| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/29/2011 |
Run |
PD Cts Pinewood HH |
Hill |
7.1 mi |
1:14:16 |
10:33 |
 |
| 6/4/2011 |
Run |
PD Cts Pinewood HH |
Long |
8.5 mi |
1:25:25 |
10:03 |
|
| 12/17/2011 |
Run |
PD Cts Pinewood HH |
Long |
11.0 mi |
1:45:50 |
9:37 |
|
| 9/19/2012 |
Run |
PD Cts Pinewood HH |
Long |
10.1 mi |
1:40:46 |
10:01 |
|
| 1/6/2011 |
Run |
PD Cts Pinewood HH |
Easy Hilly |
8.0 mi |
1:17:10 |
9:39 |
|
| 7/8/2011 |
Run |
PD Cts Pinewood HH |
Easy Hilly |
7.0 mi |
1:10:58 |
10:08 |
|
| 10/22/2011 |
Run |
PD Cts Pinewood HH |
Easy Hilly |
8.0 mi |
1:22:56 |
10:22 |
|
|