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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
4/20/2014
Run
Long
21.1 km
2:30:13
7:07
4/13/2014
Run
Race
23.4 km
2:19:20
5:59
5/26/2013
Run
Race
21.2 km
2:19:05
6:34
5/8/2013
Run
Default
18.0 km
2:15:17
7:31
5/1/2013
Run
Default
14.5 km
1:56:50
8:04
5/15/2013
Run
Default
15.1 km
1:47:09
7:08
2/22/2014
Spinning
Default
1:28:15
2/15/2014
Spinning
Default
1:26:30
7/21/2013
Run
Long
12.0 km
1:23:48
6:58
3/23/2014
Run
Long
13.3 km
1:20:01
6:02
2/9/2013
Run
Tempo
5.1 km
1:18:27
15:23
4/27/2014
Run
Long
11.5 km
1:15:13
6:35
8/4/2013
Run
Long
11.0 km
1:11:09
6:28
8/17/2013
Run
Easy
10.9 km
1:10:13
6:28
6/30/2013
Run
Long
11.1 km
1:10:02
6:18
4/6/2014
Run
Long
10.9 km
1:10:01
6:27
3/24/2013
Run
Tempo
10.0 km
1:07:54
6:47
8/1/2013
Run
Interval
10.0 km
1:07:36
6:46
1/21/2013
Run
Default
1:03:44
2/20/2013
raquette
Default
5.2 km
1:03:10
12:14
7/14/2013
Run
Long
9.5 km
1:01:42
6:29
6/23/2013
Run
Long
9.6 km
1:01:32
6:26
4/11/2014
Run
Easy
9.3 km
1:01:13
6:37
3/30/2014
Focus T25
Default
1:00:22
4/10/2014
Vélo
Default
0.8 km
1:00:21
1:11:51
3/28/2014
Elliptique
Default
1:00:08
2/23/2014
Run
Long
9.0 km
1:00:05
6:41
4/1/2014
Vélo
1:00:02
2/24/2013
raquette
Default
5.4 km
58:41
10:57
3/31/2013
Run
Tempo
7.9 km
52:01
6:38
3/27/2014
Run
Interval
8.1 km
50:27
6:13
3/9/2014
Run
Easy
7.8 km
50:09
6:28
4/4/2014
Vélo
50:02
3/24/2014
Elliptique
Default
50:02
27:47:47
2/24/2013
Run
Tempo
5.3 km
50:02
9:24
4/3/2014
Run
Interval
7.4 km
48:14
6:32
7/11/2013
Run
Interval
7.2 km
47:59
6:43
7/9/2013
Run
Interval
7.1 km
47:42
6:42
4/2/2014
Run
Interval
7.6 km
47:37
6:15
5/22/2013
Run
Default
7.2 km
46:18
6:28
3/13/2014
Run
Interval
7.7 km
45:06
5:54
3/12/2014
Run
Interval
7.5 km
45:04
6:01
4/26/2014
Run
Interval
6.4 km
45:02
7:01
3/21/2014
Run
Interval
7.7 km
45:02
5:50
3/2/2014
Run
Long
7.2 km
45:01
6:15
5/5/2013
Run
Default
6.5 km
44:47
6:57
4/16/2014
Run
Interval
6.8 km
44:16
6:31
4/30/2013
Run
Default
6.0 km
43:06
7:09
3/28/2013
Run
Interval
6.3 km
42:08
6:39
6/25/2013
Run
Interval
6.6 km
41:06
6:12
7/28/2013
Run
Long
5.8 km
41:04
7:07
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Default
6.2 km
40:58
6:40
7/18/2013
Run
Interval
6.2 km
40:58
6:40
6/29/2013
Run
Interval
5.9 km
40:48
6:55
8/7/2013
Run
Interval
6.1 km
40:40
6:43
3/10/2013
Run
Tempo
5.8 km
40:32
6:58
7/23/2013
Run
Interval
6.2 km
40:20
6:28
2/26/2014
Run
Tapis au Gym
Interval
6.5 km
40:04
6:11
2/3/2013
Run
Tempo
4.8 km
40:03
8:23
2/21/2013
Run
Interval
4.4 km
40:02
9:11
7/2/2013
Run
Interval
6.4 km
40:01
6:19
2/14/2013
Run
Interval
4.5 km
40:01
9:00
8/19/2013
Run
Default
6.7 km
39:58
5:57
6/12/2013
Run
Default
5.9 km
39:08
6:38
2/16/2014
Run
Default
6.0 km
38:25
6:25
7/27/2013
Run
Interval
5.7 km
37:19
6:31
7/16/2013
Run
Interval
5.6 km
36:31
6:29
6/18/2013
Run
Interval
5.8 km
36:28
6:19
3/22/2013
Run
Varadero !!
Tempo
5.4 km
36:03
6:41
8/3/2013
Run
Easy
6.0 km
35:58
5:58
2/10/2014
Run
Default
5.3 km
35:22
6:39
6/16/2013
Run
Default
6.1 km
35:21
5:49
4/22/2014
Run
Interval
5.0 km
35:13
7:03
4/30/2014
Run
Interval
5.1 km
35:05
6:56
3/1/2014
Run
Interval
5.7 km
35:02
6:09
3/8/2013
Run
Interval
4.1 km
35:02
8:34
2/10/2013
Run
Tempo
4.4 km
35:02
7:59
2/18/2014
Run
Interval
5.8 km
35:01
6:01
4/28/2013
Run
Default
5.3 km
35:01
6:40
2/27/2013
Run
Interval
3.8 km
35:01
9:12
2/8/2013
Run
Interval
4.2 km
35:01
8:24
1/19/2013
Run
Tempo
4.2 km
35:01
8:27
2/12/2013
Run
Interval
4.4 km
35:00
8:00
3/20/2013
Run
Varadero !!
Interval
5.2 km
34:58
6:43
3/13/2013
Run
Interval
5.0 km
34:25
6:55
7/15/2013
Run
Easy
4.7 km
32:44
6:59
7/2/2013
Bike
Default
7.6 km
31:50
4:11
2/1/2014
Run
Default
4.4 km
31:49
7:16
7/19/2013
Run
Easy
4.9 km
31:49
6:32
5/18/2013
Run
Default
5.0 km
31:46
6:20
3/27/2013
Run
Interval
5.0 km
31:34
6:20
7/10/2013
Run
Easy
4.9 km
31:27
6:22
2/23/2013
raquette
Default
2.6 km
30:54
11:56
5/10/2013
Run
Default
5.0 km
30:51
6:10
3/17/2013
Run
Varadero !!
Tempo
4.3 km
30:49
7:07
3/3/2013
Run
Race
5.0 km
30:19
6:06
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