Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
10/16/2011 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:22:58 |
6:20 |
|
9/10/2011 |
Run |
Park to Park |
Race |
13.1 mi |
1:09:22 |
5:18 |
|
5/1/2011 |
Run |
Lincoln Half Marathon |
Race |
13.1 mi |
1:10:16 |
5:22 |
|
10/17/2010 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:10:52 |
5:25 |
|
10/18/2009 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:29:48 |
6:52 |
|
4/25/2009 |
Run |
Drake Half Marathon |
Race |
13.1 mi |
1:16:05 |
5:49 |
|
10/19/2008 |
Run |
Des Moines Half Marathon |
Race |
13.1 mi |
1:24:18 |
6:27 |
|
4/26/2008 |
Run |
Drake Half Marathon |
Race |
13.1 mi |
1:22:00 |
6:16 |
|
4/24/1999 |
Run |
Drake Half Marathon |
Race |
13.1 mi |
1:20:12 |
6:08 |
|
|