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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/5/2011
Run
IU 9 campus loop
Easy
9.1 mi
1:03:00
6:56
12/4/2011
Run
Easy
6.2 mi
43:00
6:57
11/21/2011
Run
Easy
8.2 mi
57:58
7:05
11/20/2011
Run
IU 9 campus loop
Easy
9.1 mi
1:03:21
6:58
11/19/2011
Run
Easy
2.0 mi
14:00
7:00
11/18/2011
Run
Easy
5.0 mi
35:00
7:00
11/16/2011
Run
Easy
3.5 mi
24:00
6:52
11/15/2011
Run
Easy
8.5 mi
1:00:00
7:04
11/14/2011
Run
IU 9 campus loop
Easy
9.1 mi
1:05:33
7:13
11/11/2011
Run
back loop IU CC
Tempo
1.3 mi
6:58
5:22
11/11/2011
Run
Easy
6.5 mi
45:00
6:56
8/31/2011
Run
Easy
2.0 mi
14:00
7:00
8/30/2011
Run
Easy
7.0 mi
48:15
6:54
8/22/2011
Run
Easy
2.0 mi
14:00
7:00
8/21/2011
Run
Easy
3.0 mi
21:00
7:00
8/19/2011
Run
Easy
4.5 mi
31:40
7:03
8/13/2011
Run
Easy
5.0 mi
35:00
7:00
8/12/2011
Run
Easy
5.0 mi
35:00
7:00
8/8/2011
Run
Easy
7.0 mi
49:00
7:00
8/3/2011
Run
Easy
5.0 mi
35:00
7:00
7/28/2011
Run
Easy
5.0 mi
35:00
7:00
7/26/2011
Run
Easy
6.0 mi
42:00
7:00
7/25/2011
Run
Easy
8.0 mi
56:00
7:00
7/18/2011
Run
Easy
10.0 mi
1:14:00
7:24
7/13/2011
Run
Easy
6.0 mi
42:00
7:00
7/12/2011
Run
Easy
7.0 mi
49:00
7:00
6/13/2011
Run
Easy
5.0 mi
35:00
7:00
6/10/2011
Run
Easy
6.0 mi
42:00
7:00
6/7/2011
Run
Easy
5.0 mi
35:00
7:00
6/6/2011
Run
Easy
7.0 mi
52:00
7:26
6/3/2011
Run
Easy
1.0 mi
6/1/2011
Run
Easy
1.0 mi
7:00
7:00
5/31/2011
Run
Easy
8.0 mi
55:00
6:53
5/30/2011
Run
Easy
5.0 mi
35:00
7:00
5/29/2011
Run
Easy
5.0 mi
35:00
7:00
5/28/2011
Run
Easy
4.0 mi
28:00
7:00
5/27/2011
Run
Easy
5.0 mi
35:00
7:00
5/26/2011
Run
Easy
9.0 mi
1:03:00
7:00
5/25/2011
Run
Interval
2.0 mi
13:00
6:30
5/25/2011
Run
Easy
4.0 mi
28:00
7:00
5/24/2011
Run
Easy
7.0 mi
49:00
7:00
5/23/2011
Run
Easy
4.0 mi
28:00
7:00
5/21/2011
Run
Easy
4.0 mi
28:00
7:00
5/20/2011
Run
Easy
5.0 mi
35:00
7:00
5/18/2011
Run
Easy
6.0 mi
42:00
7:00
5/17/2011
Run
Easy
7.0 mi
49:00
7:00
5/16/2011
Run
Easy
6.0 mi
42:00
7:00
5/15/2011
Run
Easy
6.0 mi
42:00
7:00
5/14/2011
Run
Easy
5.0 mi
35:00
7:00
5/13/2011
Run
Easy
1.0 mi
5:12
5:12
5/13/2011
Run
Easy
4.0 mi
28:00
7:00
5/12/2011
Run
Easy
6.0 mi
42:00
7:00
5/11/2011
Run
Easy
5.0 mi
35:00
7:00
5/10/2011
Run
Easy
5.0 mi
35:00
7:00
5/9/2011
Run
Easy
7.0 mi
49:00
7:00
5/7/2011
Run
Easy
6.0 mi
42:00
7:00
5/5/2011
Run
Easy
5.0 mi
35:00
7:00
5/4/2011
Run
Easy
5.0 mi
35:00
7:00
5/3/2011
Run
Easy
4.0 mi
28:00
7:00
5/3/2011
Run
Tempo
4.5 mi
27:00
6:00
5/2/2011
Run
Easy
5.5 mi
37:00
6:44
5/1/2011
Run
Radio Tower Ext
Easy
9.3 mi
1:03:28
6:50
4/30/2011
Run
Easy
6.0 mi
4/29/2011
Run
Easy
5.0 mi
35:00
7:00
4/28/2011
Run
Easy
4.0 mi
28:00
7:00
4/28/2011
Run
Interval
3.8 mi
24:00
6:24
4/27/2011
Run
Easy
6.0 mi
42:00
7:00
4/26/2011
Run
Easy
5.0 mi
35:00
7:00
4/26/2011
Run
Tempo
4.0 mi
28:00
7:00
4/25/2011
Run
Easy
6.0 mi
42:00
7:00
4/24/2011
Run
Old Radio Tower Ext (Hillacious)
Easy
12.1 mi
1:19:30
6:35
4/23/2011
Run
Pig Loop
Easy
12.6 mi
1:22:27
6:33
4/20/2011
Run
Interval
4.5 mi
29:00
6:27
4/20/2011
Run
Easy
4.0 mi
28:00
7:00
4/18/2011
Run
Easy
7.0 mi
49:00
7:00
4/17/2011
Run
Easy
8.0 mi
56:00
7:00
4/16/2011
Run
Easy
9.0 mi
1:00:04
6:41
3/11/2011
Run
Easy
5.0 mi
35:00
7:00
3/10/2011
Run
Easy
5.0 mi
35:00
7:00
3/7/2011
Run
Easy
5.0 mi
35:00
7:00
3/6/2011
Run
Easy
5.0 mi
35:00
7:00
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