Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/3/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
4/29/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:03 |
7:44 |
![](/images/view.gif) |
10/27/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:17:32 |
7:24 |
![](/images/view.gif) |
12/22/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:40 |
7:53 |
![](/images/view.gif) |
12/25/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:19:56 |
7:37 |
![](/images/view.gif) |
12/26/2007 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:38 |
7:47 |
![](/images/view.gif) |
1/18/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:58 |
7:55 |
![](/images/view.gif) |
1/29/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:23:59 |
8:00 |
![](/images/view.gif) |
2/2/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:18:52 |
7:31 |
![](/images/view.gif) |
3/18/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:20:23 |
7:40 |
![](/images/view.gif) |
3/19/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:10 |
7:44 |
![](/images/view.gif) |
3/25/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:39 |
7:47 |
![](/images/view.gif) |
4/14/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:19:07 |
7:33 |
![](/images/view.gif) |
4/28/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:06 |
7:44 |
![](/images/view.gif) |
5/12/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:19:36 |
7:35 |
![](/images/view.gif) |
5/19/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Run off bike |
10.5 mi |
1:22:15 |
7:50 |
![](/images/view.gif) |
5/27/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:23:22 |
7:57 |
![](/images/view.gif) |
6/3/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:24:00 |
8:00 |
![](/images/view.gif) |
6/9/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Run off bike |
10.5 mi |
1:45:00 |
10:00 |
![](/images/view.gif) |
6/10/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:26:27 |
8:14 |
![](/images/view.gif) |
6/21/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:12 |
7:50 |
![](/images/view.gif) |
6/23/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:20:52 |
7:43 |
![](/images/view.gif) |
6/24/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:15 |
7:50 |
![](/images/view.gif) |
6/30/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:13 |
7:50 |
![](/images/view.gif) |
7/1/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:28:07 |
8:24 |
![](/images/view.gif) |
9/2/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
9/3/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
9/5/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
9/8/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
9/15/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
9/22/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
9/23/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
9/29/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/1/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/6/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/13/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/14/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/20/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/21/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/24/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
10/27/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
11/3/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
11/7/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
11/8/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
11/10/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
11/21/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/1/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/2/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/5/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/8/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/9/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/26/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/27/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/29/2008 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
1/17/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:24:48 |
8:05 |
![](/images/view.gif) |
1/19/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:18:22 |
7:28 |
![](/images/view.gif) |
2/13/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:55 |
7:54 |
![](/images/view.gif) |
2/14/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:00 |
7:49 |
![](/images/view.gif) |
2/16/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:20:16 |
7:39 |
![](/images/view.gif) |
2/23/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:24:12 |
8:02 |
![](/images/view.gif) |
5/30/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
6/6/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Run off bike |
10.5 mi |
|
|
![](/images/view.gif) |
6/19/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
6/20/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
7/17/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
7/24/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
8/22/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:46 |
7:48 |
![](/images/view.gif) |
8/26/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:25:38 |
8:10 |
![](/images/view.gif) |
9/2/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:25:26 |
8:09 |
![](/images/view.gif) |
9/5/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:19:22 |
7:34 |
![](/images/view.gif) |
10/3/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:38 |
7:53 |
![](/images/view.gif) |
11/28/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/5/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/12/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/18/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/19/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/22/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
12/23/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
3/26/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
3/27/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
4/3/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
4/24/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
4/30/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
7/2/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
7/9/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
1/5/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:24:51 |
8:05 |
![](/images/view.gif) |
1/8/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:25:24 |
8:08 |
![](/images/view.gif) |
1/29/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:31:13 |
8:41 |
![](/images/view.gif) |
3/14/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:25:24 |
8:08 |
![](/images/view.gif) |
10/31/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:08 |
7:49 |
![](/images/view.gif) |
1/6/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:26:26 |
8:13 |
![](/images/view.gif) |
3/7/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:23:14 |
7:55 |
![](/images/view.gif) |
4/1/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:19:44 |
7:35 |
![](/images/view.gif) |
4/24/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:49 |
7:52 |
![](/images/view.gif) |
5/16/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Recovery |
10.5 mi |
1:25:22 |
8:07 |
![](/images/view.gif) |
1/25/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:20:24 |
7:39 |
![](/images/view.gif) |
1/30/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:21:51 |
7:47 |
![](/images/view.gif) |
2/13/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Recovery |
10.5 mi |
1:26:55 |
8:16 |
![](/images/view.gif) |
8/21/2009 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:29:31 |
8:30 |
![](/images/view.gif) |
2/19/2010 |
Run |
Creek rd - Alberdeen to end O&B |
Easy |
10.5 mi |
1:22:17 |
7:49 |
![](/images/view.gif) |