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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
3/18/2023	Swim	Havuz	Mixed	0.4 km	1:07:54	3:08:38
3/15/2023	Run	Pamukkale	Jog/HT	12.6 km	1:07:10	5:21
3/13/2023	Swim	Havuz	Mixed	0.8 km	1:00:00	1:20:00
3/13/2023	Run	Pamukkale	Jog/HT	8.0 km	41:19	5:10
3/12/2023	Bike	Trainer	Hill	19.6 km	1:50:10	5:39
3/10/2023	Run	Pamukkale	Jog/HT	12.3 km	1:01:53	5:03
3/10/2023	Bike	Trainer	Hill	20.1 km	1:04:57	3:14
3/4/2023	Bike	Trainer	Hill	54.9 km	1:55:19	2:06
3/3/2023	Run	Pamukkale	Jog/HT	10.8 km	1:04:07	5:55
3/2/2023	Walk		Default	10.6 km	2:02:22	11:32
3/1/2023	Bike	Trainer	Hill	42.0 km	1:21:54	1:58
2/28/2023	Run	Pamukkale	Jog/HT	10.0 km	45:28	4:33
2/28/2023	Bike	Trainer	Hill	29.1 km	1:14:16	2:34
2/26/2023	Bike	Trainer	Hill	55.9 km	3:17:31	3:32
2/24/2023	Walk		Default	4.0 km	1:00:27	15:07
2/24/2023	Walk		Default	4.2 km	1:24:55	20:11
2/23/2023	Run	Pamukkale	Jog/HT	2.9 km	21:07	7:14
2/23/2023	Walk		Default	5.2 km	1:01:02	11:46
2/23/2023	Run	Pamukkale	Jog/HT	4.2 km	21:38	5:13
2/21/2023	Run	Pamukkale	Jog/HT	13.3 km	1:09:31	5:14
2/20/2023	Walk		Default	9.9 km	2:00:01	12:11
2/19/2023	Bike	Trainer	Hill	78.7 km	3:10:11	2:26
2/18/2023	Walk		Default	1.5 km	19:20	12:49
2/18/2023	Run	Pamukkale	Jog/HT	1.4 km	10:58	8:04
2/18/2023	Run	Pamukkale	Jog/HT	20.0 km	1:31:53	4:36
2/15/2023	Run	Pamukkale	Jog/HT	13.3 km	1:09:12	5:12
2/14/2023	Bike	Trainer	Hill	55.1 km	2:00:48	2:12
2/11/2023	Run	Pamukkale	Jog/HT	13.1 km	1:23:22	6:23
2/10/2023	Run	Pamukkale	Jog/HT	4.1 km	21:18	5:10
2/7/2023	Run	Pamukkale	Jog/HT	14.1 km	1:10:48	5:02
2/4/2023	Run	Pamukkale	Jog/HT	16.0 km	1:26:05	5:23
2/2/2023	Run	Pamukkale	Jog/HT	10.0 km	52:12	5:13
1/31/2023	Run	Pamukkale	Jog/HT	13.8 km	1:12:06	5:14
1/28/2023	Run	Pamukkale	Jog/HT	11.0 km	1:00:25	5:31
1/27/2023	Run	Pamukkale	Jog/HT	14.3 km	1:09:49	4:53
1/24/2023	Run	Pamukkale	Jog/HT	13.5 km	1:20:08	5:58
1/23/2023	Default_30		Default		47:32
1/21/2023	Run	Pamukkale	Jog/HT	13.0 km	1:14:51	5:46
1/20/2023	Default_30		Default		36:31
1/18/2023	Default_30		Default		51:42
1/17/2023	Run	Pamukkale	Jog/HT	13.0 km	1:12:01	5:33
1/16/2023	Default_30		Default		1:01:46
1/16/2023	Run	Pamukkale	Jog/HT	10.4 km	1:00:01	5:48
1/14/2023	Run	Pamukkale	Jog/HT	16.1 km	1:15:01	4:40
1/13/2023	Default_30		Default		1:14:25
1/12/2023	Run	Pamukkale	Jog/HT	10.1 km	58:48	5:51
1/11/2023	Default_30		Default		50:24
1/10/2023	Bike	Trainer	Hill	26.5 km	1:00:01	2:16
1/9/2023	Default_30		Default		1:08:13
1/9/2023	Run	Pamukkale	Jog/HT	3.3 km	21:16	6:24
1/8/2023	Run	Pamukkale	Jog/HT	21.2 km	1:26:46	4:06
1/8/2023	Run	Pamukkale	Jog/HT	3.2 km	19:48	6:11
1/5/2023	Bike	Trainer	Hill	16.3 km	40:07	2:29
1/5/2023	Bike	Trainer	Hill	4.4 km	11:37	2:40
1/4/2023	Run	Pamukkale	Jog/HT	3.6 km	22:09	6:08
1/4/2023	Default_30		Default		45:46
1/4/2023	Run	Pamukkale	Jog/HT	3.2 km	18:58	5:52
1/3/2023	Run	Pamukkale	Jog/HT	9.3 km	47:37	5:09
1/2/2023	Run	Pamukkale	Jog/HT	3.2 km	18:29	5:49
1/2/2023	Default_30		Default		50:35
1/2/2023	Run	Pamukkale	Jog/HT	3.3 km	18:01	5:29
1/1/2023	Bike	Trainer	Hill	61.1 km	2:24:19	2:22
12/31/2022	Run	Pamukkale	Jog/HT	10.0 km	50:18	5:02
12/30/2022	Run	Pamukkale	Jog/HT	3.2 km	21:19	6:41
12/30/2022	Default_30		Default		44:25
12/30/2022	Run	Pamukkale	Jog/HT	3.6 km	20:33	5:48
12/29/2022	Bike	Trainer	Hill	8.9 km	37:07	4:12
12/29/2022	Run	Pamukkale	Jog/HT	13.6 km	1:07:01	4:57
12/29/2022	Bike	Trainer	Hill	19.9 km	57:38	2:54
12/28/2022	Run	Pamukkale	Jog/HT	3.2 km	19:39	6:11
12/28/2022	Default_30		Default		55:05
12/28/2022	Run	Pamukkale	Jog/HT	3.3 km	18:14	5:34
12/28/2022	Bike	Trainer	Hill	70.0 km	3:40:48	3:10
12/27/2022	Run	Pamukkale	Jog/HT	12.7 km	1:06:07	5:13
12/26/2022	Run	Pamukkale	Jog/HT	3.6 km	22:32	6:12
12/26/2022	Default_30		Default		57:04
12/26/2022	Run	Pamukkale	Jog/HT	3.3 km	18:27	5:39
12/26/2022	Bike	Trainer	Hill	80.1 km	3:29:07	2:37
12/25/2022	Run	Pamukkale	Jog/HT	13.4 km	1:11:46	5:23
12/23/2022	Run	Pamukkale	Jog/HT	3.2 km	21:04	6:40
12/23/2022	Default_30		Default		1:08:29
12/23/2022	Run	Pamukkale	Jog/HT	3.3 km	21:13	6:24
12/23/2022	Run	Pamukkale	Jog/HT	16.6 km	1:46:08	6:23
12/21/2022	Run	Pamukkale	Jog/HT	3.4 km	23:50	7:00
12/21/2022	Default_30		Default		46:44
12/21/2022	Run	Pamukkale	Jog/HT	3.3 km	22:06	6:37
12/21/2022	Run	Pamukkale	Jog/HT	13.7 km	1:18:52	5:45
12/19/2022	Walk		Default	3.4 km	38:20	11:17
12/19/2022	Default_30		Default		51:37
12/19/2022	Walk		Default	3.2 km	51:06	15:56
12/19/2022	Bike	Trainer	Hill	53.2 km	2:25:38	2:45
12/18/2022	Run	Pamukkale	Jog/HT	18.0 km	1:20:48	4:30
12/17/2022	Walk		Default	7.9 km	1:51:13	14:04
12/16/2022	Bike	Trainer	Hill	3.8 km	14:15	3:47
12/16/2022	Default_30		Default		55:54
12/16/2022	Bike	Trainer	Hill	4.1 km	13:25	3:16
12/16/2022	Bike	Trainer	Hill	68.9 km	3:20:49	2:55
12/15/2022	Bike	Trainer	Hill	8.4 km	27:14	3:15
12/15/2022	Run	Pamukkale	Jog/HT	5.9 km	30:01	5:08
12/15/2022	Bike	Trainer	Hill	9.6 km	31:10	3:15