Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/15/2014 Run
Adler Park- DPR
Long 12.0 mi 1:26:00 7:10
7/13/2014 Run
Adler Park- DPR
Long 12.0 mi 1:19:00 6:35
7/20/2014 Run
Adler Park- DPR
Long 10.0 mi 1:07:29 6:45
8/3/2014 Run
Adler Park- DPR
Long 12.0 mi 1:20:46 6:44
8/9/2015 Run
Adler Park- DPR
Long 15.0 mi 1:41:06 6:45
8/16/2015 Run
Adler Park- DPR
Long 15.2 mi 1:43:52 6:52
12/20/2015 Run
Adler Park- DPR
Long 11.2 mi 1:15:04 6:43
8/7/2016 Run
Adler Park- DPR
Long 9.0 mi 1:05:24 7:16
7/2/2017 Run
Adler Park- DPR
Long 14.0 mi 1:33:58 6:42
9/24/2017 Run
Adler Park- DPR
Long 15.0 mi 1:46:04 7:04
1/14/2018 Run
Adler Park- DPR
Long 11.1 mi 1:13:30 6:38
6/2/2018 Run
Adler Park- DPR
Long 12.0 mi 1:23:36 7:00
7/8/2018 Run
Adler Park- DPR
Long 14.0 mi 1:37:24 6:58
8/18/2018 Run
Adler Park- DPR
Long 12.9 mi 1:30:14 6:59
8/31/2019 Run
Adler Park- DPR
Long 16.1 mi 1:47:20 6:41