Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2018 |
Run |
Huron Nature Centre |
Easy |
6.5 km |
1:27:42 |
13:29 |
|
5/27/2017 |
Run |
|
Long |
40.8 km |
6:15:15 |
9:13 |
|
4/29/2017 |
Run |
|
Trail |
35.6 km |
5:45:17 |
9:42 |
|
3/11/2017 |
Run |
Huron Nature Centre |
Trail |
22.7 km |
2:35:22 |
6:51 |
|
3/4/2017 |
Run |
Huron Nature Centre |
Trail |
21.2 km |
2:15:18 |
6:23 |
|
2/25/2017 |
Run |
Home |
Easy |
6.2 km |
41:34 |
6:41 |
|
2/5/2017 |
Run |
Runners By Choice |
Long |
20.0 km |
2:02:48 |
6:09 |
|
2/2/2017 |
Run |
Runners By Choice |
Tempo |
11.1 km |
1:03:26 |
5:43 |
|
1/29/2017 |
Run |
Runners By Choice |
Long |
21.1 km |
2:15:43 |
6:26 |
|
1/28/2016 |
Run |
Runners By Choice |
Easy |
2.5 km |
16:36 |
6:34 |
|
1/28/2016 |
Run |
Runners By Choice |
Tempo |
5.2 km |
29:07 |
5:35 |
|
1/28/2016 |
Run |
Runners By Choice |
Easy |
2.5 km |
17:00 |
6:44 |
|
1/25/2016 |
Run |
University-Bridge |
Easy |
8.7 km |
52:19 |
6:00 |
|
1/24/2016 |
Run |
Runners By Choice |
Long |
17.5 km |
1:43:12 |
5:54 |
|
1/22/2016 |
Run |
FMRP |
Easy |
9.3 km |
51:29 |
5:32 |
|
1/21/2016 |
Run |
Runners By Choice |
Easy |
2.1 km |
12:51 |
6:13 |
|
1/21/2016 |
Run |
Runners By Choice |
Tempo |
5.1 km |
29:50 |
5:54 |
|
1/18/2016 |
Run |
University-Bridge |
Easy |
9.7 km |
1:01:02 |
6:17 |
|
1/17/2016 |
Run |
Home |
Easy |
8.2 km |
46:18 |
5:39 |
|
1/16/2016 |
Run |
Huron Nature Centre |
Long |
13.6 km |
1:34:06 |
6:55 |
|
1/14/2016 |
Run |
Runners By Choice |
Hill |
10.7 km |
1:00:22 |
5:38 |
|
1/11/2016 |
Run |
University-Bridge |
Easy |
10.6 km |
1:01:45 |
5:50 |
|
1/5/2016 |
Run |
Home |
Easy |
8.7 km |
47:56 |
5:30 |
|
1/4/2016 |
Run |
University-Bridge |
Easy |
8.6 km |
51:17 |
5:59 |
|
1/2/2016 |
Run |
Home |
Long |
15.1 km |
1:23:59 |
5:34 |
|
|