| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2015 |
Bike |
South loop Short |
Long |
67.4 mi |
3:45:21 |
3:21 |
 |
| 3/14/2015 |
Bike |
South loop Short |
Long |
57.7 mi |
3:19:28 |
3:28 |
|
| 1/24/2015 |
Bike |
South loop Short |
Long |
61.0 mi |
3:21:15 |
3:18 |
|
| 12/13/2014 |
Bike |
South loop Short |
Easy |
67.0 mi |
3:58:00 |
3:34 |
|
| 9/14/2014 |
Bike |
South loop Short |
Long |
66.7 mi |
3:22:28 |
3:03 |
|
| 9/13/2014 |
Bike |
South loop Short |
Long |
69.2 mi |
3:56:45 |
3:26 |
|
| 7/27/2014 |
Bike |
South loop Short |
Long |
57.9 mi |
2:50:06 |
2:57 |
|
| 7/13/2014 |
Bike |
South loop Short |
Race |
58.3 mi |
2:51:42 |
2:57 |
|
| 6/29/2014 |
Bike |
South loop Short |
Long |
60.0 mi |
3:01:25 |
3:02 |
|
| 6/28/2014 |
Bike |
South loop Short |
Easy |
59.8 mi |
3:21:42 |
3:23 |
|
| 6/18/2014 |
Bike |
South loop Short |
Tempo |
34.8 mi |
2:00:55 |
3:29 |
|
| 3/15/2014 |
Bike |
South loop Short |
Long |
83.7 mi |
4:32:17 |
3:16 |
|
| 12/28/2013 |
Bike |
South loop Short |
Long |
99.7 mi |
5:43:40 |
3:27 |
|
| 12/25/2013 |
Bike |
South loop Short |
Long |
100.0 mi |
6:04:00 |
3:39 |
|
| 11/23/2013 |
Bike |
South loop Short |
Tempo |
67.4 mi |
3:59:46 |
3:34 |
|
| 9/6/2013 |
Bike |
South loop Short |
Long |
52.6 mi |
2:49:53 |
3:14 |
|
| 8/21/2013 |
Bike |
South loop Short |
Long |
55.3 mi |
2:51:18 |
3:06 |
|
| 8/15/2013 |
Bike |
South loop Short |
Easy |
56.1 mi |
3:14:40 |
3:29 |
|
| 7/30/2013 |
Bike |
South loop Short |
Long |
62.4 mi |
3:15:02 |
3:08 |
|
| 7/24/2013 |
Bike |
South loop Short |
Long |
61.3 mi |
3:17:42 |
3:14 |
|
| 7/23/2013 |
Bike |
South loop Short |
Long |
61.8 mi |
3:26:27 |
3:21 |
|
| 7/22/2013 |
Bike |
South loop Short |
Long |
58.1 mi |
3:07:02 |
3:14 |
|
| 7/17/2013 |
Bike |
South loop Short |
Long |
23.4 mi |
1:17:23 |
3:19 |
|
| 7/10/2013 |
Bike |
South loop Short |
Long |
56.4 mi |
3:05:42 |
3:18 |
|
| 7/8/2013 |
Bike |
South loop Short |
Long |
61.4 mi |
3:23:08 |
3:19 |
|
| 7/5/2013 |
Bike |
South loop Short |
Long |
57.6 mi |
3:08:50 |
3:17 |
|
| 6/30/2013 |
Bike |
South loop Short |
Long |
61.2 mi |
3:25:51 |
3:22 |
|
| 5/12/2013 |
Bike |
South loop Short |
Long |
61.6 mi |
3:16:08 |
3:12 |
|
| 4/27/2013 |
Bike |
South loop Short |
Long |
57.2 mi |
3:32:57 |
3:44 |
|
| 2/23/2013 |
Bike |
South loop Short |
Long |
65.8 mi |
4:07:35 |
3:46 |
|
| 1/12/2013 |
Bike |
South loop Short |
Long |
60.5 mi |
3:50:02 |
3:49 |
|
| 11/30/2012 |
Bike |
South loop Short |
Long |
70.0 mi |
3:50:02 |
3:18 |
|
| 10/6/2012 |
Bike |
South loop Short |
Long |
58.2 mi |
3:22:24 |
3:29 |
|
| 9/30/2012 |
Bike |
South loop Short |
Long |
58.6 mi |
3:25:38 |
3:31 |
|
| 9/3/2012 |
Bike |
South loop Short |
Long |
60.9 mi |
3:22:47 |
3:20 |
|
| 9/1/2012 |
Bike |
South loop Short |
Long |
70.5 mi |
3:53:12 |
3:19 |
|
| 8/18/2012 |
Bike |
South loop Short |
Long |
78.1 mi |
3:47:22 |
2:55 |
|
| 6/24/2012 |
Bike |
South loop Short |
Long |
54.6 mi |
3:01:00 |
3:19 |
|
| 6/16/2012 |
Bike |
South loop Short |
Easy |
56.3 mi |
3:13:18 |
3:26 |
|
| 4/29/2012 |
Bike |
South loop Short |
Long |
62.3 mi |
3:16:44 |
3:10 |
|
| 4/8/2012 |
Bike |
South loop Short |
Long |
58.6 mi |
2:59:02 |
3:04 |
|
| 3/24/2012 |
Bike |
South loop Short |
Easy |
58.7 mi |
3:22:28 |
3:27 |
|
| 3/18/2012 |
Bike |
South loop Short |
Easy |
37.1 mi |
2:11:34 |
3:33 |
|
| 3/10/2012 |
Bike |
South loop Short |
Long |
59.2 mi |
3:15:16 |
3:18 |
|
| 3/3/2012 |
Bike |
South loop Short |
Long |
60.0 mi |
3:01:00 |
3:01 |
|
| 2/25/2012 |
Bike |
South loop Short |
Long |
60.6 mi |
3:22:16 |
3:21 |
|
| 2/19/2012 |
Bike |
South loop Short |
Long |
63.0 mi |
3:41:55 |
3:32 |
|
| 1/21/2012 |
Bike |
South loop Short |
Long |
61.2 mi |
3:18:57 |
3:16 |
|
| 1/7/2012 |
Bike |
South loop Short |
Long |
63.0 mi |
3:13:56 |
3:05 |
|
| 12/3/2011 |
Bike |
South loop Short |
Long |
59.2 mi |
3:25:29 |
3:29 |
|
| 11/5/2011 |
Bike |
South loop Short |
Long |
57.7 mi |
3:21:35 |
3:30 |
|
| 10/22/2011 |
Bike |
South loop Short |
Long |
60.6 mi |
3:24:16 |
3:23 |
|
| 8/27/2011 |
Bike |
South loop Short |
Long |
61.6 mi |
2:59:56 |
2:56 |
|
| 8/13/2011 |
Bike |
South loop Short |
Default |
64.1 mi |
3:27:04 |
3:14 |
|
| 8/6/2011 |
Bike |
South loop Short |
Long |
62.0 mi |
3:03:50 |
2:58 |
|
| 7/30/2011 |
Bike |
South loop Short |
Long |
60.6 mi |
3:12:39 |
3:11 |
|
| 7/23/2011 |
Bike |
South loop Short |
Long |
59.8 mi |
3:13:21 |
3:15 |
|
| 7/2/2011 |
Bike |
South loop Short |
Long |
58.2 mi |
3:13:37 |
3:20 |
|
| 6/18/2011 |
Bike |
South loop Short |
Long |
57.9 mi |
3:16:27 |
3:24 |
|
| 5/28/2011 |
Bike |
South loop Short |
Easy |
48.3 mi |
3:08:16 |
3:54 |
|
| 5/14/2011 |
Bike |
South loop Short |
Long |
59.3 mi |
3:09:40 |
3:12 |
|
| 3/26/2011 |
Bike |
South loop Short |
Tempo |
57.3 mi |
2:44:34 |
2:53 |
|
| 3/19/2011 |
Bike |
South loop Short |
Long |
47.8 mi |
2:46:04 |
3:29 |
|
| 1/23/2011 |
Bike |
South loop Short |
Easy |
51.4 mi |
3:09:06 |
3:41 |
|
| 1/15/2011 |
Bike |
South loop Short |
Long |
58.7 mi |
3:21:45 |
3:27 |
|
| 1/8/2011 |
Bike |
South loop Short |
Easy |
63.2 mi |
3:31:31 |
3:21 |
|
| 12/18/2010 |
Bike |
South loop Short |
Easy |
61.5 mi |
3:37:11 |
3:32 |
|
| 11/13/2010 |
Bike |
South loop Short |
Long |
58.0 mi |
3:11:00 |
3:18 |
|
| 11/6/2010 |
Bike |
South loop Short |
Long |
56.5 mi |
2:52:53 |
3:04 |
|
| 10/9/2010 |
Bike |
South loop Short |
Long |
56.0 mi |
3:04:00 |
3:18 |
|
| 7/31/2010 |
Bike |
South loop Short |
Easy |
42.0 mi |
2:46:25 |
3:58 |
|
| 7/10/2010 |
Bike |
South loop Short |
Easy |
68.7 mi |
3:33:00 |
3:07 |
|
| 7/5/2010 |
Bike |
South loop Short |
Easy |
63.2 mi |
3:38:54 |
3:28 |
|
| 5/31/2010 |
Bike |
South loop Short |
Long |
57.4 mi |
3:33:58 |
3:44 |
|
| 5/22/2010 |
Bike |
South loop Short |
Long |
56.5 mi |
3:34:26 |
3:48 |
|
| 5/8/2010 |
Bike |
South loop Short |
Easy |
54.7 mi |
3:15:34 |
3:35 |
|
|