| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2017 |
Run |
Neighbourhood |
Long |
4.8 km |
28:17 |
5:56 |
 |
| 3/26/2017 |
Run |
Neighbourhood |
Running |
3.6 km |
29:57 |
8:22 |
|
| 12/3/2016 |
Run |
Neighbourhood |
Running |
3.5 km |
21:31 |
6:07 |
|
| 9/17/2016 |
Run |
Neighbourhood |
Race |
32.7 km |
4:14:00 |
7:46 |
|
| 9/8/2016 |
Run |
Neighbourhood |
Running |
9.7 km |
57:57 |
5:58 |
|
| 9/7/2016 |
Run |
Neighbourhood |
Running |
6.1 km |
36:07 |
5:55 |
|
| 9/4/2016 |
Run |
Neighbourhood |
Running |
21.3 km |
2:09:24 |
6:06 |
|
| 8/31/2016 |
Run |
Neighbourhood |
Running |
13.0 km |
1:13:01 |
5:39 |
|
| 8/30/2016 |
Run |
Neighbourhood |
Running |
2.7 km |
14:24 |
5:27 |
|
| 8/25/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
33:43 |
6:33 |
|
| 8/24/2016 |
Run |
Neighbourhood |
Running |
16.1 km |
1:39:23 |
6:11 |
|
| 8/23/2016 |
Run |
Neighbourhood |
Running |
8.4 km |
49:55 |
5:57 |
|
| 8/21/2016 |
Run |
Neighbourhood |
Running |
20.7 km |
2:04:10 |
6:01 |
|
| 8/18/2016 |
Run |
Neighbourhood |
Running |
8.2 km |
48:08 |
5:54 |
|
| 8/17/2016 |
Run |
Neighbourhood |
Running |
14.5 km |
1:30:30 |
6:15 |
|
| 8/16/2016 |
Run |
Neighbourhood |
Running |
8.1 km |
48:10 |
5:56 |
|
| 8/13/2016 |
Run |
Neighbourhood |
Long |
29.3 km |
3:08:48 |
6:27 |
|
| 8/11/2016 |
Run |
Neighbourhood |
Running |
6.6 km |
41:08 |
6:13 |
|
| 8/10/2016 |
Run |
Neighbourhood |
Running |
15.0 km |
1:33:05 |
6:12 |
|
| 8/6/2016 |
Run |
Neighbourhood |
Running |
24.4 km |
2:43:46 |
6:44 |
|
| 8/3/2016 |
Run |
Neighbourhood |
Running |
12.8 km |
1:14:24 |
5:49 |
|
| 8/2/2016 |
Run |
Neighbourhood |
Running |
6.5 km |
37:57 |
5:50 |
|
| 7/30/2016 |
Run |
Neighbourhood |
Running |
17.4 km |
1:43:44 |
5:59 |
|
| 7/26/2016 |
Run |
Neighbourhood |
Running |
6.1 km |
36:40 |
6:01 |
|
| 7/25/2016 |
Run |
Neighbourhood |
Running |
6.7 km |
38:40 |
5:48 |
|
| 7/20/2016 |
Run |
Neighbourhood |
Running |
6.1 km |
36:12 |
5:57 |
|
| 7/13/2016 |
Run |
Neighbourhood |
Running |
10.3 km |
59:31 |
5:48 |
|
| 7/12/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
30:14 |
5:52 |
|
| 7/10/2016 |
Run |
Neighbourhood |
Running |
15.7 km |
1:34:32 |
6:02 |
|
| 7/9/2016 |
Run |
Neighbourhood |
Running |
5.0 km |
28:10 |
5:36 |
|
| 7/6/2016 |
Run |
Neighbourhood |
Running |
8.9 km |
49:27 |
5:33 |
|
| 7/5/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
29:07 |
5:39 |
|
| 7/2/2016 |
Run |
Neighbourhood |
Running |
9.9 km |
55:51 |
5:38 |
|
| 7/1/2016 |
Run |
Neighbourhood |
Running |
7.1 km |
40:27 |
5:43 |
|
| 6/28/2016 |
Run |
Neighbourhood |
Running |
5.0 km |
25:33 |
5:06 |
|
| 6/24/2016 |
Run |
Neighbourhood |
Running |
3.7 km |
22:23 |
6:08 |
|
| 6/22/2016 |
Run |
Neighbourhood |
Running |
4.0 km |
27:27 |
6:49 |
|
| 6/21/2016 |
Run |
Neighbourhood |
Running |
5.3 km |
29:57 |
5:41 |
|
| 6/15/2016 |
Run |
Neighbourhood |
Running |
10.1 km |
57:42 |
5:42 |
|
| 6/14/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
29:23 |
5:38 |
|
| 6/11/2016 |
Run |
Neighbourhood |
Running |
11.4 km |
1:04:48 |
5:42 |
|
| 6/9/2016 |
Run |
Neighbourhood |
Running |
4.6 km |
25:50 |
5:39 |
|
| 6/8/2016 |
Run |
Neighbourhood |
Running |
8.1 km |
44:36 |
5:33 |
|
| 6/7/2016 |
Run |
Neighbourhood |
Running |
3.1 km |
17:33 |
5:36 |
|
| 6/5/2016 |
Run |
Neighbourhood |
Running |
16.1 km |
1:37:56 |
6:05 |
|
| 6/2/2016 |
Run |
Neighbourhood |
Running |
5.0 km |
24:40 |
4:56 |
|
| 6/1/2016 |
Run |
Neighbourhood |
Running |
8.1 km |
45:42 |
5:38 |
|
| 5/28/2016 |
Run |
Neighbourhood |
Running |
14.3 km |
1:31:05 |
6:24 |
|
| 5/24/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
28:17 |
5:27 |
|
| 5/22/2016 |
Run |
Neighbourhood |
Running |
8.0 km |
45:17 |
5:39 |
|
| 5/19/2016 |
Run |
Neighbourhood |
Running |
6.5 km |
37:03 |
5:42 |
|
| 5/17/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
29:47 |
5:45 |
|
| 5/14/2016 |
Run |
Neighbourhood |
Running |
11.3 km |
1:04:21 |
5:43 |
|
| 5/13/2016 |
Run |
Neighbourhood |
Running |
6.5 km |
45:40 |
7:04 |
|
| 5/12/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
30:25 |
5:51 |
|
| 5/10/2016 |
Run |
Neighbourhood |
Running |
4.2 km |
25:05 |
6:02 |
|
| 5/8/2016 |
Run |
Neighbourhood |
Running |
10.3 km |
58:19 |
5:41 |
|
| 5/5/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
30:21 |
5:51 |
|
| 5/4/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
30:57 |
5:58 |
|
| 5/1/2016 |
Run |
Neighbourhood |
Running |
9.4 km |
1:13:41 |
7:50 |
|
| 4/23/2016 |
Run |
Neighbourhood |
Running |
8.2 km |
47:14 |
5:47 |
|
| 4/20/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
33:45 |
6:34 |
|
| 4/13/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
33:38 |
6:32 |
|
| 4/9/2016 |
Run |
Neighbourhood |
Running |
9.0 km |
55:21 |
6:10 |
|
| 4/3/2016 |
Run |
Neighbourhood |
Running |
5.6 km |
32:04 |
5:44 |
|
| 3/28/2016 |
Run |
Neighbourhood |
Running |
2.2 km |
14:31 |
6:40 |
|
| 3/27/2016 |
Run |
Neighbourhood |
Running |
2.9 km |
19:20 |
6:48 |
|
| 3/25/2016 |
Run |
Neighbourhood |
Running |
3.2 km |
21:46 |
6:51 |
|
| 3/20/2016 |
Run |
Neighbourhood |
Running |
5.0 km |
27:42 |
5:31 |
|
| 3/13/2016 |
Run |
Neighbourhood |
Running |
3.6 km |
23:35 |
6:31 |
|
| 3/12/2016 |
Run |
Neighbourhood |
Running |
5.0 km |
27:27 |
5:28 |
|
| 2/28/2016 |
Run |
Neighbourhood |
Running |
5.4 km |
30:33 |
5:40 |
|
| 2/27/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
30:11 |
5:50 |
|
| 1/10/2016 |
Run |
Neighbourhood |
Running |
8.3 km |
1:00:56 |
7:19 |
|
| 1/1/2016 |
Run |
Neighbourhood |
Running |
5.2 km |
30:06 |
5:47 |
|
| 9/7/2015 |
Run |
Neighbourhood |
Running |
7.7 km |
44:51 |
5:48 |
|
| 9/6/2015 |
Run |
Neighbourhood |
Running |
2.5 km |
15:10 |
6:03 |
|
| 8/2/2015 |
Run |
Neighbourhood |
Default |
4.1 km |
22:36 |
5:30 |
|
| 7/23/2015 |
Run |
Neighbourhood |
Running |
3.9 km |
20:14 |
5:14 |
|
| 7/21/2015 |
Run |
Neighbourhood |
Running |
3.0 km |
16:03 |
5:26 |
|
| 7/12/2015 |
Run |
Neighbourhood |
Running |
6.3 km |
34:54 |
5:31 |
|
| 6/17/2015 |
Run |
Neighbourhood |
Running |
6.2 km |
36:42 |
5:58 |
|
| 6/16/2015 |
Run |
Neighbourhood |
Running |
5.0 km |
27:19 |
5:28 |
|
| 6/14/2015 |
Run |
Neighbourhood |
Running |
6.0 km |
33:36 |
5:36 |
|
| 6/13/2015 |
Run |
Neighbourhood |
Running |
5.0 km |
28:22 |
5:41 |
|
| 5/30/2015 |
Run |
Neighbourhood |
Running |
6.2 km |
39:11 |
6:23 |
|
| 5/29/2015 |
Run |
Neighbourhood |
Running |
4.2 km |
23:48 |
5:42 |
|
| 5/27/2015 |
Run |
Neighbourhood |
Running |
6.4 km |
37:39 |
5:52 |
|
| 5/23/2015 |
Run |
Neighbourhood |
Running |
2.6 km |
16:10 |
6:18 |
|
| 5/22/2015 |
Run |
Neighbourhood |
Running |
5.1 km |
28:33 |
5:40 |
|
| 5/18/2015 |
Run |
Neighbourhood |
Running |
1.9 km |
11:25 |
6:01 |
|
| 5/15/2015 |
Run |
Neighbourhood |
Running |
1.3 km |
8:38 |
6:36 |
|
| 5/11/2015 |
Run |
Neighbourhood |
Running |
1.6 km |
9:06 |
5:38 |
|
| 5/11/2015 |
Run |
Neighbourhood |
Running |
1.1 km |
6:24 |
5:59 |
|
| 5/3/2015 |
Run |
Neighbourhood |
Running |
4.1 km |
23:52 |
5:54 |
|
| 5/2/2015 |
Run |
Neighbourhood |
Running |
3.0 km |
18:49 |
6:16 |
|
| 12/29/2014 |
Run |
Neighbourhood |
Running |
1.7 km |
12:33 |
7:16 |
|
| 12/27/2014 |
Run |
Neighbourhood |
Running |
2.6 km |
14:27 |
5:34 |
|
| 12/27/2014 |
Run |
Neighbourhood |
Running |
2.3 km |
14:52 |
6:26 |
|
| 12/26/2014 |
Run |
Neighbourhood |
Running |
1.9 km |
11:28 |
5:55 |
|
|