Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
4/30/2011 Run
Paul Kaiser 2011
Race 5000.0 m 16:15 5:14
5/7/2011 Run
KU Last Chance (No Chance) Meet
Race 5000.0 m 16:09 5:12
1/27/2012 Run
Bucknell Bison Open
Race 5000.0 m 16:10 5:13
2/10/2012 Run
Lafayette-Rider Winter Games (Armory)
Race 5000.0 m 15:48 5:06
2/25/2012 Run
Indoor PSACs (Edinboro)
Race 5000.0 m 15:54 5:08
3/30/2012 Run
Fred Hardy Invitational (Richmond)
Race 5000.0 m 15:52 5:07
1/25/2013 Run
Bucknell Bison Open
Race 5000.0 m 15:49 5:06
2/23/2013 Run
Indoor PSACs 2013 (Edinboro)
Race 5000.0 m 15:45 5:05
3/16/2013 Run
Lynchburg College Open
Race 5000.0 m 16:08 5:12
4/27/2013 Run
Paul Kaiser 2013
Race 5000.0 m 15:49 5:06
1/31/2014 Run
Bucknell Bison Open
Race 5000.0 m 15:39 5:03
3/1/2014 Run
Indoor PSACs 2014 (Bucknell)
Race 5000.0 m 15:38 5:02
4/12/2014 Run
Bucknell Bison Outdoor Classic
Race 5000.0 m 15:28 4:59
3/12/2016 Run
Irish Jig Jog 5k
Race 3.1 mi 16:06 5:12
4/16/2016 Run
Bucknell Bison Open
Race 5000.0 m 15:19 4:56
5/16/2016 Run
Swarthmore Last Chance Meet
Race 5000.0 m 15:27 4:59
9/10/2016 Run
Perry 5000
Race 5.0 km 16:56 5:28
8/12/2017 Run
Brad Mayer Memorial 5k
Race 3.1 mi 17:21 5:36
8/11/2018 Run
Brad Mayer Memorial 5k - 2018
Race 3.1 mi 16:52 5:27
5/11/2019 Run
Kat's 5k 2019
Race 3.1 mi 16:59 5:29
4/25/2020 Run
"Stay Home" Virtual 5k
Race 3.1 mi 15:37 5:02
8/8/2020 Run
Brad Mayer Memorial 5k - 2020
Race 3.1 mi 16:42 5:22
8/14/2021 Run
Brad Mayer Memorial 5k - 2021
Race 3.1 mi