| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2023 |
Run |
Pamukkale |
Jog/HT |
6.2 km |
34:00 |
5:32 |
 |
| 6/20/2023 |
Bike |
Trainer |
Hill |
1.5 km |
5:12 |
3:32 |
|
| 6/20/2023 |
Bike |
Trainer |
Hill |
53.9 km |
1:42:11 |
1:54 |
|
| 6/19/2023 |
Bike |
Trainer |
Hill |
18.8 km |
50:41 |
2:42 |
|
| 6/13/2023 |
Bike |
Trainer |
Hill |
45.0 km |
1:27:41 |
1:57 |
|
| 6/11/2023 |
Bike |
Trainer |
Hill |
100.0 km |
3:10:39 |
1:55 |
|
| 6/10/2023 |
Bike |
Trainer |
Hill |
68.4 km |
3:15:35 |
2:52 |
|
| 6/9/2023 |
Run |
Pamukkale |
Jog/HT |
13.9 km |
1:32:17 |
6:39 |
|
| 6/8/2023 |
Bike |
Trainer |
Hill |
100.3 km |
3:44:12 |
2:15 |
|
| 6/7/2023 |
Run |
Pamukkale |
Jog/HT |
10.7 km |
55:09 |
5:09 |
|
| 6/6/2023 |
Run |
Pamukkale |
Jog/HT |
11.8 km |
1:00:37 |
5:09 |
|
| 6/6/2023 |
Bike |
Trainer |
Hill |
47.2 km |
1:59:00 |
2:32 |
|
| 6/4/2023 |
Run |
Pamukkale |
Jog/HT |
20.0 km |
1:40:53 |
5:03 |
|
| 6/3/2023 |
Bike |
Trainer |
Hill |
36.0 km |
1:50:14 |
3:04 |
|
| 6/2/2023 |
Bike |
Trainer |
Hill |
1.5 km |
6:24 |
4:20 |
|
| 6/2/2023 |
Bike |
Trainer |
Hill |
100.2 km |
4:07:29 |
2:29 |
|
| 6/1/2023 |
Run |
Pamukkale |
Jog/HT |
8.0 km |
43:44 |
5:28 |
|
| 6/1/2023 |
Bike |
Trainer |
Hill |
18.6 km |
59:12 |
3:11 |
|
| 5/31/2023 |
Bike |
Trainer |
Hill |
70.1 km |
2:40:17 |
2:18 |
|
| 5/30/2023 |
Bike |
Trainer |
Hill |
70.4 km |
3:09:49 |
2:42 |
|
| 5/29/2023 |
Bike |
Trainer |
Hill |
108.2 km |
4:07:27 |
2:18 |
|
| 5/27/2023 |
Bike |
Trainer |
Hill |
2.5 km |
10:21 |
4:08 |
|
| 5/27/2023 |
Bike |
Trainer |
Hill |
71.0 km |
2:14:08 |
1:54 |
|
| 5/26/2023 |
Bike |
Trainer |
Hill |
50.1 km |
2:00:39 |
2:25 |
|
| 5/25/2023 |
Bike |
Trainer |
Hill |
2.5 km |
7:41 |
3:07 |
|
| 5/25/2023 |
Bike |
Trainer |
Hill |
42.0 km |
1:46:15 |
2:32 |
|
| 5/24/2023 |
Run |
Pamukkale |
Jog/HT |
10.8 km |
1:04:56 |
6:00 |
|
| 5/21/2023 |
Bike |
Trainer |
Hill |
3.1 km |
10:06 |
3:15 |
|
| 5/21/2023 |
Bike |
Trainer |
Hill |
65.7 km |
2:05:43 |
1:55 |
|
| 5/21/2023 |
Bike |
Trainer |
Hill |
4.0 km |
13:05 |
3:15 |
|
| 5/18/2023 |
Default_30 |
|
Default |
|
5:16 |
|
|
| 5/18/2023 |
Bike |
Trainer |
Hill |
2.1 km |
6:50 |
3:17 |
|
| 5/18/2023 |
Bike |
Trainer |
Hill |
38.2 km |
1:12:13 |
1:54 |
|
| 5/16/2023 |
Bike |
Trainer |
Hill |
38.2 km |
1:07:02 |
1:46 |
|
| 5/13/2023 |
Bike |
Trainer |
Hill |
65.9 km |
2:21:16 |
2:09 |
|
| 5/10/2023 |
Bike |
Trainer |
Hill |
72.4 km |
3:34:20 |
2:58 |
|
| 5/9/2023 |
Run |
Pamukkale |
Jog/HT |
13.3 km |
1:08:51 |
5:12 |
|
| 5/9/2023 |
Swim |
Havuz |
Mixed |
0.3 km |
17:13 |
1:03:45 |
|
| 5/8/2023 |
Bike |
Trainer |
Hill |
70.0 km |
3:12:27 |
2:45 |
|
| 5/7/2023 |
Bike |
Trainer |
Hill |
71.3 km |
3:20:29 |
2:49 |
|
| 5/4/2023 |
Run |
Pamukkale |
Jog/HT |
7.9 km |
39:51 |
5:03 |
|
| 5/4/2023 |
Run |
Pamukkale |
Jog/HT |
5.0 km |
25:17 |
5:04 |
|
| 5/3/2023 |
Run |
Pamukkale |
Jog/HT |
12.3 km |
1:01:41 |
5:02 |
|
| 5/2/2023 |
Swim |
Havuz |
Mixed |
0.5 km |
40:51 |
1:18:33 |
|
| 5/1/2023 |
Swim |
Havuz |
Mixed |
1.9 km |
1:19:14 |
42:50 |
|
| 5/1/2023 |
Bike |
Trainer |
Hill |
75.0 km |
3:08:12 |
2:31 |
|
| 4/30/2023 |
Bike |
Trainer |
Hill |
96.0 km |
3:46:52 |
2:22 |
|
| 4/26/2023 |
Run |
Pamukkale |
Jog/HT |
14.8 km |
1:27:18 |
5:55 |
|
| 4/24/2023 |
Run |
Pamukkale |
Jog/HT |
6.2 km |
39:40 |
6:24 |
|
| 4/24/2023 |
Swim |
Havuz |
Mixed |
0.5 km |
40:29 |
1:14:59 |
|
| 4/24/2023 |
Run |
Pamukkale |
Jog/HT |
6.2 km |
38:22 |
6:11 |
|
| 4/22/2023 |
Run |
Pamukkale |
Jog/HT |
20.0 km |
2:10:52 |
6:33 |
|
| 4/21/2023 |
Walk |
|
Default |
2.5 km |
31:48 |
12:41 |
|
| 4/20/2023 |
Run |
Pamukkale |
Jog/HT |
12.7 km |
1:12:36 |
5:45 |
|
| 4/20/2023 |
Bike |
Trainer |
Hill |
42.1 km |
1:46:52 |
2:33 |
|
| 4/19/2023 |
Run |
Pamukkale |
Jog/HT |
10.2 km |
1:09:28 |
6:50 |
|
| 4/19/2023 |
Bike |
Trainer |
Hill |
18.8 km |
1:04:03 |
3:25 |
|
| 4/17/2023 |
Swim |
Havuz |
Mixed |
1.9 km |
1:09:28 |
36:34 |
|
| 4/16/2023 |
Run |
Pamukkale |
Jog/HT |
0.6 km |
4:21 |
7:09 |
|
| 4/16/2023 |
Run |
Pamukkale |
Jog/HT |
18.0 km |
1:16:49 |
4:17 |
|
| 4/16/2023 |
Run |
Pamukkale |
Jog/HT |
2.5 km |
14:42 |
5:52 |
|
| 4/15/2023 |
Swim |
Havuz |
Mixed |
2.1 km |
1:27:49 |
42:14 |
|
| 4/14/2023 |
Bike |
Trainer |
Hill |
37.2 km |
1:35:33 |
2:35 |
|
| 4/13/2023 |
Run |
Pamukkale |
Jog/HT |
9.0 km |
44:36 |
4:58 |
|
| 4/13/2023 |
Bike |
Trainer |
Hill |
18.5 km |
53:12 |
2:53 |
|
| 4/12/2023 |
Bike |
Trainer |
Hill |
20.0 km |
40:00 |
2:00 |
|
| 4/11/2023 |
Run |
Pamukkale |
Jog/HT |
13.1 km |
1:05:29 |
5:00 |
|
| 4/10/2023 |
Swim |
Havuz |
Mixed |
1.6 km |
1:00:55 |
37:09 |
|
| 4/9/2023 |
Swim |
Havuz |
Mixed |
1.8 km |
57:27 |
31:55 |
|
| 4/8/2023 |
Bike |
Trainer |
Hill |
56.7 km |
2:04:22 |
2:12 |
|
| 4/7/2023 |
Run |
Pamukkale |
Jog/HT |
15.0 km |
1:15:26 |
5:02 |
|
| 4/5/2023 |
Run |
Pamukkale |
Jog/HT |
19.0 km |
1:24:57 |
4:29 |
|
| 4/4/2023 |
Run |
Pamukkale |
Jog/HT |
15.7 km |
1:26:30 |
5:32 |
|
| 4/3/2023 |
Swim |
Havuz |
Mixed |
1.4 km |
1:12:57 |
51:23 |
|
| 4/3/2023 |
Run |
Pamukkale |
Jog/HT |
10.0 km |
53:42 |
5:22 |
|
| 4/2/2023 |
Bike |
Trainer |
Hill |
68.7 km |
2:56:53 |
2:35 |
|
| 4/1/2023 |
Bike |
Trainer |
Hill |
5.1 km |
14:46 |
2:54 |
|
| 4/1/2023 |
Run |
Pamukkale |
Jog/HT |
10.1 km |
47:50 |
4:45 |
|
| 4/1/2023 |
Swim |
Havuz |
Mixed |
1.7 km |
1:15:30 |
45:29 |
|
| 3/30/2023 |
Run |
Pamukkale |
Jog/HT |
1.5 km |
10:00 |
6:35 |
|
| 3/30/2023 |
Run |
Pamukkale |
Jog/HT |
13.2 km |
1:00:01 |
4:33 |
|
| 3/30/2023 |
Run |
Pamukkale |
Jog/HT |
2.3 km |
11:20 |
5:00 |
|
| 3/28/2023 |
Run |
Pamukkale |
Jog/HT |
12.6 km |
1:11:05 |
5:40 |
|
| 3/27/2023 |
Swim |
Havuz |
Mixed |
1.5 km |
1:10:26 |
47:36 |
|
| 3/26/2023 |
Bike |
Trainer |
Hill |
76.4 km |
2:38:06 |
2:05 |
|
| 3/25/2023 |
Swim |
Havuz |
Mixed |
1.0 km |
1:00:00 |
58:16 |
|
| 3/25/2023 |
Run |
Pamukkale |
Jog/HT |
9.2 km |
45:24 |
4:58 |
|
| 3/24/2023 |
Run |
Pamukkale |
Jog/HT |
10.9 km |
1:01:21 |
5:39 |
|
| 3/24/2023 |
Bike |
Trainer |
Hill |
19.3 km |
47:05 |
2:27 |
|
| 3/22/2023 |
Bike |
Trainer |
Hill |
42.1 km |
1:31:10 |
2:10 |
|
| 3/21/2023 |
Run |
Pamukkale |
Jog/HT |
11.6 km |
1:00:00 |
5:12 |
|
| 3/21/2023 |
Bike |
Trainer |
Hill |
41.7 km |
1:23:03 |
2:00 |
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
1.0 km |
|
|
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
0.7 km |
59:27 |
1:20:21 |
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
|
2:00 |
|
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
|
2:00 |
|
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
0.2 km |
10:00 |
1:02:33 |
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
0.2 km |
10:00 |
1:02:33 |
|
| 3/18/2023 |
Run |
Pamukkale |
Jog/HT |
8.2 km |
43:18 |
5:17 |
|
| 3/18/2023 |
Swim |
Havuz |
Mixed |
1.0 km |
1:00:00 |
1:00:00 |
|
|