| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/14/2007 |
Run |
Random Route |
Treadmill long |
10.1 mi |
1:26:00 |
5:18 |
 |
| 1/31/2007 |
Run |
Random Route |
Treadmill long |
10.5 mi |
1:30:00 |
5:21 |
|
| 2/7/2007 |
Run |
Random Route |
Treadmill long |
11.1 mi |
1:35:00 |
5:21 |
|
| 3/21/2007 |
Run |
Random Route |
Treadmill long |
10.7 mi |
1:35:00 |
5:32 |
|
| 7/29/2007 |
Run |
Random Route |
Long |
18.8 km |
1:37:40 |
5:13 |
|
| 3/28/2007 |
Run |
Random Route |
Treadmill long |
11.7 mi |
1:42:00 |
5:26 |
|
| 2/14/2007 |
Run |
Random Route |
Long |
12.2 mi |
1:45:00 |
5:20 |
|
| 8/5/2007 |
Run |
Random Route |
Long |
20.2 km |
1:50:41 |
5:30 |
|
| 4/11/2007 |
Run |
Random Route |
Treadmill long |
12.6 mi |
1:55:00 |
5:42 |
|
| 8/16/2008 |
Run |
Random Route |
Race |
32.0 km |
3:25:09 |
6:25 |
|
|