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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/16/2024
Run
Long
7.1 mi
1:11:04
10:03
6/15/2024
Run
Out & Back
5.1 mi
48:25
9:32
6/13/2024
Run
Easy
5.0 mi
51:22
10:13
6/11/2024
Run
Jog
3.0 mi
30:39
10:11
6/7/2024
Run
Easy
1.0 mi
10:27
10:27
6/7/2024
Run
Time Trial
1.0 mi
7:37
7:37
6/4/2024
Run
Interval
0.8 mi
5:10
6:54
6/4/2024
Run
Jog
1.5 mi
15:03
10:02
6/4/2024
Run
Jog
1.5 mi
9:51
6:34
6/2/2024
Run
Long
6.8 mi
1:10:03
10:19
6/1/2024
Run
Easy
5.1 mi
52:30
10:22
5/30/2024
Run
Easy
3.0 mi
28:46
9:34
5/29/2024
Run
Interval
3.3 mi
28:51
8:40
5/28/2024
Run
Easy
5.0 mi
51:49
10:21
5/26/2024
Run
Long
8.0 mi
1:22:10
10:14
5/25/2024
Run
Easy
6.0 mi
1:01:05
10:07
5/23/2024
Run
Easy
3.1 mi
28:50
9:28
5/22/2024
Run
Interval
5.5 mi
47:36
8:37
5/21/2024
Run
Easy
5.1 mi
51:23
10:10
5/19/2024
Run
Easy
1.0 mi
9:37
9:32
5/19/2024
Run
Child Inc
Race
5.0 km
25:08
8:06
5/19/2024
Run
Jog
1.0 mi
10:30
10:24
5/18/2024
Run
Easy
2.8 mi
26:47
9:41
5/16/2024
Run
Easy
3.0 mi
28:50
9:35
5/15/2024
Run
Tempo
5.3 mi
50:51
9:33
5/14/2024
Run
Easy
6.1 mi
1:01:05
10:06
5/12/2024
Run
Long
8.3 mi
1:22:13
9:55
5/11/2024
Run
Easy
6.0 mi
1:05:19
10:53
5/9/2024
Run
Easy
3.1 mi
29:53
9:39
5/8/2024
Run
Track
Interval
3.5 mi
32:20
9:09
5/7/2024
Run
Easy
5.0 mi
50:53
10:06
5/5/2024
Run
Long
8.0 mi
1:21:59
10:13
5/4/2024
Run
Easy
6.1 mi
1:02:11
10:14
5/2/2024
Run
Easy
3.0 mi
30:29
10:06
5/1/2024
Run
Track
Interval
6.1 mi
1:01:37
10:03
4/30/2024
Run
Easy
5.1 mi
51:42
10:15
4/28/2024
Run
Easy
1.0 mi
12:00
12:00
4/28/2024
Walk
Default
7.0 mi
1:38:00
14:00
4/27/2024
Run
Easy
6.0 mi
1:00:52
10:06
4/25/2024
Run
Sczerba 5K
Race
5.0 km
25:48
8:19
4/24/2024
Walk
Default
2.0 mi
28:00
14:00
4/23/2024
Run
Pool Run
3.0 mi
30:00
10:00
4/21/2024
Run
Long
8.1 mi
1:21:14
10:06
4/20/2024
Run
Hill
5.1 mi
49:44
9:44
4/18/2024
Run
Easy
3.0 mi
31:09
10:19
4/17/2024
Run
Tempo
5.5 mi
51:13
9:24
4/16/2024
Run
Easy
5.1 mi
51:53
10:12
4/14/2024
Run
Easy
3.1 mi
32:02
10:25
4/13/2024
Run
Easy
5.0 mi
49:48
9:55
4/11/2024
Run
Easy
3.0 mi
29:38
9:51
4/10/2024
Run
Interval
5.1 mi
42:47
8:27
4/9/2024
Run
Easy
4.4 mi
43:56
10:02
4/7/2024
Run
Long
8.2 mi
1:24:37
10:23
4/6/2024
Run
Out & Back
5.1 mi
48:04
9:28
4/4/2024
Run
Easy
3.0 mi
30:15
9:58
4/3/2024
Run
Interval
5.0 mi
45:37
9:04
4/2/2024
Run
Easy
4.1 mi
42:32
10:23
3/31/2024
Run
Long
8.1 mi
1:19:24
9:52
3/30/2024
Run
Easy
5.0 mi
48:44
9:42
3/28/2024
Run
Up Tempo
3.0 mi
28:29
9:26
3/27/2024
Run
Treadmill
Interval
5.0 mi
49:00
9:48
3/26/2024
Run
Easy
4.2 mi
41:20
9:51
3/24/2024
Run
Long
7.6 mi
1:14:46
9:54
3/23/2024
Run
Default
3.5 mi
35:48
10:12
3/21/2024
Run
Easy
3.5 mi
35:01
9:57
3/20/2024
Run
Interval
4.1 mi
34:34
8:30
3/19/2024
Run
Easy
5.1 mi
50:32
9:57
3/17/2024
Run
Long
7.1 mi
1:11:51
10:10
3/16/2024
Run
Easy
3.0 mi
30:45
10:07
3/14/2024
Run
Tempo
3.0 mi
27:19
9:05
3/13/2024
Run
Hill
5.1 mi
48:02
9:31
3/12/2024
Run
Easy
4.2 mi
41:52
9:54
3/10/2024
Run
Jog
2.0 mi
20:28
10:08
3/9/2024
Run
Long
7.1 mi
1:09:55
9:56
3/7/2024
Run
Easy
3.0 mi
30:32
10:05
3/6/2024
Run
Interval
5.1 mi
46:11
9:09
3/5/2024
Run
Easy
4.3 mi
42:00
9:52
3/3/2024
Run
Long
6.1 mi
1:01:29
10:08
3/2/2024
Run
Easy
2.0 mi
20:00
10:00
2/29/2024
Run
Run Club WBW
Easy
3.1 mi
31:09
10:09
2/28/2024
Run
Fartlek
5.1 mi
49:00
9:40
2/27/2024
Run
Easy
4.1 mi
39:22
9:42
2/25/2024
Run
Long
6.1 mi
1:01:23
10:04
2/24/2024
Run
Easy
2.1 mi
19:43
9:32
2/23/2024
Run
Jog
3.0 mi
31:11
10:18
2/21/2024
Run
Fartlek
5.1 mi
47:12
9:20
2/20/2024
Run
Easy
4.0 mi
39:39
9:51
2/18/2024
Run
Long
5.0 mi
49:24
9:51
2/17/2024
Run
Tempo
3.7 mi
33:26
9:10
2/15/2024
Run
Easy
3.1 mi
31:14
10:15
2/14/2024
Run
Out & Back
4.0 mi
36:47
9:07
2/13/2024
Run
Treadmill
Easy
4.0 mi
40:16
10:03
2/11/2024
Run
PCR
3.0 mi
29:15
9:40
2/10/2024
Run
Easy
5.1 mi
51:01
10:07
2/8/2024
Run
Easy
3.1 mi
32:27
10:37
2/7/2024
Run
Out & Back
4.0 mi
37:56
9:27
2/6/2024
Run
Easy
3.0 mi
29:42
9:49
2/4/2024
Run
Easy
4.1 mi
41:20
10:04
2/3/2024
Run
Easy Fartlek
4.0 mi
38:04
9:27
2/1/2024
Run
Easy
3.4 mi
33:39
9:47
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