| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/9/2018 |
Run |
Wellness Center track |
Easy |
2.1 mi |
21:18 |
10:15 |
 |
| 12/4/2013 |
Run |
Tunica County Riverpark |
Easy |
2.0 mi |
21:19 |
10:27 |
|
| 3/18/2016 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:22 |
10:32 |
|
| 2/20/2013 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:22 |
10:05 |
|
| 5/16/2021 |
Run |
Around the neighborhood |
Easy |
1.8 mi |
21:24 |
11:50 |
|
| 5/12/2016 |
Run |
Warner Park |
Tempo |
2.1 mi |
21:25 |
10:09 |
|
| 7/18/2019 |
Run |
Around the neighborhood |
Tempo |
2.0 mi |
21:27 |
10:38 |
|
| 1/24/2014 |
Run |
treadmill |
Easy |
2.0 mi |
21:27 |
10:44 |
|
| 7/23/2013 |
Run |
Downers Grove |
Easy |
2.0 mi |
21:27 |
10:35 |
|
| 2/10/2023 |
Run |
Around the neighborhood |
Easy |
1.9 mi |
21:29 |
11:26 |
|
| 7/14/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:29 |
10:42 |
|
| 4/17/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:31 |
10:43 |
|
| 11/16/2020 |
Run |
Angel Park Trail |
Easy |
2.0 mi |
21:31 |
10:40 |
|
| 5/10/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:31 |
10:21 |
|
| 5/8/2018 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
21:33 |
9:48 |
|
| 11/24/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:33 |
10:31 |
|
| 8/28/2018 |
Run |
Wellness Center track |
Easy |
2.2 mi |
21:34 |
9:43 |
|
| 6/14/2015 |
Run |
Wellness Center treadmill/track |
Easy |
2.1 mi |
21:34 |
10:08 |
|
| 6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:34 |
10:05 |
|
| 5/28/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:34 |
10:23 |
|
| 12/4/2017 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
21:35 |
9:49 |
|
| 5/5/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:35 |
10:29 |
|
| 12/19/2014 |
Run |
Warner Park |
Easy |
2.1 mi |
21:36 |
10:12 |
|
| 2/15/2016 |
Run |
Wellness Center treadmill/track |
Tempo |
2.0 mi |
21:38 |
10:37 |
|
| 5/16/2014 |
Run |
Wellness Center treadmill/track |
Easy |
2.3 mi |
21:39 |
9:38 |
|
| 12/5/2019 |
Run |
Valley of Fire |
Trail |
1.1 mi |
21:40 |
19:11 |
|
| 1/2/2014 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:40 |
10:41 |
|
| 4/17/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:40 |
10:34 |
|
| 7/2/2017 |
Run |
Around the neghborhood |
Tempo |
2.1 mi |
21:41 |
10:20 |
|
| 10/24/2016 |
Run |
Around the neighborhood |
Tempo |
2.2 mi |
21:41 |
10:05 |
|
| 2/20/2018 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
21:41 |
9:26 |
|
| 1/4/2014 |
Run |
treadmill |
Easy |
2.0 mi |
21:41 |
10:38 |
|
| 1/20/2017 |
Run |
Wellness Center |
Tempo |
2.1 mi |
21:42 |
10:23 |
|
| 10/6/2016 |
Run |
Wellness Center track |
Easy |
2.2 mi |
21:45 |
10:04 |
|
| 9/20/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:45 |
10:37 |
|
| 11/20/2014 |
Run |
Lyman Woods |
Trail |
2.1 mi |
21:45 |
10:37 |
|
| 1/18/2021 |
Run |
Downers/Westmont |
Easy |
1.8 mi |
21:46 |
11:50 |
|
| 5/22/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:48 |
10:23 |
|
| 4/17/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:48 |
10:48 |
|
| 2/28/2013 |
Run |
Kingston Park |
Hill |
1.8 mi |
21:50 |
12:17 |
|
| 6/12/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:51 |
10:53 |
|
| 10/10/2018 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:51 |
10:43 |
|
| 7/11/2021 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:51 |
10:47 |
|
| 12/15/2017 |
Run |
Downtown Las Vegas |
Easy |
2.3 mi |
21:52 |
9:26 |
|
| 1/28/2015 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:53 |
10:44 |
|
| 3/29/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:54 |
10:35 |
|
| 5/10/2018 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:56 |
10:27 |
|
| 12/1/2013 |
Run |
treadmill |
Easy |
2.0 mi |
21:58 |
10:53 |
|
| 2/20/2019 |
Run |
Wellness Center track |
Easy |
2.2 mi |
21:59 |
10:00 |
|
| 1/18/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:00 |
10:44 |
|
| 2/28/2017 |
Run |
Wellness Center treadmill/track |
Tempo |
2.2 mi |
22:00 |
10:00 |
|
| 10/28/2019 |
Run |
Fullersburg Woods |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 6/24/2017 |
Run |
Caves |
Trail |
1.7 mi |
22:01 |
12:57 |
|
| 4/25/2013 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 4/29/2014 |
Run |
Downers Grove |
Easy |
2.1 mi |
22:02 |
10:33 |
|
| 11/27/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
1.8 mi |
22:03 |
12:15 |
|
| 1/13/2016 |
Run |
treadmill |
Easy |
2.0 mi |
22:05 |
10:50 |
|
| 8/14/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:06 |
10:29 |
|
| 2/14/2015 |
Run |
Wellness Center treadmill/track |
Easy |
2.2 mi |
22:07 |
9:58 |
|
| 10/11/2017 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:07 |
10:32 |
|
| 4/29/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:08 |
10:27 |
|
| 8/12/2020 |
Run |
to/from DGN track |
Interval |
2.3 mi |
22:08 |
9:35 |
|
| 1/13/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:09 |
10:55 |
|
| 10/12/2016 |
Run |
Wellness Center track |
Easy |
2.1 mi |
22:10 |
10:34 |
|
| 5/27/2013 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:10 |
10:16 |
|
| 9/5/2013 |
Run |
Downers Grove |
Easy |
2.2 mi |
22:10 |
10:00 |
|
| 2/3/2017 |
Run |
Around the neighborhood |
Tempo |
2.1 mi |
22:11 |
10:28 |
|
| 3/22/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:15 |
11:02 |
|
| 3/1/2017 |
Run |
Around the neighborhood |
Tempo |
2.3 mi |
22:16 |
9:51 |
|
| 5/27/2016 |
Run |
Lyman Woods |
Trail |
2.0 mi |
22:18 |
11:03 |
|
| 4/9/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:18 |
10:56 |
|
| 6/14/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:21 |
10:54 |
|
| 1/31/2019 |
Run |
Wellness Center track |
Easy |
2.3 mi |
22:21 |
9:43 |
|
| 12/28/2013 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:21 |
10:42 |
|
| 1/23/2018 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
22:21 |
9:39 |
|
| 2/25/2016 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:24 |
10:23 |
|
| 11/21/2016 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:26 |
10:42 |
|
| 10/17/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:29 |
10:31 |
|
| 1/11/2015 |
Run |
track |
Easy |
2.0 mi |
22:30 |
11:09 |
|
| 10/15/2014 |
Run |
Waterfall Glen |
Hill |
2.1 mi |
22:30 |
10:44 |
|
| 3/27/2018 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:32 |
10:12 |
|
| 3/16/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:32 |
11:10 |
|
| 10/2/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
22:33 |
11:00 |
|
| 2/6/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:34 |
10:45 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 2/17/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:39 |
11:10 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
22:40 |
10:19 |
|
| 9/25/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:41 |
10:43 |
|
| 4/21/2018 |
Run |
Chicago Lakefront |
Easy |
2.1 mi |
22:43 |
10:46 |
|
| 5/27/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:45 |
11:16 |
|
| 1/31/2023 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:45 |
11:10 |
|
| 2/15/2022 |
Run |
Ty Warner Park |
Easy |
2.0 mi |
22:46 |
11:20 |
|
| 6/15/2016 |
Run |
Wellness Center |
Easy |
2.1 mi |
22:48 |
10:55 |
|
| 1/1/2016 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:49 |
10:56 |
|
| 1/15/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:49 |
10:50 |
|
| 2/1/2019 |
Run |
Wellness Center track |
Easy |
2.2 mi |
22:51 |
10:24 |
|
| 1/12/2015 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:52 |
11:03 |
|
| 6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:52 |
10:36 |
|
| 2/6/2023 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
22:53 |
11:20 |
|
| 6/29/2019 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:55 |
11:15 |
|