| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/29/2009 |
Shoveling Snow |
Misc Route |
Default |
|
20:00 |
|
 |
| 1/1/2010 |
Shoveling Snow |
Misc Route |
Default |
|
20:00 |
|
|
| 1/2/2010 |
Shoveling Snow |
Misc Route |
Default |
|
20:00 |
|
|
| 2/5/2010 |
Rowing |
Misc Route |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 2/16/2010 |
Rowing |
Misc Route |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 3/1/2010 |
Walking |
Misc Route |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 3/8/2010 |
Walking |
Misc Route |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 3/15/2010 |
Walking |
Misc Route |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 11/28/2014 |
Skiing |
Misc Route |
Default |
|
20:00 |
|
|
| 8/19/2008 |
Run |
Misc Route |
Tempo |
2.8 mi |
21:00 |
7:39 |
|
| 7/17/2008 |
Bike |
Misc Route |
Tempo |
8.3 mi |
21:34 |
2:36 |
|
| 8/2/2008 |
Run |
Misc Route |
Race |
3.1 mi |
21:34 |
6:58 |
|
| 7/29/2008 |
Run |
Misc Route |
High Aerobic |
3.0 mi |
23:00 |
7:40 |
|
| 8/16/2008 |
Run |
Misc Route |
High Aerobic |
3.3 mi |
23:25 |
7:13 |
|
| 10/8/2008 |
Run |
Misc Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/21/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
25:00 |
|
|
| 12/7/2009 |
Rowing |
Misc Route |
Default |
2.5 mi |
25:00 |
10:00 |
|
| 4/11/2010 |
Walking |
Misc Route |
Default |
2.5 mi |
25:00 |
10:00 |
|
| 12/28/2012 |
Skiing |
Misc Route |
Default |
|
25:00 |
|
|
| 12/21/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
26:09 |
|
|
| 6/9/2011 |
Rowing |
Misc Route |
Default |
3.0 mi |
28:00 |
9:20 |
|
| 11/14/2009 |
Run |
Misc Route |
Default |
3.2 mi |
28:56 |
9:12 |
|
| 2/28/2013 |
Bike |
Misc Route |
Easy |
8.3 mi |
29:00 |
3:30 |
|
| 3/4/2008 |
Skiing |
Misc Route |
Default |
8.5 mi |
30:00 |
3:32 |
|
| 5/16/2008 |
Upper Body/Swim |
Misc Route |
Default |
2000.0 yd |
30:00 |
26:25 |
|
| 6/1/2008 |
Upper Body/Swim |
Misc Route |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 7/21/2008 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 8/2/2008 |
Bike |
Misc Route |
Race |
8.0 mi |
30:00 |
3:45 |
|
| 10/9/2008 |
Skiing |
Misc Route |
Default |
8.5 mi |
30:00 |
3:32 |
|
| 4/29/2009 |
Walking |
Misc Route |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 5/1/2009 |
Walking |
Misc Route |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 11/17/2009 |
Walking |
Misc Route |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 11/30/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 12/14/2009 |
Rowing |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 12/21/2009 |
Rowing |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 1/4/2010 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 1/7/2010 |
Walking |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 1/25/2010 |
Walking |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 2/8/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 2/12/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 2/22/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 2/24/2010 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 2/24/2010 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 3/12/2010 |
Rowing |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/29/2010 |
Rowing |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 4/24/2010 |
Bike |
Misc Route |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 5/20/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 7/5/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 7/10/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 8/2/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 8/10/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 1/12/2011 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 12/29/2009 |
Rowing |
Misc Route |
Default |
3.0 mi |
31:00 |
10:20 |
|
| 3/22/2009 |
Run |
Misc Route |
Easy |
3.8 mi |
32:00 |
8:32 |
|
| 1/1/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
32:00 |
|
|
| 7/19/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
32:00 |
26:40 |
|
| 7/24/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
32:00 |
26:40 |
|
| 9/20/2009 |
Run |
Misc Route |
Long |
3.9 mi |
32:06 |
8:17 |
|
| 3/9/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
32:30 |
|
|
| 9/5/2009 |
Run |
Misc Route |
Easy |
3.8 mi |
32:58 |
8:48 |
|
| 3/29/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
33:00 |
|
|
| 4/5/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
33:00 |
|
|
| 3/4/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
34:00 |
|
|
| 1/9/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
35:00 |
|
|
| 4/1/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
35:00 |
|
|
| 2/28/2013 |
Skiing |
Misc Route |
Default |
|
35:00 |
|
|
| 3/2/2013 |
Skiing |
Misc Route |
Default |
|
35:00 |
|
|
| 8/5/2009 |
Run |
Misc Route |
Brick |
4.4 mi |
35:51 |
8:15 |
|
| 2/16/2008 |
Run |
Misc Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/1/2008 |
Run |
Misc Route |
Easy |
4.3 mi |
36:00 |
8:29 |
|
| 9/28/2009 |
Run |
Misc Route |
Easy |
3.7 mi |
36:34 |
9:50 |
|
| 8/8/2009 |
Hike |
Misc Route |
Default |
4.4 mi |
39:00 |
8:52 |
|
| 7/12/2008 |
Run |
Misc Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/5/2008 |
Upper Body/Swim |
Misc Route |
Default |
1.6 mi |
40:00 |
25:00 |
|
| 8/8/2008 |
Upper Body/Swim |
Misc Route |
Default |
1.6 mi |
40:00 |
25:00 |
|
| 8/10/2008 |
Upper Body/Swim |
Misc Route |
Default |
1.6 mi |
40:00 |
25:00 |
|
| 11/9/2009 |
Skiing |
Misc Route |
Default |
11.0 mi |
40:00 |
3:39 |
|
| 11/15/2009 |
Walking |
Misc Route |
Default |
4.0 mi |
40:00 |
10:00 |
|
| 12/3/2009 |
Bike |
Misc Route |
Trainer/Rollers |
11.5 mi |
40:00 |
3:29 |
|
| 12/7/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
40:00 |
|
|
| 12/14/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
40:00 |
|
|
| 12/24/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
40:00 |
|
|
| 1/13/2011 |
Shoveling Snow |
Misc Route |
Default |
|
40:00 |
|
|
| 3/30/2013 |
Skiing |
Misc Route |
Default |
|
40:00 |
|
|
| 6/24/2008 |
Run |
Misc Route |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 12/28/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
41:00 |
|
|
| 10/12/2008 |
Run |
Misc Route |
Race |
5.0 mi |
41:44 |
8:21 |
|
| 8/2/2008 |
Bike |
Misc Route |
Race |
15.2 mi |
42:00 |
2:46 |
|
| 2/19/2008 |
Skiing |
Misc Route |
Default |
12.8 mi |
45:00 |
3:32 |
|
| 3/12/2008 |
Upper Body/Swim |
Misc Route |
Default |
|
45:00 |
|
|
| 4/26/2008 |
Walking |
Misc Route |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 5/7/2008 |
Upper Body/Swim |
Misc Route |
Default |
2000.0 yd |
45:00 |
39:37 |
|
| 8/12/2008 |
Skiing |
Misc Route |
Default |
15.5 mi |
45:00 |
2:55 |
|
| 9/1/2008 |
Hike |
Misc Route |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 10/24/2008 |
Walking |
Misc Route |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 12/20/2008 |
Shoveling Snow |
Misc Route |
Default |
|
45:00 |
|
|
| 12/22/2008 |
Walking |
Misc Route |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 12/22/2008 |
Shoveling Snow |
Misc Route |
Default |
|
45:00 |
|
|
| 1/11/2009 |
Shoveling Snow |
Misc Route |
Default |
|
45:00 |
|
|
| 7/11/2009 |
Walking |
Misc Route |
Default |
2.5 mi |
45:00 |
18:00 |
|
|