| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/29/2020 |
Run |
Lakewood Blvd |
Jog |
0.9 mi |
9:10 |
9:46 |
 |
| 4/22/2020 |
Run |
Lakewood Blvd |
Jog |
1.5 mi |
14:38 |
10:06 |
|
| 9/12/2016 |
Run |
Lakewood Blvd |
PCR |
1.5 mi |
13:50 |
9:14 |
|
| 8/28/2017 |
Run |
Lakewood Blvd |
Easy |
2.3 mi |
21:25 |
9:24 |
|
| 11/30/2017 |
Run |
Lakewood Blvd |
Jog |
2.5 mi |
25:00 |
10:00 |
|
| 10/14/2015 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
40:00 |
13:20 |
|
| 10/16/2015 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
35:00 |
11:40 |
|
| 10/19/2015 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
35:00 |
11:40 |
|
| 10/26/2015 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
40:00 |
13:20 |
|
| 11/11/2015 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 11/13/2015 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 11/26/2015 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
35:00 |
11:40 |
|
| 12/21/2015 |
Run |
Lakewood Blvd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/4/2016 |
Run |
Lakewood Blvd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/8/2016 |
Run |
Lakewood Blvd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/11/2016 |
Run |
Lakewood Blvd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/29/2016 |
Run |
Lakewood Blvd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/7/2016 |
Run |
Lakewood Blvd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/9/2016 |
Run |
Lakewood Blvd |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/14/2016 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 9/16/2016 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 9/26/2016 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 9/28/2017 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 11/7/2017 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 11/27/2017 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 12/8/2017 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 12/22/2017 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
30:00 |
10:00 |
|
| 9/24/2022 |
Run |
Lakewood Blvd |
Long |
3.0 mi |
30:26 |
10:07 |
|
| 10/16/2017 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
29:30 |
9:47 |
|
| 7/26/2016 |
Run |
Lakewood Blvd |
Jog |
3.0 mi |
31:09 |
10:17 |
|
| 7/28/2019 |
Run |
Lakewood Blvd |
Easy |
3.3 mi |
31:17 |
9:33 |
|
| 7/30/2019 |
Run |
Lakewood Blvd |
Easy |
3.4 mi |
31:32 |
9:22 |
|
| 7/31/2019 |
Run |
Lakewood Blvd |
Easy |
3.4 mi |
32:58 |
9:41 |
|
| 8/2/2019 |
Run |
Lakewood Blvd |
Easy |
3.4 mi |
32:37 |
9:29 |
|
| 9/15/2019 |
Run |
Lakewood Blvd |
Easy |
3.5 mi |
33:05 |
9:36 |
|
| 2/2/2020 |
Run |
Lakewood Blvd |
Jog |
3.5 mi |
36:27 |
10:27 |
|
| 4/7/2017 |
Run |
Lakewood Blvd |
Jog |
3.5 mi |
33:00 |
9:26 |
|
| 9/30/2017 |
Run |
Lakewood Blvd |
Jog |
3.5 mi |
33:00 |
9:26 |
|
| 8/17/2016 |
Run |
Lakewood Blvd |
Jog |
3.6 mi |
37:20 |
10:31 |
|
| 8/24/2016 |
Run |
Lakewood Blvd |
Jog |
3.6 mi |
36:41 |
10:17 |
|
| 11/24/2016 |
Run |
Lakewood Blvd |
Easy |
3.6 mi |
34:21 |
9:36 |
|
| 3/1/2021 |
Run |
Lakewood Blvd |
Easy |
3.6 mi |
39:53 |
11:09 |
|
| 8/3/2016 |
Run |
Lakewood Blvd |
Jog |
3.7 mi |
38:25 |
10:27 |
|
| 8/5/2019 |
Run |
Lakewood Blvd |
Easy |
3.7 mi |
35:01 |
9:25 |
|
| 3/27/2022 |
Run |
Lakewood Blvd |
Jog |
3.8 mi |
41:47 |
10:59 |
|
| 8/8/2019 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
36:04 |
9:27 |
|
| 3/20/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:53 |
11:14 |
|
| 2/26/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:25 |
11:05 |
|
| 3/3/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
43:31 |
11:22 |
|
| 3/5/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:27 |
11:06 |
|
| 3/19/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:35 |
11:08 |
|
| 3/22/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:51 |
11:12 |
|
| 3/26/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:31 |
11:07 |
|
| 4/2/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
41:44 |
10:54 |
|
| 4/30/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
41:25 |
10:49 |
|
| 3/12/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
43:33 |
11:21 |
|
| 3/24/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:25 |
11:03 |
|
| 4/12/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
44:47 |
11:40 |
|
| 4/14/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
42:49 |
11:09 |
|
| 4/16/2021 |
Run |
Lakewood Blvd |
Easy |
3.8 mi |
44:43 |
11:39 |
|
| 4/10/2022 |
Run |
Lakewood Blvd |
Jog |
3.8 mi |
42:28 |
11:04 |
|
| 3/10/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
42:03 |
10:56 |
|
| 3/30/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
44:04 |
11:27 |
|
| 3/31/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
41:46 |
10:51 |
|
| 4/9/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
43:12 |
11:14 |
|
| 3/8/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
44:15 |
11:28 |
|
| 3/15/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
45:47 |
11:52 |
|
| 4/3/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
46:40 |
12:04 |
|
| 5/4/2020 |
Run |
Lakewood Blvd |
Jog |
3.9 mi |
36:45 |
9:29 |
|
| 3/29/2021 |
Run |
Lakewood Blvd |
Easy |
3.9 mi |
43:09 |
11:08 |
|
| 10/21/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
45:00 |
11:15 |
|
| 10/29/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 11/9/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 11/18/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 11/24/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 12/3/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 12/8/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 12/10/2015 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
45:00 |
11:15 |
|
| 1/24/2016 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/25/2016 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/27/2016 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/19/2016 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/26/2016 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/18/2016 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/25/2016 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/28/2016 |
Run |
Lakewood Blvd |
Easy Fartlek |
4.0 mi |
36:28 |
9:07 |
|
| 5/7/2017 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
38:31 |
9:38 |
|
| 10/5/2017 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
38:00 |
9:30 |
|
| 12/4/2017 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 12/9/2017 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 12/11/2017 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
40:00 |
10:00 |
|
| 8/12/2019 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 3/29/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
41:26 |
10:22 |
|
| 8/9/2019 |
Run |
Lakewood Blvd |
Easy |
4.0 mi |
38:39 |
9:39 |
|
| 2/9/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
41:59 |
10:29 |
|
| 2/23/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
41:53 |
10:27 |
|
| 3/22/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
39:04 |
9:45 |
|
| 5/6/2020 |
Run |
Lakewood Blvd |
Jog |
4.0 mi |
38:25 |
9:35 |
|
| 8/6/2017 |
Run |
Lakewood Blvd |
Easy |
4.1 mi |
39:16 |
9:39 |
|
| 6/21/2016 |
Run |
Lakewood Blvd |
Jog |
4.1 mi |
41:09 |
10:03 |
|
|