| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/25/2024 |
Run |
Streamwood, IL |
Easy |
6.5 mi |
46:00 |
7:07 |
 |
| 3/28/2024 |
Run |
Streamwood, IL |
Easy |
6.5 mi |
46:04 |
7:08 |
|
| 4/9/2024 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:01 |
7:08 |
|
| 3/16/2024 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:08 |
7:09 |
|
| 4/19/2024 |
Run |
Poplar Creek |
Easy |
5.6 mi |
40:01 |
7:09 |
|
| 4/23/2024 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
43:55 |
7:10 |
|
| 5/15/2024 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:20 |
7:10 |
|
| 3/19/2024 |
Run |
Streamwood, IL |
Easy |
6.1 mi |
43:54 |
7:11 |
|
| 4/11/2024 |
Run |
Streamwood, IL |
Easy |
6.3 mi |
45:03 |
7:11 |
|
| 4/28/2024 |
Run |
Poplar Creek |
Long |
10.1 mi |
1:12:06 |
7:11 |
|
| 4/14/2024 |
Run |
Streamwood, IL |
Easy |
5.9 mi |
42:35 |
7:11 |
|
| 3/23/2024 |
Run |
Streamwood, IL |
Easy |
5.2 mi |
37:08 |
7:11 |
|
| 3/12/2024 |
Run |
Sioux Falls, SD |
Easy |
7.1 mi |
51:25 |
7:13 |
|
| 3/22/2024 |
Run |
Poplar Creek |
Easy |
5.6 mi |
40:12 |
7:13 |
|
| 3/11/2024 |
Run |
Streamwood, IL |
Easy |
5.6 mi |
40:01 |
7:13 |
|
| 4/30/2024 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
40:01 |
7:15 |
|
| 4/7/2024 |
Run |
Streamwood, IL |
Easy |
6.2 mi |
45:00 |
7:16 |
|
| 4/18/2024 |
Run |
Streamwood, IL |
Easy |
6.3 mi |
46:01 |
7:19 |
|
| 3/29/2024 |
Run |
Deer Grove West |
Easy |
6.1 mi |
45:00 |
7:20 |
|
| 5/5/2024 |
Run |
LaCrosse, WI |
Easy |
4.1 mi |
30:01 |
7:24 |
|
| 5/13/2024 |
Run |
Streamwood, IL |
Easy |
5.5 mi |
41:00 |
7:25 |
|
| 5/3/2024 |
Run |
Streamwood, IL |
Easy |
4.4 mi |
32:52 |
7:30 |
|
| 5/4/2024 |
Run |
LaCrosse, WI |
WU/CD |
1.4 mi |
10:34 |
7:30 |
|
|