Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2013 Run
Townhouse -> Hood
Easy 2.4 mi 22:13 9:23
9/23/2013 Run
Townhouse -> Hood
Easy 6.0 mi 51:05 8:30
9/21/2013 Run
Townhouse -> Hood
Long 8.3 mi 1:49:44 13:13
9/19/2013 Run
Townhouse -> Hood
Speed 7.0 mi 55:10 7:53
9/17/2013 Walk
Townhouse -> Hood
Default 0.7 mi 10:40 15:02
9/17/2013 Run
Townhouse -> Hood
Easy 6.0 mi 46:53 7:49
9/14/2013 Walk
Townhouse -> Hood
Default 2.0 mi    
9/12/2013 Walk
Townhouse -> Hood
Default 0.8 mi 12:04 15:29
9/12/2013 Run
Townhouse -> Hood
Easy 5.0 mi 45:26 9:05
9/11/2013 Walk
Townhouse -> Hood
Default 0.6 mi 8:19 14:52
9/11/2013 Run
Townhouse -> Hood
Speed 6.0 mi 51:36 8:34
9/9/2013 Run
Townhouse -> Hood
Easy 5.0 mi 44:55 8:58
9/8/2013 Run
Townhouse -> Hood
Easy 7.0 mi 1:12:30 10:22
9/7/2013 Run
Townhouse -> Hood
Easy 7.0 mi 1:08:14 9:45
9/7/2013 Walk
Townhouse -> Hood
Default 3.0 mi    
9/6/2013 Run
Townhouse -> Hood
Easy 7.3 mi 1:15:03 10:15
9/5/2013 Run
Townhouse -> Hood
Easy 5.3 mi 54:44 10:20
9/5/2013 Run
Townhouse -> Hood
Easy 4.7 mi 44:55 9:31
9/4/2013 Run
Townhouse -> Hood
Easy 7.0 mi 1:06:17 9:28
9/3/2013 Run
Townhouse -> Hood
Speed 5.8 mi 46:52 8:10
9/3/2013 Run
Townhouse -> Hood
Easy 1.6 mi 14:59 9:19
9/1/2013 Walk
Townhouse -> Hood
Default 1.5 mi    
8/30/2013 Walk
Townhouse -> Hood
Default 1.5 mi    
8/29/2013 Walk
Townhouse -> Hood
Default 3.0 mi    
8/28/2013 Walk
Townhouse -> Hood
Default 1.5 mi    
8/27/2013 Walk
Townhouse -> Hood
Default 1.5 mi    
8/26/2013 Walk
Townhouse -> Hood
Default 1.5 mi    
8/25/2013 Walk
Townhouse -> Hood
Default 3.0 mi    
8/22/2013 Run
Townhouse -> Hood
Easy 7.0 mi 1:05:18 9:19
8/20/2013 Walk
Townhouse -> Hood
Default 2.0 mi    
12/1/2012 Run
Townhouse -> Hood
Easy 5.0 mi 37:15 7:27
11/30/2012 Run
Townhouse -> Hood
Easy 3.0 mi 22:10 7:22
11/29/2012 Run
Townhouse -> Hood
Easy 3.1 mi 22:51 7:30
11/26/2012 Run
Townhouse -> Hood
Easy 2.0 mi 18:15 9:05