Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/2/2015 General Strength Armory Core O' Clock       3/3/2015 General Strength Armory Mobility       3/4/2015 General Strength Armory Core O' Clock       3/5/2015 General Strength Armory Core O' Clock       3/7/2015 General Strength Snyder Hall Core O' Clock       3/7/2015 General Strength Snyder Hall Leg Strength       3/9/2015 General Strength Armory Core O' Clock       3/11/2015 General Strength Tempo Loop Leg Strength       3/12/2015 General Strength Armory Core O' Clock       3/13/2015 General Strength Armory Core O' Clock       3/16/2015 General Strength Armory Core O' Clock       3/18/2015 General Strength Armory Leg Strength       3/19/2015 General Strength Armory Core O' Clock       3/20/2015 General Strength Armory Mobility       3/21/2015 General Strength Huff Field Leg Strength       3/21/2015 General Strength Huff Field Core O' Clock       3/23/2015 General Strength ARC Core O' Clock       3/30/2015 General Strength Armory Core O' Clock       4/1/2015 General Strength Tempo Loop Leg Strength       4/2/2015 General Strength Armory Core O' Clock       4/3/2015 General Strength Armory Mobility       4/6/2015 General Strength Armory Core O' Clock       4/9/2015 General Strength Armory Core O' Clock       4/13/2015 General Strength Armory Core O' Clock       4/15/2015 General Strength UI Track Core O' Clock       4/16/2015 General Strength Armory Core O' Clock       4/17/2015 General Strength Illinois Arboretum Mobility       4/20/2015 General Strength Armory Core O' Clock       4/23/2015 General Strength Armory Core O' Clock       4/28/2015 General Strength Armory Leg Strength       4/30/2015 General Strength Armory Core O' Clock       5/1/2015 General Strength Armory Mobility       5/15/2015 Rest   Break       5/16/2015 Rest   Break       5/17/2015 Rest   Break       5/18/2015 Rest   Break       5/19/2015 General Strength My House Mobility       5/20/2015 Rest   Break       5/21/2015 Rest   Break       5/22/2015 Rest   Break       5/23/2015 General Strength Mahwah Track Leg Strength       5/24/2015 General Strength Mahwah Track Core O' Clock       5/25/2015 General Strength Mahwah Track Core O' Clock       5/27/2015 General Strength Lydia Mobility       5/27/2015 General Strength Lydia Leg Strength       5/28/2015 General Strength Mahwah Track Core O' Clock       5/30/2015 General Strength Mahwah Track Leg Strength       5/31/2015 General Strength West Dennis, Cape Cod Core O' Clock       6/1/2015 General Strength West Dennis, Cape Cod Core O' Clock       6/2/2015 General Strength West Dennis, Cape Cod Mobility       6/3/2015 General Strength Lydia Leg Strength       6/4/2015 General Strength Mahwah Track Core O' Clock       6/6/2015 General Strength Mahwah Track Leg Strength       6/7/2015 General Strength Mahwah Track Core O' Clock       6/8/2015 General Strength Ramapo Track Core O' Clock       6/9/2015 General Strength My House Mobility       6/10/2015 General Strength Lydia Leg Strength       6/11/2015 General Strength Continental Field Core O' Clock       6/13/2015 General Strength Mahwah Track Leg Strength       6/14/2015 General Strength My House Core O' Clock       6/15/2015 General Strength Mahwah Track Core O' Clock       6/16/2015 General Strength My House Mobility       6/17/2015 General Strength My House Leg Strength       6/18/2015 General Strength Ridgewood Duck Pond Leg Strength       6/20/2015 General Strength Mahwah Track Leg Strength       6/22/2015 General Strength Mahwah Track Core O' Clock       6/24/2015 General Strength Lydia Leg Strength       6/25/2015 General Strength Ridgewood Duck Pond Core O' Clock       6/27/2015 General Strength Mahwah Track Leg Strength       6/28/2015 General Strength Mahwah Track Core O' Clock       6/29/2015 General Strength Mahwah Track Core O' Clock       7/1/2015 General Strength Lydia Leg Strength       7/3/2015 General Strength Mahwah Track Core O' Clock       7/4/2015 General Strength Avalon Leg Strength       7/6/2015 General Strength Mahwah Track Core O' Clock       7/8/2015 General Strength Lydia Leg Strength       7/9/2015 General Strength Mahwah Track Core O' Clock       7/11/2015 General Strength Mahwah Track Leg Strength       7/13/2015 General Strength Mahwah Track Core O' Clock       7/18/2015 General Strength Mahwah Track Leg Strength       7/20/2015 General Strength Mahwah Track Core O' Clock       7/22/2015 General Strength Lydia Leg Strength       7/23/2015 General Strength Mahwah Track Core O' Clock       7/25/2015 General Strength Mahwah Track Leg Strength       7/29/2015 Run Lydia Alactic Hills   0:57   7/29/2015 General Strength Lydia Leg Strength       7/30/2015 General Strength Mahwah Track Core O' Clock       8/5/2015 Run Lydia Alactic Hills   0:58   8/5/2015 General Strength Lydia Leg Strength       8/10/2015 General Strength   Core O' Clock       8/12/2015 General Strength   Leg Strength       8/13/2015 General Strength   Core O' Clock       8/18/2015 Rest   Break       8/21/2015 General Strength   Mobility       8/24/2015 General Strength   Core O' Clock       8/25/2015 General Strength   Mobility       8/26/2015 General Strength Illinois Arboretum Leg Strength       8/27/2015 General Strength Armory Core O' Clock       8/31/2015 General Strength Armory Core O' Clock       9/1/2015 General Strength Illinois Arboretum Mobility