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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
12/13/2021
Run
Easy
7.0 mi
1:04:50
9:16
6/26/2021
Run
Easy
7.1 mi
1:14:50
10:36
2/18/2019
Run
Easy
7.1 mi
1:03:50
9:00
1/15/2020
Run
Easy
7.2 mi
1:11:00
9:56
6/25/2021
Run
Easy
7.3 mi
1:08:35
9:28
7/21/2019
Run
Default
7.3 mi
1:20:22
11:05
11/20/2019
Run
Easy
7.3 mi
58:10
7:59
1/23/2019
Run
Tempo
7.5 mi
58:54
7:52
3/25/2019
Run
Louis Armstrong park
Easy
7.5 mi
1:08:09
9:06
4/5/2019
Run
Tempo
7.5 mi
56:57
7:36
7/28/2021
Run
Easy
7.5 mi
55:08
7:22
4/2/2019
Run
Easy
7.8 mi
1:04:50
8:22
5/1/2019
Run
Easy
7.8 mi
1:20:00
10:20
8/1/2019
Run
Default
7.9 mi
59:15
7:30
1/18/2019
Run
Easy
8.0 mi
1:19:14
9:55
1/19/2019
Run
Interval
8.0 mi
1:01:23
7:41
3/2/2019
Run
Default
8.0 mi
1:20:00
10:00
3/13/2019
Run
Easy
8.0 mi
1:16:00
9:30
3/20/2019
Run
Easy
8.0 mi
1:16:00
9:30
4/9/2019
Run
Easy
8.0 mi
1:16:00
9:30
4/14/2019
Run
Easy
8.0 mi
1:14:00
9:15
4/21/2019
Run
Easy
8.0 mi
1:12:00
9:00
4/23/2019
Run
Easy
8.0 mi
1:15:00
9:23
5/15/2019
Run
Tempo
8.0 mi
1:12:00
9:00
5/21/2019
Run
Easy
8.0 mi
58:38
7:20
5/22/2019
Run
Easy
8.0 mi
1:14:00
9:15
6/7/2019
Run
Easy
8.0 mi
1:20:00
10:00
6/30/2019
Run
Default
8.0 mi
1:20:00
10:00
7/2/2019
Run
Default
8.0 mi
1:20:00
10:00
7/28/2019
Run
Default
8.0 mi
1:15:31
9:27
9/9/2019
Run
Default
8.0 mi
1:12:45
9:06
9/25/2019
Run
Tempo
8.0 mi
1:00:30
7:34
9/30/2019
Run
Easy
8.0 mi
1:20:00
10:00
11/1/2019
Run
Easy
8.0 mi
1:10:54
8:52
12/8/2019
Run
Easy
8.0 mi
1:10:30
8:49
12/10/2019
Run
Easy
8.0 mi
1:11:57
9:00
12/11/2019
Run
Easy
8.0 mi
1:15:36
9:27
12/27/2019
Run
Easy
8.0 mi
1:12:39
9:05
12/28/2019
Run
Easy
8.0 mi
1:01:51
7:44
1/3/2020
Run
Easy
8.0 mi
1:12:09
9:02
1/7/2020
Run
Easy
8.0 mi
1:11:15
8:55
3/15/2020
Run
Easy
8.0 mi
1:20:00
10:00
3/25/2020
Run
Easy
8.0 mi
1:09:04
8:38
3/26/2020
Run
Easy
8.0 mi
1:12:00
9:00
3/31/2020
Run
Easy
8.0 mi
1:09:51
8:44
7/3/2020
Run
Easy
8.0 mi
1:15:24
9:26
7/8/2020
Run
Easy
8.0 mi
1:15:22
9:26
7/20/2020
Run
Easy
8.0 mi
1:18:06
9:46
8/17/2020
Run
Easy
8.0 mi
1:14:01
9:16
9/8/2020
Run
Easy
8.0 mi
1:10:35
8:50
9/14/2020
Run
Easy
8.0 mi
1:17:15
9:40
9/20/2020
Run
Easy
8.0 mi
1:11:43
8:58
9/22/2020
Run
Easy
8.0 mi
1:13:55
9:15
9/23/2020
Run
Easy
8.0 mi
1:12:58
9:08
9/28/2020
Run
Easy
8.0 mi
1:18:15
9:47
9/29/2020
Run
Easy
8.0 mi
1:15:15
9:25
10/5/2020
Run
Easy
8.0 mi
1:13:25
9:11
10/14/2020
Run
Easy
8.0 mi
1:15:10
9:24
11/2/2020
Run
Easy
8.0 mi
1:14:15
9:17
12/4/2020
Run
Easy
8.0 mi
1:11:11
8:54
12/17/2020
Run
Easy
8.0 mi
1:13:10
9:09
12/23/2020
Run
Easy
8.0 mi
1:14:12
9:17
1/2/2021
Run
Easy
8.0 mi
1:14:15
9:17
1/8/2021
Run
Easy
8.0 mi
1:15:02
9:23
1/29/2021
Run
Easy
8.0 mi
1:17:40
9:43
2/15/2021
Run
Easy
8.0 mi
1:12:00
9:00
2/18/2021
Run
Easy
8.0 mi
1:15:41
9:28
2/24/2021
Run
Easy
8.0 mi
1:14:03
9:16
3/2/2021
Run
Easy
8.0 mi
1:15:20
9:25
4/9/2021
Run
Easy
8.0 mi
1:08:48
8:36
5/10/2021
Run
Easy
8.0 mi
1:21:36
10:12
5/20/2021
Run
Easy
8.0 mi
1:13:07
9:09
6/1/2021
Run
Easy
8.0 mi
1:10:45
8:51
7/2/2021
Run
Easy
8.0 mi
1:10:46
8:51
8/14/2021
Run
Easy
8.0 mi
1:01:27
7:41
12/15/2021
Run
Easy
8.0 mi
1:15:18
9:25
9/24/2021
Run
Default
8.1 mi
1:16:02
9:27
10/22/2021
Run
Easy
8.1 mi
1:16:44
9:29
7/8/2021
Run
Easy
8.1 mi
1:14:25
9:10
6/27/2021
Run
Easy
8.1 mi
1:14:35
9:10
7/25/2021
Run
Easy
8.2 mi
1:15:40
9:18
10/26/2021
Run
Easy
8.2 mi
1:16:30
9:23
12/15/2021
Run
Easy
8.2 mi
1:14:10
9:03
10/18/2020
Run
Easy
8.3 mi
1:18:06
9:28
11/16/2020
Run
Easy
8.3 mi
1:17:00
9:20
11/17/2020
Run
Easy
8.3 mi
1:14:20
9:01
11/18/2020
Run
Easy
8.3 mi
1:12:00
8:44
12/7/2020
Run
Easy
8.3 mi
1:13:30
8:55
1/9/2021
Run
Easy
8.3 mi
1:20:45
9:48
8/1/2021
Run
Easy
8.3 mi
1:13:49
8:57
10/20/2021
Run
Easy
8.3 mi
1:16:40
9:18
7/14/2021
Run
Easy
8.4 mi
1:15:06
8:57
12/13/2021
Run
Easy
8.4 mi
1:17:41
9:15
4/9/2019
Run
Tempo
8.5 mi
1:01:29
7:14
5/14/2019
Run
Tempo
8.5 mi
59:25
7:00
7/18/2019
Run
Easy
8.5 mi
1:20:59
9:32
8/19/2020
Run
Easy
8.5 mi
1:19:02
9:18
11/29/2020
Run
Easy
8.5 mi
1:17:50
9:10
1/5/2021
Run
Easy
8.5 mi
1:20:09
9:26
2/22/2019
Run
Tempo
8.7 mi
1:09:00
7:55
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