Workouts

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Date Activity Course Type ▼ Distance Duration Pace   10/13/2016 Run Illinois Arboretum Hill Circuit 4.0 mi 30:00 7:30 9/28/2016 Run Illinois Arboretum Hill Circuit 3.0 mi 24:44 8:15 9/14/2016 Run Illinois Arboretum Hill Circuit 3.2 mi 24:51 7:46 9/7/2016 Run Illinois Arboretum Hill Circuit 2.2 mi 22:27 10:13 8/31/2016 Run Illinois Arboretum Hill Circuit 2.0 mi 18:32 9:16 8/17/2016 Run Lydia Hill Circuit 2.4 mi 20:40 8:37 8/10/2016 Run Commodore Perry Hill Circuit 2.1 mi 18:33 8:50 8/3/2016 Run Lydia Hill Circuit 1.6 mi 16:08 10:21 7/27/2016 Run Lydia Hill Circuit 1.9 mi 14:00 7:23 6/17/2016 Run Lydia Hill Circuit 2.0 mi 15:28 7:44 6/10/2016 Run Lydia Hill Circuit 1.7 mi 12:30 7:35 6/3/2016 Run Lydia Hill Circuit 2.0 mi 15:00 7:30 5/27/2016 Run My Old House Hill Circuit 1.2 mi 9:55 8:16 11/1/2016 Run Tempo Loop Steady State 7.0 mi 40:42 5:49 10/20/2016 Run Tempo Loop Steady State 4.0 mi 23:27 5:52 10/4/2016 Run Tempo Loop Steady State 7.0 mi 40:01 5:43 7/22/2016 Run Lydia Steady State 7.0 mi 41:48 5:59 7/15/2016 Run Lydia Steady State 7.0 mi 40:45 5:50 7/8/2016 Run Lydia Steady State 6.0 mi 34:23 5:44 7/1/2016 Run Lydia Steady State 6.0 mi 34:30 5:45 6/24/2016 Run Lydia Steady State 5.0 mi 29:21 5:53 3/25/2016 Run   Steady State 7.0 mi     2/19/2016 Run Tempo Loop Steady State 6.0 mi 34:57 5:50 1/15/2016 Run Lydia Steady State 6.0 mi 34:37 5:47 1/8/2016 Run Lydia Steady State 6.0 mi 34:32 5:46 9/17/2016 Run ARC Aqua Jog   30:00   3/26/2016 Run ARC Aqua Jog   29:26   2/10/2016 Run ARC Aqua Jog   17:30   2/8/2016 Run ARC Aqua Jog   52:00   2/6/2016 Run   Aqua Jog   57:04   2/4/2016 Run ARC Aqua Jog   57:42   12/31/2016 Run   Strides 400.0 m     12/19/2016 Run   Strides 400.0 m     11/28/2016 Run Huff Strides 400.0 m     11/7/2016 Run Huff Strides 400.0 m     11/3/2016 Run Huff Strides 400.0 m     10/31/2016 Run Huff Strides 400.0 m     10/27/2016 Run Huff Strides 400.0 m     10/24/2016 Run Huff Strides 400.0 m     10/21/2016 Run Huff Strides 400.0 m     10/17/2016 Run Huff Strides 400.0 m     10/10/2016 Run Huff Strides 600.0 m     10/7/2016 Run Huff Strides 200.0 m     10/3/2016 Run Huff Strides 400.0 m     9/29/2016 Run Huff Strides 400.0 m     9/26/2016 Run Huff Strides 400.0 m     9/22/2016 Run   Strides 400.0 m     9/19/2016 Run Huff Strides 400.0 m     9/12/2016 Run Huff Strides 400.0 m     9/8/2016 Run Huff Strides 400.0 m     9/5/2016 Run Huff Strides 400.0 m     9/1/2016 Run Huff Strides 400.0 m     8/29/2016 Run Huff Strides 400.0 m     8/25/2016 Run   Strides 400.0 m     8/15/2016 Run   Strides 400.0 m     8/11/2016 Run   Strides 400.0 m     8/8/2016 Run   Strides 400.0 m     8/5/2016 Run   Strides 200.0 m     8/1/2016 Run   Strides 400.0 m     7/28/2016 Run   Strides 400.0 m     7/21/2016 Run   Strides 400.0 m     7/18/2016 Run   Strides 400.0 m     7/14/2016 Run   Strides 400.0 m     7/11/2016 Run   Strides 400.0 m     7/7/2016 Run   Strides 500.0 m     7/4/2016 Run   Strides 600.0 m     6/30/2016 Run   Strides 600.0 m     6/27/2016 Run   Strides 600.0 m     6/23/2016 Run   Strides 500.0 m     6/20/2016 Run   Strides 500.0 m     6/16/2016 Run   Strides 500.0 m     6/13/2016 Run   Strides 500.0 m     6/9/2016 Run   Strides 500.0 m     6/6/2016 Run   Strides 500.0 m     6/2/2016 Run   Strides 500.0 m     5/30/2016 Run   Strides 500.0 m     5/26/2016 Run   Strides 400.0 m     5/23/2016 Run   Strides 400.0 m     5/11/2016 Run Huff Field Strides 400.0 m     5/10/2016 Run Huff Field Strides 400.0 m     5/3/2016 Run Memorial Stadium Strides 400.0 m     4/28/2016 Run Memorial Stadium Strides 500.0 m     4/25/2016 Run Huff Field Strides 200.0 m     4/22/2016 Run Huff Field Strides 500.0 m     4/18/2016 Run Huff Field Strides 500.0 m     4/16/2016 Run Huff Field Strides 400.0 m     4/14/2016 Run Memorial Stadium Strides 500.0 m     4/11/2016 Run Huff Field Strides 500.0 m     4/7/2016 Run   Strides 400.0 m     4/5/2016 Run   Strides 400.0 m     4/2/2016 Run ARC Strides 500.0 m     3/31/2016 Run ARC Strides 500.0 m     3/28/2016 Run Huff Field Strides 500.0 m     3/24/2016 Run   Strides 500.0 m     3/19/2016 Run Memorial Stadium Strides 500.0 m     3/17/2016 Run Memorial Stadium Strides 500.0 m     3/14/2016 Run Huff Field Strides 500.0 m     3/10/2016 Run Huff Field Strides 500.0 m     3/7/2016 Run Huff Field Strides 500.0 m     3/5/2016 Run   Strides 500.0 m