
42:41 |
5:58 |
|
| 3/1/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
47:52 |
5:57 |
|
| 10/26/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
38:04 |
5:55 |
|
| 3/31/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
38:03 |
5:55 |
|
| 2/15/2006 |
Run |
Parque Tangamanga I |
Recovery |
5.0 mi |
47:29 |
5:55 |
|
| 1/27/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
47:29 |
5:55 |
|
| 11/8/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
47:26 |
5:54 |
|
| 3/3/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
47:26 |
5:54 |
|
| 11/1/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
47:14 |
5:53 |
|
| 11/3/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
47:11 |
5:52 |
|
| 11/10/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
47:09 |
5:52 |
|
| 12/26/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
37:42 |
5:52 |
|
| 3/20/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
37:39 |
5:51 |
|
| 11/8/2005 |
Run |
milla-morales |
Recovery |
6.0 mi |
56:24 |
5:51 |
|
| 2/22/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:59 |
5:51 |
|
| 5/6/2013 |
Run |
|
Recovery |
6.5 km |
37:53 |
5:51 |
|
| 11/15/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:57 |
5:51 |
|
| 12/7/2006 |
Run |
27k35k27k |
Recovery |
8.0 km |
46:38 |
5:50 |
|
| 3/17/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:54 |
5:50 |
|
| 11/24/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:54 |
5:50 |
|
| 12/14/2006 |
Run |
27k35k27k |
Recovery |
8.0 km |
46:36 |
5:50 |
|
| 1/21/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
14.0 mi |
2:11:13 |
5:50 |
|
| 1/28/2006 |
Run |
milla-tangamanga |
Medium-long run |
16.0 mi |
2:29:54 |
5:50 |
|
| 11/14/2005 |
Run |
milla-morales |
Recovery |
6.0 mi |
56:11 |
5:50 |
|
| 12/21/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:48 |
5:49 |
|
| 9/9/2006 |
Run |
perimetro-tangamanga |
Recovery |
8.2 km |
47:41 |
5:49 |
|
| 5/5/2013 |
Run |
Parque Bicentenario |
Recovery |
6.8 km |
39:42 |
5:49 |
|
| 10/18/2006 |
Run |
milla-tangamanga |
Recovery |
4.0 mi |
37:24 |
5:49 |
|
| 11/24/2005 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:44 |
5:49 |
|
| 8/26/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:42 |
5:49 |
|
| 12/1/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:41 |
5:49 |
|
| 1/14/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
13.0 mi |
2:01:22 |
5:49 |
|
| 12/9/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:39 |
5:48 |
|
| 1/4/2007 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:58 |
5:48 |
|
| 10/18/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:53 |
5:48 |
|
| 11/22/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:32 |
5:47 |
|
| 2/8/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:30 |
5:47 |
|
| 1/2/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:30 |
5:47 |
|
| 12/19/2006 |
Run |
milla-tangamanga |
Recovery |
4.0 mi |
37:11 |
5:47 |
|
| 10/13/2006 |
Run |
oreja |
Recovery |
6.0 mi |
55:44 |
5:47 |
|
| 1/13/2007 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:26 |
5:47 |
|
| 12/26/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:43 |
5:47 |
|
| 4/19/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
37:08 |
5:47 |
|
| 8/30/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:24 |
5:46 |
|
| 2/3/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:21 |
5:46 |
|
| 1/13/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:20 |
5:46 |
|
| 5/8/2013 |
Run |
|
Recovery |
7.2 km |
41:25 |
5:46 |
|
| 10/20/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:17 |
5:46 |
|
| 2/24/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:17 |
5:46 |
|
| 12/28/2005 |
Run |
milla-tangamanga |
Recovery |
4.0 mi |
37:00 |
5:45 |
|
| 3/22/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:27 |
5:45 |
|
| 5/4/2006 |
Run |
milla-tangamanga |
Recovery |
6.0 mi |
55:17 |
5:44 |
|
| 5/5/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:01 |
5:44 |
|
| 11/18/2005 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:12 |
5:43 |
|
| 2/9/2007 |
Run |
milla-morales |
Recovery |
4.0 mi |
36:47 |
5:43 |
|
| 1/18/2007 |
Run |
27k35k27k |
Recovery |
10.0 km |
57:06 |
5:43 |
|
| 1/9/2007 |
Run |
milla-morales |
Recovery |
4.0 mi |
36:45 |
5:43 |
|
| 1/18/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
45:55 |
5:43 |
|
| 12/16/2005 |
Run |
Parque Tangamanga I |
Recovery |
5.0 mi |
45:54 |
5:43 |
|
| 1/6/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
45:53 |
5:43 |
|
| 11/28/2005 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:02 |
5:42 |
|
| 4/3/2006 |
Run |
Parque Tangamanga I |
Recovery |
6.0 mi |
55:00 |
5:42 |
|
| 12/5/2005 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:00 |
5:42 |
|
| 1/4/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
45:46 |
5:42 |
|
| 4/17/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
54:55 |
5:42 |
|
| 11/21/2005 |
Run |
milla-morales |
Recovery |
6.0 mi |
54:54 |
5:42 |
|
| 1/26/2006 |
Run |
milla-tangamanga |
Medium-long run |
11.0 mi |
1:40:24 |
5:41 |
|
| 10/18/2005 |
Run |
campo5-tangamanga |
Recovery |
6.0 mi |
54:43 |
5:40 |
|
| 6/20/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
36:26 |
5:40 |
|
| 11/16/2005 |
Run |
milla-morales |
Recovery |
6.0 mi |
54:39 |
5:40 |
|
| 5/30/2006 |
Run |
milla-tangamanga |
Recovery |
3.0 mi |
27:19 |
5:40 |
|
| 11/27/2005 |
Run |
milla-tangamanga |
Aerobic |
10.0 mi |
1:31:03 |
5:40 |
|
| 1/19/2007 |
Run |
27k35k27k |
Recovery |
8.2 km |
46:22 |
5:40 |
|
| 3/21/2006 |
Run |
milla-tangamanga |
Medium-long run |
11.0 mi |
1:39:53 |
5:39 |
|
| 12/13/2005 |
Run |
milla-tangamanga |
Medium-long run |
11.0 mi |
1:39:53 |
5:39 |
|
| 6/14/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
45:23 |
5:39 |
|