| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2024 |
Run |
Loop the Lake |
Race |
8.0 km |
24:31 |
4:56 |
 |
| 3/24/2024 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
24:09 |
4:52 |
|
| 3/26/2023 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
23:53 |
4:49 |
|
| 11/20/2021 |
Run |
Tom Sawyer Park, Kentucky |
Race |
8.0 km |
25:45 |
5:11 |
|
| 11/13/2021 |
Run |
Augie |
Race |
8.0 km |
25:13 |
5:05 |
|
| 10/30/2021 |
Run |
Luther XC Course |
Race |
8.0 km |
25:26 |
5:07 |
|
| 10/16/2021 |
Run |
Augustana |
Race |
8.0 km |
24:32 |
4:57 |
|
| 10/2/2021 |
Run |
Wartburg XC Course |
Race |
8.0 km |
24:46 |
5:00 |
|
| 9/11/2021 |
Run |
Grinnell |
Race |
8.0 km |
25:31 |
5:08 |
|
| 11/23/2019 |
Run |
Tom Sawyer Park, Kentucky |
Race |
8.0 km |
25:40 |
5:10 |
|
| 11/16/2019 |
Run |
Wartburg XC Course |
Race |
8.0 km |
26:46 |
5:24 |
|
| 11/2/2019 |
Run |
Dubuque Soccer Complex |
Race |
8.0 km |
27:00 |
5:26 |
|
| 10/19/2019 |
Run |
Oshkosh |
Race |
8.0 km |
25:36 |
5:09 |
|
| 10/5/2019 |
Run |
Wartburg XC Course |
Race |
8.0 km |
26:08 |
5:16 |
|
| 11/17/2018 |
Run |
Lake Breeze Golf Course |
Race |
8.0 km |
24:54 |
5:01 |
|
| 11/10/2018 |
Run |
Wartburg XC Course |
Race |
8.0 km |
25:00 |
5:02 |
|
| 10/27/2018 |
Run |
Nebraska Wesleyan |
Race |
8.0 km |
26:08 |
5:16 |
|
| 10/13/2018 |
Run |
Oshkosh |
Race |
8.0 km |
25:42 |
5:11 |
|
| 9/29/2018 |
Run |
Wartburg XC Course |
Race |
8.0 km |
25:15 |
5:05 |
|
| 9/14/2018 |
Run |
Peoria |
Race |
8.0 km |
25:09 |
5:04 |
|
| 11/18/2017 |
Run |
Nationals 2017 |
Race |
8.0 km |
25:04 |
5:03 |
|
| 11/11/2017 |
Run |
Regionals |
Race |
8.0 km |
24:55 |
5:01 |
|
| 10/28/2017 |
Run |
Wartburg XC Course |
Race |
8.0 km |
25:15 |
5:05 |
|
| 10/14/2017 |
Run |
Principia Pre Nats |
Race |
8.0 km |
25:14 |
5:05 |
|
| 9/30/2017 |
Run |
Wartburg XC Course |
Race |
8.0 km |
25:15 |
5:05 |
|
| 9/9/2017 |
Run |
Grinnell |
Race |
8.0 km |
24:59 |
5:02 |
|