| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2011 |
Run |
WY - Teton Village to Teton Park |
Easy |
7.6 mi |
1:01:54 |
8:10 |
 |
| 6/20/2011 |
Run |
WY - Jackson, by the Elk Refuge |
Easy |
6.6 mi |
50:19 |
7:35 |
|
| 6/19/2011 |
Hike |
WY - Goosewing Ranch |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 6/18/2011 |
Run |
WY - Goosewing Ranch |
Easy |
7.5 mi |
1:00:04 |
8:01 |
|
| 5/28/2015 |
Run |
WW Wildwood Bascom Lovers |
Easy |
4.0 mi |
39:02 |
9:46 |
|
| 5/25/2015 |
Run |
WW Wildwood Bascom Lovers |
Easy |
4.2 mi |
41:51 |
10:05 |
|
| 5/23/2015 |
Run |
WW Wildwood Bascom Lovers |
Easy |
4.8 mi |
45:57 |
9:40 |
|
| 4/26/2015 |
Run |
WW Wildwood Bascom Lovers |
Easy |
4.5 mi |
42:12 |
9:18 |
|
| 3/24/2015 |
Run |
WW Wildwood Bascom Lovers |
Long |
10.4 mi |
1:38:16 |
9:29 |
|
| 11/11/2014 |
Run |
WW Watertower Loop |
Easy |
5.2 mi |
54:13 |
10:31 |
|
| 2/11/2015 |
Run |
WW Nash Mills Road 6 |
Easy |
7.0 mi |
1:10:00 |
10:01 |
|
| 11/24/2014 |
Run |
WW Misc |
Easy |
5.2 mi |
48:00 |
9:14 |
|
| 11/18/2014 |
Run |
WW Misc |
Easy |
6.2 mi |
57:56 |
9:18 |
|
| 12/16/2014 |
Run |
WW Lovers Lane - Bascom Rd O&B |
Aerobic |
7.2 mi |
1:07:40 |
9:24 |
|
| 12/10/2014 |
Run |
WW Leyden Road 8 |
Aerobic |
8.2 mi |
1:13:27 |
9:01 |
|
| 12/3/2014 |
Run |
WW Funky Church Out and Back |
Aerobic |
4.4 mi |
47:01 |
10:46 |
|
| 12/11/2014 |
Run |
WW Country Side 5 Plus |
Aerobic |
6.5 mi |
1:05:48 |
10:08 |
|
| 6/8/2015 |
Run |
WW Country Side 5 |
Easy |
4.6 mi |
42:52 |
9:21 |
|
| 1/22/2015 |
Run |
WW Country Side 5 |
Aerobic |
4.5 mi |
40:10 |
8:53 |
|
| 1/21/2015 |
Run |
WW Country Side 5 |
Aerobic |
4.6 mi |
43:13 |
9:29 |
|
| 1/18/2015 |
Run |
WW Country Side 5 |
Aerobic |
4.8 mi |
45:37 |
9:36 |
|
| 1/14/2015 |
Run |
WW Country Side 5 |
Aerobic |
4.5 mi |
46:47 |
10:19 |
|
| 12/17/2014 |
Run |
WW Country Side 5 |
Aerobic |
4.7 mi |
48:19 |
10:12 |
|
| 11/20/2014 |
Run |
WW Country Side 5 |
Easy |
5.5 mi |
55:07 |
10:03 |
|
| 3/10/2015 |
Run |
WW Country Club Out & Back |
Easy |
8.5 mi |
1:17:16 |
9:04 |
|
| 1/26/2015 |
Run |
WW Country Club Out & Back |
Easy |
6.2 mi |
1:00:34 |
9:49 |
|
| 12/18/2014 |
Run |
WW Country Club Out & Back |
Aerobic |
8.5 mi |
1:22:49 |
9:43 |
|
| 12/4/2014 |
Run |
WW Country Club Out & Back |
Aerobic |
8.2 mi |
1:12:53 |
8:57 |
|
| 12/2/2014 |
Run |
WW Country Club Out & Back |
Aerobic |
7.1 mi |
1:02:01 |
8:47 |
|
| 2/17/2015 |
Run |
WW Country Club 8 O&B to Barton |
Easy |
8.5 mi |
1:26:11 |
10:07 |
|
| 7/5/2015 |
Run |
WW Country Club 6 O&B |
Easy |
6.2 mi |
59:45 |
9:43 |
|
| 7/3/2015 |
Run |
WW Country Club 6 O&B |
Easy |
4.6 mi |
44:26 |
9:38 |
|
| 6/18/2015 |
Run |
WW Country Club 6 O&B |
Easy |
6.3 mi |
1:00:11 |
9:38 |
|
| 6/16/2015 |
Run |
WW Country Club 6 O&B |
Easy |
6.2 mi |
57:50 |
9:21 |
|
| 3/19/2015 |
Run |
WW Country Club 6 O&B |
Long |
6.2 mi |
1:00:09 |
9:39 |
|
| 2/10/2015 |
Run |
WW Country Club 6 O&B |
Easy |
6.3 mi |
1:01:00 |
9:41 |
|
| 2/3/2015 |
Run |
WW Country Club 6 O&B |
Aerobic |
6.3 mi |
1:00:00 |
9:32 |
|
| 3/12/2015 |
Run |
WW Country Club - Leyden 11 |
Long |
10.7 mi |
1:46:57 |
10:03 |
|
| 11/13/2014 |
Run |
WW Bascom Rd to Bridge and Back |
Easy |
6.4 mi |
1:01:37 |
9:42 |
|
| 5/1/2016 |
Hike |
Williams Mountain from Pattison |
Default |
7.0 mi |
3:00:00 |
25:43 |
|
| 4/18/2016 |
Run |
West Rd Repeats |
Hill |
6.4 mi |
1:08:48 |
10:41 |
|
| 1/14/2018 |
Run |
West Rd 4 |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 8/22/2015 |
Run |
West Rd 4 |
Easy |
4.3 mi |
44:45 |
10:26 |
|
| 4/28/2016 |
Run |
West - Bald 6 |
Easy |
6.0 mi |
1:02:48 |
10:27 |
|
| 4/23/2016 |
Run |
West - Bald 6 |
Easy |
6.1 mi |
59:56 |
9:54 |
|
| 7/28/2020 |
Run |
west - Bald 4 |
Easy |
4.0 mi |
49:50 |
12:26 |
|
| 7/21/2020 |
Run |
West - Bald 3 |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 7/19/2020 |
Run |
West - Bald 3 |
Easy |
4.1 mi |
54:23 |
13:16 |
|
| 7/17/2020 |
Run |
West - Bald 3 |
Easy |
3.0 mi |
36:40 |
12:14 |
|
| 7/9/2020 |
Run |
West - Bald 3 |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/29/2010 |
Swim |
VT Half Journey Swim |
Free Style |
1.2 mi |
25:25 |
21:11 |
|
| 8/29/2010 |
Run |
VT Half Journey Run Course |
Race |
13.1 mi |
1:37:01 |
7:25 |
|
| 8/29/2010 |
Bike |
VT Half Journe BIke COurse |
Race |
56.0 mi |
2:36:29 |
2:48 |
|
| 4/6/2010 |
Run |
Verg-Hawkins Rd 9 Miler |
Tempo |
9.1 mi |
1:08:56 |
7:36 |
|
| 3/1/2013 |
Run |
Verg - Walker Rd 8 |
Easy |
8.0 mi |
1:03:18 |
7:55 |
|
| 6/28/2012 |
Run |
Verg - Walker Rd 8 |
Tempo |
8.1 mi |
59:25 |
7:23 |
|
| 5/5/2010 |
Run |
Verg - Walker Rd 8 |
High Aerobic |
8.1 mi |
1:02:39 |
7:42 |
|
| 5/19/2009 |
Run |
Verg - Walker Rd 8 |
Easy |
8.0 mi |
1:03:30 |
7:57 |
|
| 8/11/2008 |
Run |
Verg - Walker Rd 8 |
Easy |
6.0 mi |
44:45 |
7:28 |
|
| 6/6/2008 |
Run |
Verg - Walker Rd 8 |
Easy |
8.0 mi |
1:04:30 |
8:04 |
|
| 1/18/2013 |
Run |
Verg - Walker Rd 6 |
Easy |
6.0 mi |
46:47 |
7:48 |
|
| 1/29/2010 |
Run |
Verg - Walker Rd 6 |
Easy |
6.1 mi |
50:40 |
8:19 |
|
| 1/8/2010 |
Run |
Verg - Walker Rd 6 |
Easy |
6.2 mi |
54:36 |
8:49 |
|
| 12/22/2009 |
Run |
Verg - Walker Rd 6 |
Easy |
6.0 mi |
51:13 |
8:33 |
|
| 4/16/2008 |
Run |
Verg - Walker Rd 6 |
Easy |
6.0 mi |
48:25 |
8:05 |
|
| 4/10/2008 |
Run |
Verg - Walker Rd 6 |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 3/14/2008 |
Run |
Verg - Walker Rd 6 |
Easy |
6.0 mi |
51:08 |
8:32 |
|
| 3/17/2008 |
Walking |
Verg - walk - Boothwoods Loop |
Default |
3.8 mi |
55:00 |
14:40 |
|
| 10/25/2010 |
Walking |
Verg - To Grocery Store & Back |
Default |
2.1 mi |
20:00 |
9:46 |
|
| 6/27/2013 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
37:13 |
8:44 |
|
| 2/7/2013 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
33:30 |
7:51 |
|
| 1/15/2013 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Aerobic |
4.3 mi |
32:00 |
7:30 |
|
| 12/18/2012 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
36:45 |
8:37 |
|
| 12/11/2012 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
34:16 |
8:02 |
|
| 1/19/2011 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
33:08 |
7:46 |
|
| 1/11/2011 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
33:18 |
7:48 |
|
| 1/4/2011 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
33:40 |
7:54 |
|
| 12/8/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
33:41 |
7:54 |
|
| 12/3/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
35:47 |
8:23 |
|
| 11/23/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
32:23 |
7:36 |
|
| 11/22/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.1 mi |
36:21 |
8:58 |
|
| 11/16/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
34:12 |
8:01 |
|
| 7/2/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
38:39 |
9:04 |
|
| 6/4/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
35:00 |
8:12 |
|
| 2/8/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Long |
4.3 mi |
35:48 |
8:24 |
|
| 2/5/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.8 mi |
39:45 |
8:23 |
|
| 2/2/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
37:35 |
8:49 |
|
| 1/14/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
35:51 |
8:24 |
|
| 1/11/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
36:56 |
8:39 |
|
| 1/5/2010 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
36:45 |
8:37 |
|
| 12/21/2009 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
38:32 |
9:02 |
|
| 2/21/2008 |
Run |
Verg - Little Chicago Litte Triagle 4.25 |
Easy |
4.3 mi |
36:15 |
8:30 |
|
| 3/23/2012 |
Run |
Verg - Little Chicago 8 (to dip) |
Aerobic |
8.1 mi |
1:03:14 |
7:49 |
|
| 7/8/2008 |
Run |
Verg - Little Chicago 8 (to dip) |
Easy |
8.2 mi |
1:07:37 |
8:15 |
|
| 7/13/2012 |
Run |
Verg - Little Chicago - Sand Loop |
Easy |
5.4 mi |
41:48 |
7:49 |
|
| 7/11/2012 |
Run |
Verg - Little Chicago - Sand Loop |
Brick |
11.6 mi |
1:25:59 |
7:27 |
|
| 7/20/2011 |
Run |
Verg - Kingsland Bay Loop |
Tempo |
12.3 mi |
1:29:28 |
7:15 |
|
| 4/8/2011 |
Bike |
Verg - Kingsland Bay Loop |
Easy |
12.3 mi |
45:00 |
3:41 |
|
| 7/28/2010 |
Run |
Verg - Kingsland Bay Loop |
Aerobic |
14.7 mi |
1:47:31 |
7:18 |
|
| 6/30/2010 |
Run |
Verg - Kingsland Bay Loop |
Brick |
14.5 mi |
1:51:21 |
7:41 |
|