Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/13/2010 |
Run |
Orange Classic 10K |
Race |
10.0 km |
41:37 |
6:42 |
|
1/1/2011 |
Run |
Hangover Classic 10K |
Race |
10.0 km |
38:12 |
6:09 |
|
9/3/2012 |
Run |
Malden Irish American 10K (Pushing William) |
Race |
10.0 km |
40:20 |
6:30 |
|
1/1/2013 |
Run |
Hangover Classic 10K |
Race |
10.0 km |
37:17 |
6:01 |
|
8/3/2013 |
Run |
Beach to Beacon |
Race |
10.0 km |
38:04 |
6:08 |
|
9/15/2013 |
Run |
Lone Gull 10K |
Race |
10.0 km |
37:37 |
6:04 |
|
3/22/2014 |
Run |
Malden Rotary 10K (Pushing William) |
Race |
10.0 km |
40:53 |
6:35 |
|
9/14/2014 |
Run |
Lone Gull 10K |
Race |
10.0 km |
37:17 |
6:01 |
|
12/13/2014 |
Run |
USATF XC National Championship |
Race |
10.0 km |
38:29 |
6:12 |
|
12/12/2015 |
Run |
USATF XC National Championship |
Race |
10.0 km |
37:22 |
6:01 |
|
1/8/2016 |
Run |
WDW 10K |
Race |
10.0 km |
37:50 |
6:06 |
|
10/29/2016 |
Run |
Matty's Monster Run (Pushing William) |
Race |
10.0 km |
43:41 |
7:02 |
|
1/6/2017 |
Run |
WDW 10K |
Race |
10.0 km |
40:04 |
6:27 |
|
9/24/2017 |
Run |
Lone Gull 10K |
Race |
10.0 km |
40:47 |
6:34 |
|
1/5/2018 |
Run |
WDW 10K |
Race |
10.0 km |
49:09 |
7:55 |
|
9/30/2018 |
Run |
Lone Gull 10K |
Race |
10.0 km |
40:12 |
6:29 |
|
1/11/2019 |
Run |
WDW 10K |
Race |
10.0 km |
45:02 |
7:15 |
|
8/25/2019 |
Run |
Cranberry Olympic Tri |
Race |
6.2 mi |
41:11 |
6:39 |
|
12/14/2019 |
Run |
USATF XC National Championship |
Race |
10.0 km |
39:24 |
6:21 |
|
1/10/2020 |
Run |
WDW 10K |
Race |
10.0 km |
42:36 |
6:52 |
|