| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/21/2021 |
Run |
|
Long |
12.2 mi |
1:25:01 |
6:58 |
 |
| 2/11/2018 |
Run |
|
Default |
12.2 mi |
1:29:00 |
7:18 |
|
| 5/13/2018 |
Run |
|
Default |
12.2 mi |
1:30:00 |
7:23 |
|
| 4/7/2019 |
Run |
|
Easy |
12.1 mi |
1:25:00 |
7:01 |
|
| 12/13/2020 |
Run |
|
Long |
12.1 mi |
1:24:21 |
6:58 |
|
| 8/22/2021 |
Run |
|
Easy |
12.1 mi |
1:23:58 |
6:59 |
|
| 6/14/2020 |
Run |
|
Long |
12.0 mi |
1:41:03 |
8:24 |
|
| 2/16/2020 |
Run |
|
Long |
12.0 mi |
1:33:06 |
7:44 |
|
| 10/29/2023 |
Run |
|
Easy |
12.0 mi |
1:38:53 |
8:14 |
|
| 1/9/2022 |
Run |
|
Long |
12.0 mi |
1:30:42 |
7:33 |
|
| 8/21/2022 |
Run |
|
Default |
12.0 mi |
1:23:27 |
6:57 |
|
| 7/30/2023 |
Run |
|
Default |
12.0 mi |
1:38:29 |
8:13 |
|
| 4/30/2023 |
Run |
|
Easy |
12.0 mi |
1:43:01 |
8:36 |
|
| 1/30/2019 |
elliptical |
|
Default |
12.0 mi |
1:25:00 |
7:05 |
|
| 3/12/2018 |
Run |
|
Default |
12.0 mi |
1:30:00 |
7:30 |
|
| 9/25/2021 |
Run |
|
Easy |
12.0 mi |
1:23:23 |
6:58 |
|
| 1/5/2020 |
Run |
|
Long |
11.9 mi |
1:24:43 |
7:07 |
|
| 4/19/2020 |
Run |
|
Easy |
11.7 mi |
1:20:01 |
6:51 |
|
| 3/21/2018 |
Run |
|
Default |
11.6 mi |
1:20:00 |
6:54 |
|
| 1/13/2019 |
Run |
|
Easy |
11.5 mi |
1:20:00 |
6:57 |
|
| 6/17/2018 |
Run |
|
Default |
11.5 mi |
1:30:00 |
7:50 |
|
| 6/9/2019 |
Run |
|
Long |
11.4 mi |
1:10:43 |
6:13 |
|
| 4/28/2018 |
Run |
|
Default |
11.4 mi |
1:20:00 |
7:02 |
|
| 11/28/2021 |
Run |
|
Long |
11.3 mi |
1:19:47 |
7:04 |
|
| 9/30/2018 |
Run |
|
Easy |
11.3 mi |
1:20:00 |
7:05 |
|
| 1/4/2021 |
Run |
|
Easy |
11.2 mi |
1:12:50 |
6:30 |
|
| 3/31/2019 |
Run |
|
Default |
11.2 mi |
1:15:00 |
6:42 |
|
| 10/30/2019 |
Run |
|
Hill |
11.2 mi |
1:15:00 |
6:42 |
|
| 8/28/2018 |
Run |
|
Default |
11.2 mi |
1:15:00 |
6:42 |
|
| 10/29/2017 |
Run |
|
Long |
11.2 mi |
1:20:00 |
7:09 |
|
| 10/12/2020 |
Run |
|
Easy |
11.2 mi |
1:15:00 |
6:44 |
|
| 3/25/2018 |
Run |
|
Default |
11.2 mi |
1:20:00 |
7:11 |
|
| 5/24/2020 |
Run |
|
Long |
11.1 mi |
1:16:45 |
6:55 |
|
| 10/31/2019 |
Run |
|
Easy |
11.1 mi |
1:10:32 |
6:22 |
|
| 4/25/2018 |
Run |
|
Default |
11.1 mi |
1:20:00 |
7:13 |
|
| 1/7/2018 |
Run |
|
Easy |
11.1 mi |
1:22:12 |
7:25 |
|
| 7/10/2022 |
Run |
|
Default |
11.1 mi |
1:20:00 |
7:14 |
|
| 11/25/2020 |
Run |
|
Easy |
11.1 mi |
1:14:59 |
6:47 |
|
| 3/8/2020 |
Run |
|
Long |
11.0 mi |
1:20:06 |
7:16 |
|
| 4/4/2021 |
Run |
|
Easy |
11.0 mi |
1:17:31 |
7:02 |
|
| 4/8/2023 |
Run |
|
Easy |
11.0 mi |
1:30:47 |
8:15 |
|
| 3/20/2022 |
Run |
|
Long |
11.0 mi |
1:20:58 |
7:22 |
|
| 6/10/2023 |
Run |
|
Default |
11.0 mi |
1:28:40 |
8:04 |
|
| 12/20/2018 |
Run |
|
Easy |
11.0 mi |
1:17:49 |
7:05 |
|
| 7/23/2018 |
Run |
|
Default |
11.0 mi |
1:20:00 |
7:17 |
|
| 7/1/2018 |
Run |
|
Long |
11.0 mi |
1:14:00 |
6:44 |
|
| 5/2/2018 |
Run |
|
Default |
11.0 mi |
1:15:00 |
6:50 |
|
| 3/11/2018 |
Run |
|
Long |
11.0 mi |
1:20:00 |
7:17 |
|
| 12/22/2017 |
Bike |
|
Default |
11.0 mi |
40:00 |
3:39 |
|
| 12/17/2017 |
Run |
|
Long |
11.0 mi |
1:23:20 |
7:37 |
|
| 5/8/2022 |
Run |
|
Long |
10.9 mi |
1:20:01 |
7:19 |
|
| 10/21/2018 |
Run |
|
Default |
10.8 mi |
1:15:00 |
6:57 |
|
| 5/29/2018 |
Run |
|
Default |
10.8 mi |
1:20:00 |
7:25 |
|
| 8/23/2021 |
Run |
|
Easy |
10.8 mi |
1:18:30 |
7:18 |
|
| 5/9/2018 |
Run |
|
Default |
10.8 mi |
1:20:00 |
7:26 |
|
| 6/23/2018 |
Run |
|
Default |
10.7 mi |
1:16:32 |
7:10 |
|
| 6/10/2018 |
Run |
|
Long |
10.7 mi |
1:20:48 |
7:34 |
|
| 9/26/2018 |
Run |
|
Default |
10.6 mi |
1:15:00 |
7:05 |
|
| 9/9/2018 |
Run |
|
Default |
10.6 mi |
1:15:00 |
7:05 |
|
| 6/15/2018 |
Run |
|
Default |
10.5 mi |
1:15:00 |
7:07 |
|
| 12/26/2021 |
Run |
|
Easy |
10.5 mi |
1:15:43 |
7:14 |
|
| 10/11/2021 |
Run |
|
Easy |
10.5 mi |
1:15:02 |
7:11 |
|
| 8/5/2019 |
Run |
|
Easy |
10.5 mi |
1:13:22 |
7:01 |
|
| 4/3/2018 |
Run |
|
Default |
10.5 mi |
1:15:00 |
7:11 |
|
| 6/8/2020 |
Run |
|
Easy |
10.4 mi |
1:10:00 |
6:43 |
|
| 11/1/2020 |
Run |
|
Long |
10.4 mi |
1:11:00 |
6:50 |
|
| 6/9/2021 |
Run |
|
Easy |
10.4 mi |
1:10:21 |
6:48 |
|
| 2/6/2022 |
Run |
|
Easy |
10.4 mi |
1:15:46 |
7:19 |
|
| 2/7/2021 |
Run |
|
Easy |
10.4 mi |
1:16:03 |
7:21 |
|
| 10/3/2021 |
Run |
|
Easy |
10.3 mi |
1:15:02 |
7:16 |
|
| 10/1/2019 |
Run |
|
Easy |
10.3 mi |
1:10:00 |
6:47 |
|
| 12/11/2021 |
Run |
|
Easy |
10.3 mi |
1:15:05 |
7:17 |
|
| 10/4/2020 |
Run |
|
Easy |
10.3 mi |
1:10:00 |
6:48 |
|
| 9/15/2018 |
Run |
|
Default |
10.3 mi |
1:15:00 |
7:17 |
|
| 12/18/2017 |
Run |
|
Easy |
10.3 mi |
1:18:40 |
7:39 |
|
| 4/13/2020 |
Run |
|
Easy |
10.3 mi |
1:15:05 |
7:19 |
|
| 11/29/2020 |
Run |
|
Easy |
10.3 mi |
1:11:43 |
7:00 |
|
| 8/23/2020 |
Run |
|
Long |
10.2 mi |
1:10:00 |
6:51 |
|
| 7/22/2019 |
Run |
|
Easy |
10.2 mi |
1:10:00 |
6:51 |
|
| 2/3/2019 |
Run |
|
Easy |
10.2 mi |
1:10:00 |
6:51 |
|
| 4/24/2022 |
Run |
|
Easy |
10.2 mi |
1:11:16 |
6:59 |
|
| 7/26/2021 |
Run |
|
Easy |
10.2 mi |
1:12:08 |
7:04 |
|
| 4/23/2018 |
Run |
|
Default |
10.2 mi |
1:15:00 |
7:22 |
|
| 5/10/2020 |
Run |
|
Easy |
10.2 mi |
1:10:00 |
6:53 |
|
| 12/17/2021 |
Run |
|
Easy |
10.1 mi |
1:12:32 |
7:11 |
|
| 8/19/2018 |
Run |
|
Long |
10.1 mi |
1:08:00 |
6:44 |
|
| 6/11/2021 |
Run |
|
Easy |
10.1 mi |
1:08:22 |
6:47 |
|
| 3/17/2021 |
Run |
|
Tempo |
10.1 mi |
1:00:02 |
5:58 |
|
| 8/28/2022 |
Run |
|
Default |
10.1 mi |
1:10:48 |
7:03 |
|
| 9/17/2023 |
Run |
|
Default |
10.0 mi |
1:22:27 |
8:13 |
|
| 6/30/2021 |
Run |
|
Easy |
10.0 mi |
1:10:39 |
7:03 |
|
| 10/23/2022 |
Run |
|
Easy |
10.0 mi |
1:17:20 |
7:43 |
|
| 7/19/2021 |
Run |
|
Easy |
10.0 mi |
1:13:27 |
7:20 |
|
| 5/6/2020 |
Run |
|
Easy |
10.0 mi |
1:10:01 |
6:59 |
|
| 10/8/2023 |
Run |
|
Easy |
10.0 mi |
1:25:22 |
8:32 |
|
| 12/29/2020 |
Run |
|
Easy |
10.0 mi |
1:07:29 |
6:45 |
|
| 4/3/2022 |
Run |
|
Easy |
10.0 mi |
1:12:20 |
7:14 |
|
| 10/24/2021 |
Run |
|
Easy |
10.0 mi |
1:10:15 |
7:02 |
|
| 7/28/2021 |
Run |
|
Easy |
10.0 mi |
1:12:28 |
7:15 |
|
| 7/22/2021 |
Run |
|
Easy |
10.0 mi |
1:11:27 |
7:09 |
|
|