Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/27/2013 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
11:15 |
10:14 |
|
10/3/2013 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:05 |
10:37 |
|
10/7/2013 |
Run |
Around the neighborhood |
Easy |
4.5 mi |
47:29 |
10:31 |
|
10/8/2013 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
42:27 |
10:26 |
|
10/9/2013 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
23:59 |
10:10 |
|
10/13/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:46 |
11:05 |
|
10/18/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
34:40 |
10:59 |
|
12/16/2013 |
Run |
Around the neighborhood |
Easy |
1.3 mi |
12:58 |
9:59 |
|
12/27/2013 |
Run |
Around the neighborhood |
Easy |
1.7 mi |
17:50 |
10:41 |
|
12/28/2013 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:21 |
10:42 |
|
1/2/2014 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:40 |
10:41 |
|
1/6/2014 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:10 |
11:22 |
|
1/8/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
25:19 |
11:37 |
|
1/10/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:31 |
11:22 |
|
1/13/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:26 |
10:59 |
|
1/15/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:49 |
10:50 |
|
1/20/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:13 |
10:58 |
|
1/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:49 |
11:06 |
|
1/27/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:26 |
11:38 |
|
1/29/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:30 |
11:39 |
|
1/30/2014 |
Run |
Around the neighborhood |
Easy |
1.4 mi |
15:45 |
11:31 |
|
2/10/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
47:18 |
11:36 |
|
2/10/2014 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:10 |
11:10 |
|
2/14/2014 |
Run |
Around the neighborhood |
Long |
5.6 mi |
1:04:16 |
11:34 |
|
2/19/2014 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
36:27 |
10:53 |
|
2/25/2014 |
Run |
Around the neighborhood |
Long |
6.2 mi |
1:07:26 |
10:50 |
|
2/28/2014 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
58:32 |
11:37 |
|
3/1/2014 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
26:34 |
10:35 |
|
3/9/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:34 |
10:49 |
|
3/17/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:57 |
10:36 |
|
3/18/2014 |
Run |
Around the neighborhood |
Easy |
6.4 mi |
1:11:21 |
11:12 |
|
3/20/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:43 |
10:27 |
|
3/26/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
32:05 |
10:17 |
|
3/31/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:09 |
11:02 |
|
4/7/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:48 |
10:59 |
|
4/9/2014 |
Run |
Around the neighborhood |
Tempo |
3.3 mi |
32:34 |
9:53 |
|
4/20/2014 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:43 |
10:48 |
|
4/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:20 |
10:35 |
|
4/23/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
36:44 |
11:04 |
|
4/27/2014 |
Run |
Around the neighborhood |
Long |
6.3 mi |
1:09:37 |
11:09 |
|
5/5/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:35 |
10:29 |
|
5/8/2014 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:45 |
10:43 |
|
5/12/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:44 |
10:27 |
|
5/21/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:56 |
10:47 |
|
5/25/2014 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
39:33 |
10:47 |
|
5/26/2014 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
31:32 |
10:23 |
|
6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:52 |
10:36 |
|
6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:34 |
10:05 |
|
6/8/2014 |
Run |
Around the neighborhood |
Tempo |
3.2 mi |
30:28 |
9:30 |
|
6/10/2014 |
Run |
Around the neighborhood |
Long |
8.0 mi |
1:25:20 |
10:37 |
|
6/16/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:29 |
10:24 |
|
6/18/2014 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
29:30 |
9:47 |
|
6/23/2014 |
Run |
Around the neighborhood |
Tempo |
3.5 mi |
32:53 |
9:29 |
|
6/24/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:41 |
10:28 |
|
6/29/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:47 |
10:30 |
|
7/6/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
33:44 |
10:23 |
|
7/19/2014 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
27:56 |
10:17 |
|
7/26/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:01 |
10:17 |
|
7/28/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:02 |
10:20 |
|
8/13/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
29:37 |
9:37 |
|
8/18/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
43:45 |
10:49 |
|
8/21/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
31:25 |
10:19 |
|
8/25/2014 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
43:43 |
10:50 |
|
8/29/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:23 |
10:21 |
|
9/8/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
32:49 |
10:26 |
|
9/9/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
35:30 |
10:38 |
|
9/15/2014 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
25:40 |
10:24 |
|
9/17/2014 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
43:22 |
9:57 |
|
9/30/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
34:46 |
10:27 |
|
10/2/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:25 |
11:20 |
|
10/9/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
43:30 |
10:36 |
|
10/14/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:37 |
10:33 |
|
10/26/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
31:30 |
10:10 |
|
11/1/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:20 |
10:23 |
|
11/5/2014 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
35:11 |
10:29 |
|
11/8/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
31:26 |
10:17 |
|
11/13/2014 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
29:57 |
9:52 |
|
11/15/2014 |
Run |
Around the neighborhood |
Tempo |
2.1 mi |
20:51 |
10:08 |
|
11/19/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
32:50 |
10:49 |
|
11/21/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
29:46 |
9:42 |
|
11/23/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
32:46 |
10:23 |
|
11/24/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:33 |
10:31 |
|
11/25/2014 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
37:16 |
11:00 |
|
11/25/2014 |
Run |
Around the neighborhood |
Easy |
0.7 mi |
7:05 |
10:54 |
|
12/2/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:28 |
10:36 |
|
12/7/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:12 |
10:31 |
|
12/9/2014 |
Run |
Around the neighborhood |
Tempo |
3.5 mi |
34:40 |
10:03 |
|
12/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:15 |
11:30 |
|
12/25/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:43 |
11:04 |
|
1/12/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:52 |
11:03 |
|
1/18/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:00 |
10:44 |
|
1/19/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:12 |
10:54 |
|
1/23/2015 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:47 |
10:49 |
|
1/25/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:52 |
10:58 |
|
1/26/2015 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:31 |
10:21 |
|
1/28/2015 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:53 |
10:44 |
|
2/5/2015 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
26:08 |
11:16 |
|
2/8/2015 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
26:19 |
11:04 |
|
2/15/2015 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:17 |
11:06 |
|
2/17/2015 |
Run |
Around the neighborhood |
Long |
6.3 mi |
1:11:00 |
11:22 |
|
|