Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/27/2013 Run
Around the neighborhood
Easy 1.1 mi 11:15 10:14
10/3/2013 Run
Around the neighborhood
Easy 2.3 mi 24:05 10:37
10/7/2013 Run
Around the neighborhood
Easy 4.5 mi 47:29 10:31
10/8/2013 Run
Around the neighborhood
Easy 4.1 mi 42:27 10:26
10/9/2013 Run
Around the neighborhood
Easy 2.4 mi 23:59 10:10
10/13/2013 Run
Around the neighborhood
Easy 3.2 mi 35:46 11:05
10/18/2013 Run
Around the neighborhood
Easy 3.2 mi 34:40 10:59
12/16/2013 Run
Around the neighborhood
Easy 1.3 mi 12:58 9:59
12/27/2013 Run
Around the neighborhood
Easy 1.7 mi 17:50 10:41
12/28/2013 Run
Around the neighborhood
Easy 2.1 mi 22:21 10:42
1/2/2014 Run
Around the neighborhood
Easy 2.0 mi 21:40 10:41
1/6/2014 Run
Around the neighborhood
Easy 2.0 mi 23:10 11:22
1/8/2014 Run
Around the neighborhood
Easy 2.2 mi 25:19 11:37
1/10/2014 Run
Around the neighborhood
Easy 3.0 mi 34:31 11:22
1/13/2014 Run
Around the neighborhood
Easy 3.1 mi 34:26 10:59
1/15/2014 Run
Around the neighborhood
Easy 2.1 mi 22:49 10:50
1/20/2014 Run
Around the neighborhood
Easy 2.1 mi 23:13 10:58
1/22/2014 Run
Around the neighborhood
Easy 3.1 mi 33:49 11:06
1/27/2014 Run
Around the neighborhood
Easy 3.1 mi 35:26 11:38
1/29/2014 Run
Around the neighborhood
Easy 3.1 mi 35:30 11:39
1/30/2014 Run
Around the neighborhood
Easy 1.4 mi 15:45 11:31
2/10/2014 Run
Around the neighborhood
Easy 4.1 mi 47:18 11:36
2/10/2014 Run
Around the neighborhood
Easy 1.0 mi 11:10 11:10
2/14/2014 Run
Around the neighborhood
Long 5.6 mi 1:04:16 11:34
2/19/2014 Run
Around the neighborhood
Easy 3.4 mi 36:27 10:53
2/25/2014 Run
Around the neighborhood
Long 6.2 mi 1:07:26 10:50
2/28/2014 Run
Around the neighborhood
Easy 5.0 mi 58:32 11:37
3/1/2014 Run
Around the neighborhood
Easy 2.5 mi 26:34 10:35
3/9/2014 Run
Around the neighborhood
Easy 2.2 mi 23:34 10:49
3/17/2014 Run
Around the neighborhood
Easy 3.1 mi 32:57 10:36
3/18/2014 Run
Around the neighborhood
Easy 6.4 mi 1:11:21 11:12
3/20/2014 Run
Around the neighborhood
Easy 3.0 mi 31:43 10:27
3/26/2014 Run
Around the neighborhood
Tempo 3.1 mi 32:05 10:17
3/31/2014 Run
Around the neighborhood
Easy 3.2 mi 35:09 11:02
4/7/2014 Run
Around the neighborhood
Easy 3.1 mi 33:48 10:59
4/9/2014 Run
Around the neighborhood
Tempo 3.3 mi 32:34 9:53
4/20/2014 Run
Around the neighborhood
Easy 2.6 mi 27:43 10:48
4/22/2014 Run
Around the neighborhood
Easy 3.1 mi 32:20 10:35
4/23/2014 Run
Around the neighborhood
Easy 3.3 mi 36:44 11:04
4/27/2014 Run
Around the neighborhood
Long 6.3 mi 1:09:37 11:09
5/5/2014 Run
Around the neighborhood
Easy 2.1 mi 21:35 10:29
5/8/2014 Run
Around the neighborhood
Easy 2.3 mi 24:45 10:43
5/12/2014 Run
Around the neighborhood
Easy 3.0 mi 31:44 10:27
5/21/2014 Run
Around the neighborhood
Easy 3.2 mi 33:56 10:47
5/25/2014 Run
Around the neighborhood
Easy 3.7 mi 39:33 10:47
5/26/2014 Run
Around the neighborhood
Tempo 3.0 mi 31:32 10:23
6/1/2014 Run
Around the neighborhood
Easy 2.2 mi 22:52 10:36
6/1/2014 Run
Around the neighborhood
Easy 2.1 mi 21:34 10:05
6/8/2014 Run
Around the neighborhood
Tempo 3.2 mi 30:28 9:30
6/10/2014 Run
Around the neighborhood
Long 8.0 mi 1:25:20 10:37
6/16/2014 Run
Around the neighborhood
Easy 3.0 mi 31:29 10:24
6/18/2014 Run
Around the neighborhood
Tempo 3.0 mi 29:30 9:47
6/23/2014 Run
Around the neighborhood
Tempo 3.5 mi 32:53 9:29
6/24/2014 Run
Around the neighborhood
Easy 3.0 mi 31:41 10:28
6/29/2014 Run
Around the neighborhood
Easy 3.2 mi 33:47 10:30
7/6/2014 Run
Around the neighborhood
Easy 3.3 mi 33:44 10:23
7/19/2014 Run
Around the neighborhood
Easy 2.7 mi 27:56 10:17
7/26/2014 Run
Around the neighborhood
Easy 3.0 mi 31:01 10:17
7/28/2014 Run
Around the neighborhood
Easy 3.2 mi 33:02 10:20
8/13/2014 Run
Around the neighborhood
Tempo 3.1 mi 29:37 9:37
8/18/2014 Run
Around the neighborhood
Easy 4.1 mi 43:45 10:49
8/21/2014 Run
Around the neighborhood
Easy 3.1 mi 31:25 10:19
8/25/2014 Run
Around the neighborhood
Easy 4.0 mi 43:43 10:50
8/29/2014 Run
Around the neighborhood
Easy 3.1 mi 32:23 10:21
9/8/2014 Run
Around the neighborhood
Easy 3.2 mi 32:49 10:26
9/9/2014 Run
Around the neighborhood
Easy 3.3 mi 35:30 10:38
9/15/2014 Run
Around the neighborhood
Easy 2.5 mi 25:40 10:24
9/17/2014 Run
Around the neighborhood
Easy 4.4 mi 43:22 9:57
9/30/2014 Run
Around the neighborhood
Easy 3.3 mi 34:46 10:27
10/2/2014 Run
Around the neighborhood
Easy 3.0 mi 34:25 11:20
10/9/2014 Run
Around the neighborhood
Easy 4.1 mi 43:30 10:36
10/14/2014 Run
Around the neighborhood
Easy 3.2 mi 33:37 10:33
10/26/2014 Run
Around the neighborhood
Easy 3.1 mi 31:30 10:10
11/1/2014 Run
Around the neighborhood
Easy 3.2 mi 33:20 10:23
11/5/2014 Run
Around the neighborhood
Easy 3.4 mi 35:11 10:29
11/8/2014 Run
Around the neighborhood
Tempo 3.1 mi 31:26 10:17
11/13/2014 Run
Around the neighborhood
Tempo 3.0 mi 29:57 9:52
11/15/2014 Run
Around the neighborhood
Tempo 2.1 mi 20:51 10:08
11/19/2014 Run
Around the neighborhood
Easy 3.0 mi 32:50 10:49
11/21/2014 Run
Around the neighborhood
Tempo 3.1 mi 29:46 9:42
11/23/2014 Run
Around the neighborhood
Easy 3.2 mi 32:46 10:23
11/24/2014 Run
Around the neighborhood
Easy 2.1 mi 21:33 10:31
11/25/2014 Run
Around the neighborhood
Easy 3.4 mi 37:16 11:00
11/25/2014 Run
Around the neighborhood
Easy 0.7 mi 7:05 10:54
12/2/2014 Run
Around the neighborhood
Easy 3.2 mi 33:28 10:36
12/7/2014 Run
Around the neighborhood
Easy 3.2 mi 33:12 10:31
12/9/2014 Run
Around the neighborhood
Tempo 3.5 mi 34:40 10:03
12/22/2014 Run
Around the neighborhood
Easy 3.1 mi 35:15 11:30
12/25/2014 Run
Around the neighborhood
Easy 3.1 mi 33:43 11:04
1/12/2015 Run
Around the neighborhood
Easy 2.1 mi 22:52 11:03
1/18/2015 Run
Around the neighborhood
Easy 2.1 mi 22:00 10:44
1/19/2015 Run
Around the neighborhood
Easy 3.1 mi 34:12 10:54
1/23/2015 Run
Around the neighborhood
Easy 2.2 mi 23:47 10:49
1/25/2015 Run
Around the neighborhood
Easy 3.1 mi 33:52 10:58
1/26/2015 Run
Around the neighborhood
Easy 3.2 mi 33:31 10:21
1/28/2015 Run
Around the neighborhood
Easy 2.0 mi 21:53 10:44
2/5/2015 Run
Around the neighborhood
Easy 2.3 mi 26:08 11:16
2/8/2015 Run
Around the neighborhood
Easy 2.4 mi 26:19 11:04
2/15/2015 Run
Around the neighborhood
Easy 3.1 mi 34:17 11:06
2/17/2015 Run
Around the neighborhood
Long 6.3 mi 1:11:00 11:22