Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/5/2015 Yoga   Default      
2/7/2015 Yoga   Default      
2/9/2015 Yoga   Default      
2/10/2015 Yoga   Default      
2/11/2015 Yoga   Default      
2/12/2015 Yoga   Default      
2/13/2015 Yoga   Default      
2/15/2015 Snowshoeing   Default 4.0 km    
2/16/2015 Snowshoeing   Default 5.0 km    
2/17/2015 Run   Snowshoeing 6.5 km 1:49:54 16:52
2/18/2015 Run   Snowshoeing 9.2 km 2:27:27 15:58
2/19/2015 Snowshoeing   Default 8.0 km    
2/20/2015 Snowshoeing   Default 2.0 km    
2/21/2015 Yoga   Default      
2/23/2015 Yoga   Default      
2/24/2015 Yoga   Default      
2/25/2015 Yoga   Default      
2/26/2015 Yoga   Default      
2/27/2015 Yoga   Default      
3/3/2015 Yoga   Default      
3/18/2015 Yoga   Default      
3/20/2015 Deep Core Muscle   Default      
3/21/2015 Deep Core Muscle   Default      
3/23/2015 Deep Core Muscle   Default      
3/24/2015 Deep Core Muscle   Default      
3/25/2015 Deep Core Muscle   Default      
3/26/2015 Deep Core Muscle   Default      
3/27/2015 Deep Core Muscle   Default      
3/28/2015 Deep Core Muscle   Default      
3/30/2015 Deep Core Muscle   Default      
4/1/2015 Deep Core Muscle   Default      
4/1/2015 Yoga   Default      
4/2/2015 Deep Core Muscle   Default      
4/8/2015 Yoga   Default      
4/10/2015 Deep Core Muscle   Default      
4/11/2015 Deep Core Muscle   Default      
4/12/2015 Deep Core Muscle   Default      
4/13/2015 Deep Core Muscle   Default      
4/29/2015 Yoga   Default      
5/4/2015 Bike   Interval      
5/5/2015 Bike   Interval      
5/8/2015 Bike   Interval      
5/11/2015 Bike   Interval      
5/12/2015 Recumbent Bike   Default      
5/13/2015 Yoga   Default      
5/19/2015 Bike   Interval      
5/20/2015 Yoga   Default      
5/24/2015 Yoga   Default      
5/26/2015 Bike   Interval      
5/27/2015 Yoga   Default      
5/30/2015 Bike   Interval      
5/31/2015 Yoga   Default      
6/2/2015 Bike   Interval      
6/3/2015 Yoga   Default      
6/10/2015 Yoga   Default      
6/17/2015 Yoga   Default      
6/20/2015 Bike   Interval      
7/8/2015 Yoga   Default      
7/15/2015 Yoga   Default      
7/22/2015 Yoga   Default      
7/24/2015 Run   Easy   10:49  
8/5/2015 Yoga   Default      
8/11/2015 Yoga/Stretching   Default      
8/12/2015 Yoga   Default      
8/12/2015 Yoga/Stretching   Default      
8/14/2015 Yoga/Stretching   Default      
8/17/2015 Yoga/Stretching   Default      
8/19/2015 Yoga/Stretching   Default      
8/19/2015 Yoga   Default      
8/20/2015 Yoga/Stretching   Default      
8/23/2015 Run   Easy 8.1 km 1:16:40 9:29
8/25/2015 Run   Easy 3.9 km 30:50 8:01
8/26/2015 Yoga   Default      
8/27/2015 Core+Lower Body   Default      
8/31/2015 Core+Lower Body   Default      
9/1/2015 Deep Core Muscle   Default      
9/2/2015 Yoga   Default      
9/3/2015 Core+Lower Body   Default      
9/8/2015 Hips, Glutes   Default      
9/9/2015 Upper Body   Default      
9/14/2015 Hips, Glutes   Default      
9/16/2015 Day 1 Physio   Default      
9/17/2015 Day 2 Physio   Default      
9/21/2015 Day 1 Physio   Default      
9/23/2015 Day 2 Physio   Default      
9/25/2015 Day 1 Physio   Default      
9/27/2015 Day 2 Physio   Default      
9/28/2015 Day 1 Physio   Default      
9/29/2015 Day 2 Physio   Default      
9/30/2015 Run   Easy 8.1 km 50:11 6:12
10/1/2015 Day 1 Physio   Default      
10/3/2015 Day 2 Physio   Default      
10/5/2015 Day 1 Physio   Default      
10/7/2015 Day 2 Physio   Default      
10/9/2015 Day 1 Physio   Default      
10/11/2015 Day 2 Physio   Default      
10/13/2015 Day 1 Physio   Default      
10/14/2015 Run   Easy 5.8 km 34:12 5:52
10/14/2015 Day 2 Physio   Default      
10/15/2015 Day 1 Physio   Default      
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help