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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
2/20/2019
Run
Easy
1.0 mi
9:27
9:27
1/15/2019
Run
Easy
1.0 mi
10:00
10:00
1/19/2019
Run
Easy
1.0 mi
10:00
10:00
2/15/2019
Run
Easy
1.0 mi
10:00
10:00
12/28/2019
Run
Easy
2.0 mi
18:30
9:15
8/30/2019
Run
Default
1.9 mi
20:00
10:32
2/22/2019
Run
Easy
2.3 mi
20:23
8:59
2/14/2021
Run
Easy
3.0 mi
27:00
9:00
3/1/2019
Run
Default
3.0 mi
28:30
9:30
9/13/2020
Run
Easy
3.2 mi
29:14
9:17
1/3/2019
Run
Easy
3.0 mi
30:00
10:00
9/12/2019
Run
Default
3.0 mi
30:00
10:00
12/31/2019
Run
Easy
3.0 mi
30:00
10:00
3/1/2019
Run
Default
4.0 mi
30:45
7:42
8/22/2019
Run
Default
3.5 mi
35:00
10:00
7/25/2019
Run
Default
4.0 mi
36:00
9:00
4/12/2019
Run
Easy
4.0 mi
38:00
9:30
8/11/2020
Run
Easy
4.0 mi
38:03
9:31
9/8/2019
Run
Hero Hustle 10K
Race
6.2 mi
40:52
6:36
4/25/2019
Run
Easy
4.0 mi
41:00
10:15
7/23/2021
Run
Easy
6.2 mi
44:27
7:11
11/18/2019
Run
Easy
5.2 mi
45:00
8:40
12/1/2020
Run
Easy
6.2 mi
45:25
7:20
2/26/2020
Run
Easy
5.8 mi
46:00
8:00
1/14/2019
Run
Easy
5.0 mi
47:15
9:27
11/12/2020
Run
Easy
5.0 mi
47:30
9:30
2/5/2019
Run
Easy
4.6 mi
48:00
10:24
1/9/2020
Run
Easy
5.0 mi
48:00
9:36
1/2/2019
Run
Easy
5.0 mi
50:00
10:00
1/28/2019
Run
Tempo
5.0 mi
50:00
10:00
10/3/2019
Run
Easy
5.0 mi
50:00
10:00
12/12/2019
Run
Easy
5.0 mi
50:00
10:00
12/30/2019
Run
Easy
5.0 mi
50:00
10:00
1/19/2020
Run
Easy
6.0 mi
50:00
8:20
1/23/2020
Run
Easy
5.0 mi
50:00
10:00
1/26/2020
Run
Easy
5.0 mi
50:00
10:00
2/7/2020
Run
Easy
5.0 mi
50:00
10:00
8/21/2019
Run
Default
6.0 mi
50:22
8:24
10/21/2021
Run
Easy
5.6 mi
50:48
9:10
4/30/2019
Run
Easy
5.0 mi
52:00
10:24
10/19/2021
Run
Easy
5.5 mi
52:17
9:31
5/12/2019
Run
Easy
6.0 mi
54:00
9:00
7/26/2019
Run
Default
6.8 mi
54:00
8:00
1/17/2019
Run
Easy
6.0 mi
55:00
9:10
7/28/2021
Run
Easy
7.5 mi
55:08
7:22
6/23/2019
Run
Default
6.0 mi
55:09
9:12
12/16/2019
Run
Easy
5.5 mi
55:11
10:02
10/13/2020
Run
Easy
6.0 mi
55:45
9:18
2/8/2019
Run
Easy
6.0 mi
56:23
9:24
2/28/2021
Run
Easy
6.0 mi
56:30
9:25
4/5/2019
Run
Tempo
7.5 mi
56:57
7:36
7/10/2019
Run
Default
5.7 mi
57:00
10:00
11/20/2019
Run
Easy
7.3 mi
58:10
7:59
10/25/2021
Run
Easy
5.9 mi
58:20
9:57
5/21/2019
Run
Easy
8.0 mi
58:38
7:20
1/23/2019
Run
Tempo
7.5 mi
58:54
7:52
7/17/2020
Run
Easy
5.7 mi
58:54
10:18
10/14/2019
Run
Easy
5.0 mi
59:00
11:48
8/1/2019
Run
Default
7.9 mi
59:15
7:30
5/14/2019
Run
Tempo
8.5 mi
59:25
7:00
2/15/2020
Run
Easy
6.5 mi
59:25
9:09
3/2/2020
Run
Easy
7.0 mi
59:30
8:30
12/9/2020
Run
Easy
6.8 mi
59:56
8:53
3/15/2019
Run
Easy
6.0 mi
1:00:00
10:00
3/22/2019
Run
Easy
6.0 mi
1:00:00
10:00
5/3/2019
Run
Easy
6.0 mi
1:00:00
10:00
5/25/2019
Run
Easy
6.0 mi
1:00:00
10:00
6/3/2019
Run
Easy
5.0 mi
1:00:00
12:00
6/9/2019
Run
Easy
6.0 mi
1:00:00
10:00
11/6/2019
Run
Easy
6.0 mi
1:00:00
10:00
3/11/2020
Run
Easy
6.0 mi
1:00:00
10:00
1/21/2020
Run
Easy
6.0 mi
1:00:11
10:02
1/30/2020
Run
Easy
6.4 mi
1:00:21
9:26
9/25/2019
Run
Tempo
8.0 mi
1:00:30
7:34
8/28/2020
Run
Easy
6.4 mi
1:00:50
9:31
4/17/2019
Run
Easy
7.0 mi
1:00:53
8:42
5/19/2019
Run
Easy
7.0 mi
1:01:00
8:43
3/8/2020
Run
Easy
6.0 mi
1:01:03
10:11
12/15/2020
Run
Easy
6.5 mi
1:01:05
9:24
1/19/2019
Run
Interval
8.0 mi
1:01:23
7:41
2/20/2020
Run
Easy
6.5 mi
1:01:25
9:27
8/14/2021
Run
Easy
8.0 mi
1:01:27
7:41
4/9/2019
Run
Tempo
8.5 mi
1:01:29
7:14
12/28/2019
Run
Easy
8.0 mi
1:01:51
7:44
3/11/2019
Run
Easy
6.8 mi
1:02:25
9:15
1/31/2019
Run
Easy
6.3 mi
1:03:00
10:00
3/28/2019
Run
Easy
6.4 mi
1:03:00
9:56
9/11/2019
Run
Default
7.0 mi
1:03:00
9:00
2/3/2020
Run
Easy
7.0 mi
1:03:00
9:00
2/20/2019
Run
Tempo
9.0 mi
1:03:25
7:03
3/4/2020
Run
Easy
6.7 mi
1:03:35
9:30
2/18/2019
Run
Easy
7.1 mi
1:03:50
9:00
8/14/2019
Run
Default
6.0 mi
1:04:48
10:46
4/2/2019
Run
Easy
7.8 mi
1:04:50
8:22
2/28/2020
Run
Easy
7.0 mi
1:04:50
9:16
3/10/2020
Run
Easy
7.0 mi
1:04:50
9:16
12/13/2021
Run
Easy
7.0 mi
1:04:50
9:16
2/15/2019
Run
Tempo
9.0 mi
1:04:51
7:13
1/10/2019
Run
Easy
5.5 mi
1:05:00
11:50
10/6/2019
Run
Easy
6.5 mi
1:05:00
10:00
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