| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/7/2023 |
Run |
Downers Grove |
Easy |
0.1 mi |
1:18 |
11:52 |
 |
| 3/24/2021 |
Run |
Downers/Westmont |
Easy |
0.3 mi |
2:41 |
10:44 |
|
| 1/9/2024 |
Run |
Downers/Westmont |
Easy |
0.3 mi |
3:07 |
11:58 |
|
| 1/27/2024 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
3:06 |
11:58 |
|
| 3/15/2017 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
2:57 |
10:10 |
|
| 3/26/2021 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
2:58 |
10:15 |
|
| 3/17/2021 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
3:25 |
11:00 |
|
| 12/27/2021 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
3:32 |
11:03 |
|
| 10/12/2022 |
Run |
Around the neighborhood |
Easy |
0.4 mi |
4:02 |
11:13 |
|
| 7/28/2021 |
Run |
Around the neighborhood |
Easy |
0.4 mi |
4:00 |
10:49 |
|
| 1/28/2017 |
Run |
The Abominable Snow Race |
Trail |
0.4 mi |
9:46 |
25:42 |
|
| 10/19/2016 |
Run |
Swallow Cliff |
Hill |
0.4 mi |
6:48 |
17:00 |
|
| 1/6/2018 |
Run |
Wellness Center treadmill/track |
Hill |
0.4 mi |
6:36 |
15:22 |
|
| 1/24/2022 |
Run |
Around the neighborhood |
Easy |
0.5 mi |
5:41 |
12:07 |
|
| 10/18/2015 |
Run |
Justice |
Default |
0.5 mi |
4:52 |
9:45 |
|
| 10/19/2015 |
Run |
Greene Valley |
Easy |
0.5 mi |
5:15 |
10:30 |
|
| 1/12/2017 |
Run |
to/from DGN track |
Hill |
0.5 mi |
7:00 |
14:00 |
|
| 7/4/2017 |
Run |
Around the neighborhood |
Easy |
0.5 mi |
4:24 |
8:49 |
|
| 4/20/2013 |
Run |
Lovell Canyon |
Easy |
0.5 mi |
5:15 |
10:19 |
|
| 12/13/2014 |
Run |
|
Easy |
0.5 mi |
4:44 |
9:18 |
|
| 6/17/2022 |
Run |
Around the neighborhood |
Easy |
0.5 mi |
5:35 |
10:58 |
|
| 7/18/2013 |
Run |
Sundowner 5K |
Easy |
0.5 mi |
5:17 |
10:10 |
|
| 8/24/2013 |
Run |
Downers Grove |
Easy |
0.5 mi |
5:07 |
9:40 |
|
| 11/3/2013 |
Run |
Redeye 8K |
Easy |
0.5 mi |
4:44 |
8:56 |
|
| 11/16/2014 |
Run |
track |
Tempo |
0.5 mi |
4:53 |
9:14 |
|
| 8/26/2019 |
Run |
Around the neighborhood |
Easy |
0.5 mi |
5:32 |
10:27 |
|
| 11/7/2020 |
Run |
The Forge |
Easy |
0.5 mi |
5:38 |
10:38 |
|
| 10/5/2013 |
Run |
Danada |
Easy |
0.5 mi |
4:58 |
9:13 |
|
| 7/4/2014 |
Run |
Elmhurst |
Tempo |
0.5 mi |
4:52 |
9:02 |
|
| 7/4/2013 |
Run |
Elmhurst |
Easy |
0.6 mi |
5:06 |
9:16 |
|
| 7/24/2014 |
Run |
|
Tempo |
0.6 mi |
5:11 |
9:27 |
|
| 4/5/2014 |
Run |
track |
Tempo |
0.6 mi |
5:20 |
9:32 |
|
| 3/30/2013 |
Run |
track |
Easy |
0.6 mi |
5:17 |
9:16 |
|
| 10/26/2013 |
Run |
River Mtn Loop |
Easy |
0.6 mi |
5:50 |
10:14 |
|
| 11/21/2013 |
Run |
treadmill |
Easy |
0.6 mi |
10:00 |
17:15 |
|
| 11/23/2017 |
Run |
Around the neighborhood |
Easy |
0.6 mi |
5:33 |
9:16 |
|
| 10/20/2013 |
Run |
Bullfrog Lake |
Trail |
0.6 mi |
6:02 |
9:44 |
|
| 7/13/2014 |
Run |
Waterfall Glen |
Tempo |
0.6 mi |
5:28 |
8:49 |
|
| 1/20/2019 |
Run |
treadmill |
Hill |
0.6 mi |
9:15 |
14:56 |
|
| 1/3/2022 |
Run |
Around the neighborhood |
Easy |
0.6 mi |
7:03 |
11:23 |
|
| 11/25/2014 |
Run |
Around the neighborhood |
Easy |
0.7 mi |
7:05 |
10:54 |
|
| 10/2/2019 |
Run |
treadmill |
Hill |
0.7 mi |
9:58 |
14:53 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Hill |
0.7 mi |
8:20 |
12:06 |
|
| 7/4/2018 |
Run |
Elmhurst |
Easy |
0.7 mi |
6:54 |
9:52 |
|
| 1/27/2019 |
Run |
treadmill |
Hill |
0.7 mi |
10:33 |
15:05 |
|
| 6/11/2017 |
Run |
Around the neghborhood |
Easy |
0.7 mi |
6:28 |
9:07 |
|
| 5/1/2018 |
Run |
treadmill |
Hill |
0.7 mi |
9:33 |
13:17 |
|
| 7/4/2019 |
Run |
Elmhurst |
Easy |
0.7 mi |
7:58 |
11:04 |
|
| 10/14/2020 |
Run |
treadmill |
Hill |
0.7 mi |
10:19 |
14:21 |
|
| 4/24/2021 |
Run |
Downers Grove |
Easy |
0.7 mi |
8:15 |
11:28 |
|
| 8/11/2021 |
Run |
Around the neighborhood |
Easy |
0.7 mi |
7:53 |
10:57 |
|
| 2/27/2017 |
Run |
Swallow Cliff |
Hill |
0.7 mi |
13:34 |
18:36 |
|
| 2/20/2019 |
Run |
treadmill |
Hill |
0.7 mi |
13:37 |
18:39 |
|
| 11/12/2017 |
Run |
Around the neghborhood |
Hill |
0.8 mi |
11:00 |
14:40 |
|
| 1/11/2018 |
Run |
treadmill |
Hill |
0.8 mi |
12:18 |
16:25 |
|
| 11/13/2020 |
Run |
Exploration Peak |
Hill |
0.8 mi |
10:56 |
14:35 |
|
| 11/27/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
0.8 mi |
8:34 |
11:17 |
|
| 2/7/2018 |
Run |
treadmill |
Hill |
0.8 mi |
10:24 |
13:01 |
|
| 7/17/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
8:48 |
11:01 |
|
| 9/13/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
9:03 |
11:19 |
|
| 12/8/2020 |
Run |
Maple Grove Forest Preserve |
Easy |
0.8 mi |
8:24 |
10:30 |
|
| 6/21/2022 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
9:03 |
11:20 |
|
| 2/10/2023 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
8:39 |
10:49 |
|
| 3/25/2023 |
Run |
Chicago Lakefront |
Easy |
0.8 mi |
10:22 |
12:58 |
|
| 5/1/2023 |
Run |
Downers/Westmont |
Easy |
0.8 mi |
9:16 |
11:36 |
|
| 10/28/2017 |
Run |
Chicago Lakefront |
Tempo |
0.8 mi |
7:41 |
9:29 |
|
| 1/4/2018 |
Run |
Wellness Center treadmill/track |
Hill |
0.8 mi |
10:38 |
13:08 |
|
| 4/14/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
9:06 |
11:15 |
|
| 9/25/2021 |
Run |
Berlin |
Easy |
0.8 mi |
8:29 |
10:29 |
|
| 10/25/2022 |
Run |
Downers/Westmont |
Easy |
0.9 mi |
9:54 |
11:39 |
|
| 11/21/2022 |
Run |
Downers/Westmont |
Easy |
0.9 mi |
11:02 |
12:00 |
|
| 3/18/2023 |
Run |
Around the neighborhood |
Easy |
0.9 mi |
10:59 |
11:57 |
|
| 9/14/2019 |
Run |
Cottonwood Valley |
Trail |
0.9 mi |
11:23 |
12:07 |
|
| 2/17/2022 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
11:19 |
11:48 |
|
| 2/1/2019 |
Run |
treadmill |
Hill |
1.0 mi |
14:49 |
15:17 |
|
| 1/9/2024 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:44 |
12:52 |
|
| 2/10/2014 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 12/30/2019 |
Run |
Wellness Center track |
Easy |
1.0 mi |
11:31 |
11:31 |
|
| 9/29/2020 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 2/15/2022 |
Run |
Ty Warner Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/3/2024 |
Run |
Wellness Center track |
Easy |
1.0 mi |
10:44 |
10:44 |
|
| 10/22/2014 |
Run |
Trujillo beach |
Easy |
1.0 mi |
11:01 |
10:55 |
|
| 10/5/2017 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:17 |
10:11 |
|
| 10/5/2017 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:16 |
10:10 |
|
| 10/5/2018 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:59 |
11:52 |
|
| 10/31/2021 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:57 |
10:51 |
|
| 2/22/2022 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:25 |
11:19 |
|
| 7/26/2023 |
Run |
Downers Grove |
Easy |
1.0 mi |
11:18 |
11:12 |
|
| 12/15/2016 |
Run |
Waterfall Glen |
Trail |
1.0 mi |
15:48 |
15:30 |
|
| 4/28/2019 |
Run |
Lyman Woods |
Trail |
1.0 mi |
11:53 |
11:40 |
|
| 2/15/2020 |
Run |
Wellness Center track |
Easy |
1.0 mi |
12:43 |
12:29 |
|
| 2/7/2021 |
Run |
Wellness Center track |
Easy |
1.0 mi |
11:19 |
11:06 |
|
| 2/13/2021 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:33 |
12:19 |
|
| 10/28/2021 |
Run |
Wellness Center track |
Easy |
1.0 mi |
12:09 |
11:55 |
|
| 1/29/2022 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:37 |
11:24 |
|
| 2/22/2022 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:58 |
10:45 |
|
| 8/18/2016 |
Run |
Red Rock Canyon |
Trail |
1.0 mi |
12:35 |
12:14 |
|
| 12/2/2017 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:34 |
10:16 |
|
| 6/15/2019 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:12 |
10:53 |
|
| 6/29/2020 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:57 |
10:38 |
|