| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2009 |
Walking |
GPS |
Default |
2.1 mi |
47:20 |
22:14 |
 |
| 9/22/2009 |
Walking |
GPS |
Default |
3.7 mi |
56:52 |
15:23 |
|
| 9/16/2009 |
Walking |
GPS |
Default |
3.0 mi |
49:14 |
16:25 |
|
| 7/26/2009 |
Walking |
GPS |
Default |
1.2 mi |
20:13 |
16:51 |
|
| 7/15/2009 |
Walking |
GPS |
Default |
5.0 mi |
1:17:19 |
15:28 |
|
| 7/10/2009 |
Walking |
GPS |
Default |
6.5 mi |
1:45:02 |
16:10 |
|
| 6/19/2009 |
Walking |
GPS |
Default |
3.1 mi |
54:00 |
17:26 |
|
| 4/25/2009 |
Walking |
GPS |
Default |
1.7 mi |
29:30 |
17:22 |
|
| 1/1/2009 |
Walking |
GPS |
Default |
5.0 mi |
|
|
|
| 12/30/2008 |
Walking |
GPS |
Default |
6.0 mi |
|
|
|
| 12/27/2008 |
Walking |
GPS |
Default |
3.7 mi |
|
|
|
| 12/22/2008 |
Walking |
GPS |
Default |
4.0 mi |
|
|
|
| 12/22/2008 |
Walking |
GPS |
Default |
3.5 mi |
|
|
|
| 12/20/2008 |
Walking |
GPS |
Default |
3.2 mi |
|
|
|
| 12/18/2008 |
Walking |
GPS |
Default |
4.0 mi |
|
|
|
| 12/17/2008 |
Walking |
GPS |
Default |
3.3 mi |
|
|
|
| 12/13/2008 |
Walking |
GPS |
Default |
3.3 mi |
|
|
|
| 11/8/2008 |
Walking |
GPS |
Default |
3.5 mi |
2:00:00 |
34:18 |
|
| 11/7/2008 |
Walking |
GPS |
Default |
2.0 mi |
2:00:00 |
1:00:00 |
|
| 8/28/2008 |
Walking |
GPS |
Default |
4.0 mi |
1:12:17 |
18:05 |
|
| 8/26/2008 |
Walking |
GPS |
Default |
15.9 mi |
4:50:38 |
18:17 |
|
| 8/25/2008 |
Walking |
GPS |
Default |
5.2 mi |
1:14:17 |
14:18 |
|
| 8/25/2008 |
Walking |
GPS |
Default |
3.6 mi |
50:09 |
13:56 |
|
| 8/22/2008 |
Walking |
GPS |
Default |
10.9 mi |
3:08:07 |
17:16 |
|
| 8/21/2008 |
Walking |
GPS |
Default |
10.0 mi |
2:39:52 |
16:00 |
|
| 8/20/2008 |
Walking |
GPS |
Default |
7.0 mi |
2:00:24 |
17:12 |
|
| 8/19/2008 |
Walking |
GPS |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 6/16/2008 |
Walking |
GPS |
Default |
4.5 mi |
1:28:20 |
19:38 |
|
| 6/14/2008 |
Walking |
GPS |
Default |
3.5 mi |
1:06:00 |
18:52 |
|
| 6/13/2008 |
Walking |
GPS |
Default |
3.5 mi |
1:20:49 |
23:06 |
|
| 6/12/2008 |
Walking |
GPS |
Default |
9.2 mi |
2:42:49 |
17:42 |
|
| 5/14/2007 |
Walking |
GPS |
Default |
4.5 mi |
1:37:25 |
21:39 |
|
| 3/9/2007 |
Walking |
GPS |
Default |
15.0 km |
1:30:00 |
9:40 |
|
| 9/19/2006 |
Walking |
GPS |
Default |
6.5 km |
1:10:07 |
17:22 |
|
| 9/16/2006 |
Walking |
GPS |
Default |
18.8 km |
3:25:26 |
17:35 |
|
| 9/14/2006 |
Walking |
GPS |
Default |
4.7 km |
44:46 |
15:30 |
|
| 9/14/2006 |
Walking |
GPS |
Default |
5.2 km |
48:35 |
15:11 |
|
| 9/12/2006 |
Walking |
GPS |
Default |
5.1 km |
48:54 |
15:28 |
|
| 9/12/2006 |
Walking |
GPS |
Default |
4.7 km |
47:19 |
16:06 |
|
| 7/4/2006 |
Walking |
GPS |
Default |
8.0 km |
1:19:55 |
16:05 |
|
| 6/7/2006 |
Walking |
GPS |
Default |
10.1 km |
1:48:47 |
17:21 |
|
| 6/3/2006 |
Walking |
GPS |
Default |
5.0 km |
1:01:28 |
19:48 |
|
| 8/18/2005 |
Walking |
GPS |
Default |
20.0 km |
3:32:23 |
17:06 |
|
| 8/13/2005 |
Walking |
GPS |
Default |
5.2 km |
56:28 |
17:29 |
|
| 8/12/2005 |
Walking |
GPS |
Default |
20.0 km |
3:12:44 |
15:31 |
|
| 8/7/2005 |
Walking |
GPS |
Default |
18.0 km |
2:54:19 |
15:36 |
|
| 8/5/2005 |
Walking |
GPS |
Default |
12.0 km |
1:59:27 |
16:02 |
|
| 8/2/2005 |
Walking |
GPS |
Default |
16.0 km |
2:35:36 |
15:40 |
|
| 7/27/2005 |
Walking |
GPS |
Default |
14.0 km |
2:07:17 |
14:38 |
|
| 7/21/2005 |
Walking |
GPS |
Default |
12.5 km |
1:55:35 |
14:53 |
|
| 7/19/2005 |
Walking |
GPS |
Default |
3.1 mi |
48:00 |
15:27 |
|
| 7/18/2005 |
Walking |
GPS |
Default |
10.0 km |
1:38:17 |
15:50 |
|
| 7/16/2005 |
Walking |
GPS |
Default |
8.5 km |
1:20:02 |
15:10 |
|
| 6/19/2005 |
Walking |
GPS |
Default |
8.0 km |
1:25:24 |
17:11 |
|
| 6/16/2005 |
Walking |
GPS |
Default |
3.1 mi |
|
|
|
| 6/14/2005 |
Walking |
GPS |
Default |
6.0 km |
53:37 |
14:23 |
|
| 6/12/2005 |
Walking |
GPS |
Default |
5.0 km |
49:34 |
15:58 |
|
| 2/3/2005 |
Walking |
GPS |
Default |
8.7 mi |
2:26:27 |
16:50 |
|
| 1/25/2005 |
Walking |
GPS |
Default |
7.5 mi |
1:53:41 |
15:09 |
|
| 1/23/2005 |
Walking |
GPS |
Default |
3.1 mi |
45:27 |
14:40 |
|
| 1/17/2010 |
Run |
GPS |
Long |
12.6 mi |
2:19:25 |
11:04 |
|
| 1/16/2010 |
Run |
GPS |
Easy |
5.5 mi |
1:02:21 |
11:21 |
|
| 1/11/2010 |
Run |
GPS |
Easy |
3.1 mi |
38:29 |
12:25 |
|
| 1/8/2010 |
Run |
GPS |
Training |
9.3 mi |
1:35:06 |
10:14 |
|
| 1/3/2010 |
Run |
GPS |
Long |
10.7 mi |
2:07:39 |
11:56 |
|
| 1/2/2010 |
Run |
GPS |
Easy |
4.1 mi |
49:59 |
12:12 |
|
| 12/29/2009 |
Run |
GPS |
Hill |
4.0 mi |
41:55 |
10:29 |
|
| 12/28/2009 |
Run |
GPS |
Training |
3.2 mi |
37:46 |
11:49 |
|
| 12/27/2009 |
Run |
GPS |
Training |
10.1 mi |
1:51:02 |
11:00 |
|
| 12/26/2009 |
Run |
GPS |
Easy |
4.0 mi |
44:36 |
11:10 |
|
| 12/24/2009 |
Run |
GPS |
Training |
7.1 mi |
1:13:23 |
10:21 |
|
| 12/23/2009 |
Run |
GPS |
Easy |
5.1 mi |
1:00:06 |
11:48 |
|
| 12/22/2009 |
Run |
GPS |
Training |
10.1 mi |
1:56:07 |
11:30 |
|
| 12/21/2009 |
Run |
GPS |
Easy |
4.0 mi |
47:21 |
11:51 |
|
| 12/20/2009 |
Run |
GPS |
Long |
15.0 mi |
2:54:26 |
11:38 |
|
| 12/18/2009 |
Run |
GPS |
Easy |
3.1 mi |
34:55 |
11:16 |
|
| 12/17/2009 |
Run |
GPS |
Interval |
11.1 mi |
1:55:38 |
10:26 |
|
| 12/4/2009 |
Run |
GPS |
Easy |
3.2 mi |
36:26 |
11:24 |
|
| 12/3/2009 |
Run |
GPS |
Tempo |
5.4 mi |
52:29 |
9:44 |
|
| 12/1/2009 |
Run |
GPS |
Fartlek |
5.5 mi |
59:24 |
10:49 |
|
| 11/29/2009 |
Run |
GPS |
Long |
10.2 mi |
1:52:52 |
11:04 |
|
| 11/28/2009 |
Run |
GPS |
Easy |
5.1 mi |
54:40 |
10:44 |
|
| 11/27/2009 |
Run |
GPS |
Easy |
3.0 mi |
33:02 |
11:01 |
|
| 11/26/2009 |
Run |
GPS |
Tempo |
7.0 mi |
1:11:30 |
10:13 |
|
| 11/25/2009 |
Run |
GPS |
Easy |
3.1 mi |
35:46 |
11:33 |
|
| 11/24/2009 |
Run |
GPS |
Fartlek |
6.2 mi |
1:08:51 |
11:07 |
|
| 11/22/2009 |
Run |
GPS |
Long |
16.8 mi |
3:21:59 |
12:02 |
|
| 11/21/2009 |
Run |
GPS |
Easy |
4.4 mi |
50:33 |
11:38 |
|
| 11/19/2009 |
Run |
GPS |
Hill |
4.6 mi |
51:50 |
11:17 |
|
| 11/18/2009 |
Run |
GPS |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 11/17/2009 |
Run |
GPS |
Tempo |
6.5 mi |
1:07:41 |
10:25 |
|
| 11/15/2009 |
Run |
GPS |
Long |
15.7 mi |
3:00:14 |
11:29 |
|
| 11/14/2009 |
Run |
GPS |
Easy |
4.1 mi |
48:47 |
11:54 |
|
| 11/13/2009 |
Run |
GPS |
Easy |
3.3 mi |
37:14 |
11:28 |
|
| 11/12/2009 |
Run |
GPS |
Easy |
6.3 mi |
1:07:21 |
10:42 |
|
| 11/11/2009 |
Run |
GPS |
Easy |
4.2 mi |
47:26 |
11:18 |
|
| 11/10/2009 |
Run |
GPS |
Interval |
5.4 mi |
58:11 |
10:47 |
|
| 11/8/2009 |
Run |
GPS |
Long |
15.4 mi |
3:15:02 |
12:40 |
|
| 11/7/2009 |
Run |
GPS |
Easy |
3.0 mi |
37:37 |
12:33 |
|
| 11/5/2009 |
Run |
GPS |
Easy |
6.2 mi |
1:12:17 |
11:40 |
|
|