Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
9/29/2019 |
Run |
Don Trail |
Long |
22.4 mi |
2:46:28 |
7:27 |
![](/images/view.gif) |
11/15/2020 |
Run |
Don Trail |
Long |
18.8 mi |
2:22:54 |
7:38 |
![](/images/view.gif) |
8/6/2013 |
Run |
Don Trail |
Long |
15.6 mi |
2:03:21 |
7:56 |
![](/images/view.gif) |
4/10/2019 |
Run |
Don Trail |
Easy |
15.0 mi |
1:54:44 |
7:38 |
![](/images/view.gif) |
10/13/2019 |
Run |
Don Trail |
MPace |
13.3 mi |
1:39:41 |
7:32 |
![](/images/view.gif) |
1/24/2021 |
Run |
Don Trail |
Easy |
13.2 mi |
1:41:04 |
7:41 |
![](/images/view.gif) |
11/22/2016 |
Run |
Don Trail |
Long |
12.6 mi |
1:39:11 |
7:53 |
![](/images/view.gif) |
4/24/2018 |
Run |
Don Trail |
Long |
12.6 mi |
1:39:21 |
7:54 |
![](/images/view.gif) |
4/2/2019 |
Run |
Don Trail |
Easy |
12.4 mi |
1:37:20 |
7:50 |
![](/images/view.gif) |
7/25/2019 |
Run |
Don Trail |
Easy |
11.8 mi |
1:39:08 |
8:25 |
![](/images/view.gif) |
12/25/2018 |
Run |
Don Trail |
Easy |
11.8 mi |
1:50:54 |
9:26 |
![](/images/view.gif) |
8/6/2019 |
Run |
Don Trail |
Hill |
11.2 mi |
1:32:34 |
8:16 |
![](/images/view.gif) |
1/2/2019 |
Run |
Don Trail |
Easy |
11.1 mi |
1:27:17 |
7:51 |
![](/images/view.gif) |
12/18/2018 |
Run |
Don Trail |
Easy |
10.6 mi |
1:24:02 |
7:56 |
![](/images/view.gif) |
11/27/2018 |
Run |
Don Trail |
Easy |
10.5 mi |
1:24:13 |
8:00 |
![](/images/view.gif) |
4/7/2018 |
Run |
Don Trail |
Easy |
10.5 mi |
1:24:34 |
8:04 |
![](/images/view.gif) |
11/23/2018 |
Run |
Don Trail |
Easy |
10.2 mi |
1:19:58 |
7:51 |
![](/images/view.gif) |
11/5/2016 |
Run |
Don Trail |
Easy |
10.2 mi |
1:21:35 |
8:00 |
![](/images/view.gif) |
3/28/2022 |
Run |
Don Trail |
Easy |
10.2 mi |
1:22:53 |
8:09 |
![](/images/view.gif) |
3/29/2022 |
Run |
Don Trail |
Easy |
10.2 mi |
1:18:22 |
7:44 |
![](/images/view.gif) |
11/13/2018 |
Run |
Don Trail |
Easy |
10.1 mi |
1:22:30 |
8:09 |
![](/images/view.gif) |
12/13/2018 |
Run |
Don Trail |
Easy |
10.1 mi |
1:20:10 |
7:57 |
![](/images/view.gif) |
3/29/2020 |
Run |
Don Trail |
Easy |
10.1 mi |
1:19:44 |
7:55 |
![](/images/view.gif) |
10/5/2018 |
Run |
Don Trail |
Easy |
10.1 mi |
1:20:03 |
7:58 |
![](/images/view.gif) |
11/30/2018 |
Run |
Don Trail |
Easy |
10.1 mi |
1:20:31 |
8:01 |
![](/images/view.gif) |
7/4/2019 |
Run |
Don Trail |
Easy |
10.0 mi |
1:19:52 |
7:59 |
![](/images/view.gif) |
3/1/2014 |
Run |
Don Trail |
Progression |
10.0 mi |
1:15:22 |
7:34 |
![](/images/view.gif) |
12/2/2014 |
Run |
Don Trail |
Easy |
10.0 mi |
1:19:31 |
8:00 |
![](/images/view.gif) |
10/27/2014 |
Run |
Don Trail |
Progression |
9.4 mi |
1:13:57 |
7:55 |
![](/images/view.gif) |
3/30/2013 |
Run |
Don Trail |
Easy |
9.4 mi |
1:16:34 |
8:12 |
![](/images/view.gif) |
11/19/2014 |
Run |
Don Trail |
Easy |
9.3 mi |
1:16:44 |
8:13 |
![](/images/view.gif) |
7/18/2014 |
Run |
Don Trail |
Easy |
9.3 mi |
1:15:35 |
8:06 |
![](/images/view.gif) |
5/31/2014 |
Run |
Don Trail |
Easy |
9.3 mi |
1:13:55 |
7:56 |
![](/images/view.gif) |
10/7/2013 |
Run |
Don Trail |
Easy |
9.3 mi |
1:14:06 |
7:58 |
![](/images/view.gif) |
1/5/2020 |
Run |
Don Trail |
Easy |
9.1 mi |
1:15:49 |
8:19 |
![](/images/view.gif) |
12/18/2020 |
Run |
Don Trail |
Easy |
8.9 mi |
1:09:13 |
7:45 |
![](/images/view.gif) |
5/1/2014 |
Run |
Don Trail |
Easy |
8.9 mi |
1:15:44 |
8:31 |
![](/images/view.gif) |
11/12/2013 |
Run |
Don Trail |
Fartlek |
8.9 mi |
1:10:16 |
7:55 |
![](/images/view.gif) |
4/2/2013 |
Run |
Don Trail |
Easy |
8.7 mi |
1:15:24 |
8:39 |
![](/images/view.gif) |
12/29/2018 |
Run |
Don Trail |
Easy |
8.1 mi |
1:06:40 |
8:12 |
![](/images/view.gif) |
3/27/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:05:44 |
8:06 |
![](/images/view.gif) |
9/2/2019 |
Run |
Don Trail |
Easy |
8.1 mi |
1:05:33 |
8:04 |
![](/images/view.gif) |
10/16/2018 |
Run |
Don Trail |
Easy |
8.1 mi |
1:04:49 |
7:59 |
![](/images/view.gif) |
11/7/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:03:03 |
7:47 |
![](/images/view.gif) |
9/17/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:06:32 |
8:13 |
![](/images/view.gif) |
10/12/2018 |
Run |
Don Trail |
Easy |
8.1 mi |
1:05:33 |
8:06 |
![](/images/view.gif) |
10/12/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:06:55 |
8:17 |
![](/images/view.gif) |
4/25/2019 |
Run |
Don Trail |
Easy |
8.1 mi |
1:03:41 |
7:53 |
![](/images/view.gif) |
2/25/2018 |
Run |
Don Trail |
Easy |
8.0 mi |
1:05:31 |
8:09 |
![](/images/view.gif) |
4/20/2016 |
Run |
Don Trail |
Easy |
7.9 mi |
1:03:37 |
8:04 |
![](/images/view.gif) |
11/7/2013 |
Run |
Don Trail |
Easy |
7.7 mi |
1:01:10 |
7:55 |
![](/images/view.gif) |
10/14/2014 |
Run |
Don Trail |
Steady State |
7.6 mi |
59:28 |
7:50 |
![](/images/view.gif) |
9/8/2014 |
Run |
Don Trail |
Easy |
7.6 mi |
1:00:02 |
7:54 |
![](/images/view.gif) |
9/22/2015 |
Run |
Don Trail |
Easy |
7.5 mi |
59:54 |
7:57 |
![](/images/view.gif) |
9/11/2020 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:26 |
8:11 |
![](/images/view.gif) |
3/30/2016 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:34 |
8:12 |
![](/images/view.gif) |
11/25/2015 |
Run |
Don Trail |
Easy |
7.5 mi |
59:59 |
8:00 |
![](/images/view.gif) |
2/28/2014 |
Run |
Don Trail |
Easy |
7.5 mi |
1:00:09 |
8:02 |
![](/images/view.gif) |
9/12/2014 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:46 |
8:15 |
![](/images/view.gif) |
11/14/2017 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:15 |
8:12 |
![](/images/view.gif) |
7/25/2014 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:08 |
8:11 |
![](/images/view.gif) |
4/20/2013 |
Run |
Don Trail |
Easy |
7.5 mi |
1:05:07 |
8:44 |
![](/images/view.gif) |
7/6/2013 |
Run |
Don Trail |
Easy |
7.3 mi |
1:02:51 |
8:39 |
![](/images/view.gif) |
5/21/2019 |
Run |
Don Trail |
Easy |
7.1 mi |
54:11 |
7:42 |
![](/images/view.gif) |
11/20/2013 |
Run |
Don Trail |
Easy |
6.8 mi |
54:44 |
8:01 |
![](/images/view.gif) |
6/27/2018 |
Run |
Don Trail |
Easy |
6.6 mi |
54:43 |
8:19 |
![](/images/view.gif) |
9/24/2018 |
Run |
Don Trail |
Easy |
6.5 mi |
52:28 |
8:08 |
![](/images/view.gif) |
4/13/2013 |
Run |
Don Trail |
Easy |
6.4 mi |
49:57 |
7:51 |
![](/images/view.gif) |
4/3/2017 |
Run |
Don Trail |
Easy |
6.3 mi |
51:14 |
8:05 |
![](/images/view.gif) |
8/19/2020 |
Run |
Don Trail |
Easy |
6.3 mi |
51:04 |
8:07 |
![](/images/view.gif) |
8/30/2015 |
Run |
Don Trail |
Easy |
6.3 mi |
50:19 |
8:00 |
![](/images/view.gif) |
12/18/2014 |
Run |
Don Trail |
Easy |
6.3 mi |
52:02 |
8:16 |
![](/images/view.gif) |
11/25/2013 |
Run |
Don Trail |
Recovery |
6.3 mi |
52:12 |
8:19 |
![](/images/view.gif) |
12/11/2013 |
Run |
Don Trail |
Easy |
6.3 mi |
50:42 |
8:06 |
![](/images/view.gif) |
12/11/2014 |
Run |
Don Trail |
Easy |
6.2 mi |
1:01:43 |
9:55 |
![](/images/view.gif) |
4/23/2017 |
Run |
Don Trail |
Easy |
6.2 mi |
51:52 |
8:21 |
![](/images/view.gif) |
12/5/2014 |
Run |
Don Trail |
Easy |
6.2 mi |
50:50 |
8:11 |
![](/images/view.gif) |
9/20/2019 |
Run |
Don Trail |
Easy |
6.1 mi |
50:06 |
8:11 |
![](/images/view.gif) |
3/12/2018 |
Run |
Don Trail |
Easy |
6.1 mi |
50:58 |
8:22 |
![](/images/view.gif) |
8/28/2014 |
Run |
Don Trail |
Easy |
6.0 mi |
49:12 |
8:11 |
![](/images/view.gif) |
11/20/2020 |
Run |
Don Trail |
Easy |
5.8 mi |
45:32 |
7:52 |
![](/images/view.gif) |
9/4/2014 |
Run |
Don Trail |
Fartlek |
5.7 mi |
44:47 |
7:51 |
![](/images/view.gif) |
10/27/2017 |
Run |
Don Trail |
Easy |
5.5 mi |
43:01 |
7:50 |
![](/images/view.gif) |
10/25/2017 |
Run |
Don Trail |
Easy |
5.4 mi |
46:07 |
8:35 |
![](/images/view.gif) |
11/29/2015 |
Run |
Don Trail |
Easy |
5.3 mi |
43:43 |
8:18 |
![](/images/view.gif) |
2/2/2016 |
Run |
Don Trail |
Easy |
5.2 mi |
42:07 |
8:05 |
![](/images/view.gif) |
6/11/2018 |
Run |
Don Trail |
Easy |
5.2 mi |
42:19 |
8:09 |
![](/images/view.gif) |
6/6/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
42:58 |
8:16 |
![](/images/view.gif) |
9/20/2018 |
Run |
Don Trail |
Easy |
5.2 mi |
42:59 |
8:17 |
![](/images/view.gif) |
2/7/2016 |
Run |
Don Trail |
Easy |
5.2 mi |
42:41 |
8:14 |
![](/images/view.gif) |
8/27/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
43:21 |
8:23 |
![](/images/view.gif) |
10/13/2020 |
Run |
Don Trail |
Easy |
5.2 mi |
41:12 |
7:59 |
![](/images/view.gif) |
10/12/2019 |
Run |
Don Trail |
Easy |
5.2 mi |
42:40 |
8:17 |
![](/images/view.gif) |
9/22/2018 |
Run |
Don Trail |
Easy |
5.2 mi |
41:35 |
8:04 |
![](/images/view.gif) |
12/6/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
42:33 |
8:16 |
![](/images/view.gif) |
8/6/2015 |
Run |
Don Trail |
Easy |
5.2 mi |
41:10 |
8:00 |
![](/images/view.gif) |
8/24/2020 |
Run |
Don Trail |
Easy |
5.1 mi |
42:39 |
8:19 |
![](/images/view.gif) |
7/1/2020 |
Run |
Don Trail |
Easy |
5.1 mi |
41:36 |
8:07 |
![](/images/view.gif) |
5/11/2018 |
Run |
Don Trail |
Easy |
5.1 mi |
42:13 |
8:14 |
![](/images/view.gif) |
9/5/2013 |
Run |
Don Trail |
Recovery |
5.1 mi |
44:06 |
8:36 |
![](/images/view.gif) |
|