| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2024 |
Run |
ASTR parking garage |
Default |
1.1 mi |
10:40 |
9:42 |
 |
| 1/15/2024 |
Run |
ASTR |
Default |
1.1 mi |
19:20 |
17:35 |
|
| 1/14/2024 |
Run |
home route |
Default |
2.1 mi |
18:57 |
8:59 |
|
| 1/13/2024 |
Run |
Gym PF |
Default |
5.1 mi |
45:10 |
8:52 |
|
| 1/12/2024 |
Run |
home route |
Default |
1.1 mi |
10:07 |
9:07 |
|
| 1/11/2024 |
Run |
MTSU |
Default |
4.1 mi |
37:42 |
9:12 |
|
| 1/10/2024 |
Run |
Fleet Feet area |
Default |
4.1 mi |
36:52 |
8:59 |
|
| 1/9/2024 |
Run |
Gym PF |
Default |
5.1 mi |
45:10 |
8:52 |
|
| 1/8/2024 |
Run |
home route |
Default |
1.1 mi |
10:18 |
9:17 |
|
| 1/7/2024 |
Run |
MMC |
Default |
7.1 mi |
1:12:41 |
10:14 |
|
| 1/6/2024 |
Run |
Gym PF |
Default |
3.1 mi |
27:25 |
8:51 |
|
| 1/5/2024 |
Run |
Gym PF |
Default |
1.1 mi |
9:50 |
8:57 |
|
| 1/4/2024 |
Run |
home route |
Default |
4.1 mi |
36:43 |
8:56 |
|
| 1/3/2024 |
Run |
Gym PF |
Default |
2.1 mi |
18:52 |
9:00 |
|
| 1/2/2024 |
Run |
Fleet Feet area |
Default |
4.1 mi |
37:42 |
9:11 |
|
| 1/1/2024 |
Run |
Gateway area |
Default |
5.1 mi |
49:11 |
9:38 |
|
| 12/31/2023 |
Run |
home route |
Default |
1.1 mi |
10:15 |
9:15 |
|
| 12/30/2023 |
Run |
Murfreesboro |
Default |
6.2 mi |
1:00:53 |
9:49 |
|
| 12/29/2023 |
Run |
Gym PF |
Default |
1.1 mi |
9:54 |
9:00 |
|
| 12/28/2023 |
Run |
home route |
Default |
4.1 mi |
35:23 |
8:37 |
|
| 12/27/2023 |
Run |
home route |
Default |
1.1 mi |
10:24 |
9:23 |
|
| 12/26/2023 |
Run |
Fleet Feet area |
Default |
4.1 mi |
37:29 |
9:08 |
|
| 12/25/2023 |
Run |
home route |
Default |
1.1 mi |
9:50 |
8:47 |
|
| 12/24/2023 |
Run |
home route |
Default |
3.1 mi |
27:15 |
8:46 |
|
| 12/23/2023 |
Run |
Murfreesboro |
Default |
5.1 mi |
47:20 |
9:16 |
|
| 12/22/2023 |
Run |
home route |
Default |
1.1 mi |
10:40 |
9:37 |
|
| 12/21/2023 |
Run |
home route |
Default |
3.1 mi |
27:59 |
9:00 |
|
| 12/20/2023 |
Run |
Gym PF |
Default |
3.1 mi |
27:33 |
8:54 |
|
| 12/19/2023 |
Run |
Fleet Feet area |
Default |
4.2 mi |
36:14 |
8:44 |
|
| 12/18/2023 |
Run |
home route |
Default |
1.1 mi |
10:30 |
9:28 |
|
| 12/17/2023 |
Run |
MMC |
Default |
4.1 mi |
44:51 |
10:55 |
|
| 12/16/2023 |
Run |
Murfreesboro |
Default |
5.1 mi |
49:11 |
9:38 |
|
| 12/16/2023 |
Run |
Murfreesboro |
Default |
1.0 mi |
17:20 |
17:20 |
|
| 12/15/2023 |
Run |
home route |
Default |
1.1 mi |
10:35 |
9:32 |
|
| 12/14/2023 |
Run |
home route |
Default |
3.1 mi |
27:43 |
8:55 |
|
| 12/13/2023 |
Run |
Gym PF |
Default |
2.1 mi |
18:41 |
8:54 |
|
| 12/12/2023 |
Run |
home route |
Default |
2.2 mi |
19:51 |
8:59 |
|
| 12/11/2023 |
Run |
Gym PF |
Default |
2.1 mi |
18:37 |
8:52 |
|
| 12/10/2023 |
Run |
home route |
Default |
2.1 mi |
19:12 |
9:07 |
|
| 12/9/2023 |
Run |
Murfreesboro |
Default |
7.1 mi |
1:03:55 |
9:00 |
|
| 12/8/2023 |
Run |
home route |
Default |
2.1 mi |
19:59 |
9:31 |
|
| 12/7/2023 |
Run |
home route |
Default |
2.1 mi |
19:24 |
9:12 |
|
| 12/6/2023 |
Run |
Gym PF |
Default |
2.1 mi |
18:30 |
8:49 |
|
| 12/5/2023 |
Run |
Fleet Feet area |
Default |
4.1 mi |
36:27 |
8:53 |
|
| 12/4/2023 |
Run |
home route |
Default |
2.3 mi |
21:39 |
9:23 |
|
| 12/3/2023 |
Run |
Battlefield |
Default |
5.4 mi |
1:21:34 |
15:07 |
|
| 12/2/2023 |
Run |
home route |
Default |
3.1 mi |
28:51 |
9:17 |
|
| 12/1/2023 |
Run |
home route |
Default |
1.1 mi |
10:30 |
9:28 |
|
| 11/30/2023 |
Run |
home route |
Default |
4.3 mi |
39:56 |
9:16 |
|
| 11/29/2023 |
Run |
Gateway area |
Default |
1.1 mi |
11:15 |
10:09 |
|
| 11/28/2023 |
Run |
home route |
Default |
1.1 mi |
11:21 |
10:14 |
|
| 11/27/2023 |
Run |
Casper |
Default |
2.1 mi |
19:19 |
9:12 |
|
| 11/26/2023 |
Run |
Casper |
Default |
1.1 mi |
10:47 |
9:49 |
|
| 11/25/2023 |
Run |
Riverton |
Default |
1.1 mi |
12:11 |
11:05 |
|
| 11/24/2023 |
Run |
Riverton |
Default |
1.0 mi |
13:00 |
13:00 |
|
| 11/23/2023 |
Run |
Riverton |
Default |
3.1 mi |
29:41 |
9:33 |
|
| 11/22/2023 |
Run |
Riverton |
Default |
2.1 mi |
19:36 |
9:18 |
|
| 11/21/2023 |
Run |
Gym PF |
Default |
3.1 mi |
27:02 |
8:44 |
|
| 11/20/2023 |
Run |
home route |
Default |
2.3 mi |
21:06 |
9:11 |
|
| 11/19/2023 |
Run |
home route |
Default |
1.2 mi |
11:39 |
9:38 |
|
| 11/18/2023 |
Run |
home route |
Default |
3.1 mi |
28:59 |
9:20 |
|
| 11/17/2023 |
Run |
home route |
Default |
1.1 mi |
10:27 |
9:20 |
|
| 11/16/2023 |
Run |
MTSU |
Default |
3.5 mi |
30:36 |
8:44 |
|
| 11/15/2023 |
Run |
Gym PF |
Default |
3.1 mi |
27:19 |
8:49 |
|
| 11/14/2023 |
Run |
Fleet Feet area |
Default |
4.1 mi |
47:38 |
11:36 |
|
| 11/13/2023 |
Run |
home route |
Default |
1.1 mi |
10:47 |
9:43 |
|
| 11/12/2023 |
Run |
home route |
Default |
1.1 mi |
10:46 |
9:42 |
|
| 11/11/2023 |
Run |
Murfreesboro |
Default |
5.1 mi |
49:49 |
9:47 |
|
| 11/10/2023 |
Run |
Gym PF |
Default |
1.1 mi |
9:35 |
8:43 |
|
| 11/9/2023 |
Run |
MTSU |
Default |
4.1 mi |
36:29 |
8:54 |
|
| 11/8/2023 |
Run |
home route |
Default |
1.1 mi |
9:58 |
8:59 |
|
| 11/7/2023 |
Run |
home route |
Default |
4.2 mi |
39:08 |
9:18 |
|
| 11/6/2023 |
Run |
home route |
Default |
2.1 mi |
19:59 |
9:29 |
|
| 11/5/2023 |
Run |
home route |
Default |
4.1 mi |
37:27 |
9:07 |
|
| 11/4/2023 |
Run |
home route |
Default |
1.1 mi |
10:49 |
9:46 |
|
| 11/3/2023 |
Run |
home route |
Default |
1.1 mi |
11:54 |
10:44 |
|
| 11/2/2023 |
Run |
home route |
Default |
1.1 mi |
11:16 |
10:09 |
|
| 11/1/2023 |
Run |
Gym PF |
Default |
1.0 mi |
12:00 |
12:00 |
|
| 10/31/2023 |
Run |
home route |
Default |
1.2 mi |
13:03 |
10:48 |
|
| 10/30/2023 |
Run |
Hotel gym |
Default |
1.1 mi |
11:38 |
10:35 |
|
| 10/29/2023 |
Run |
Marine Corps Marathon |
Race |
26.6 mi |
5:14:19 |
11:49 |
|
| 10/28/2023 |
Run |
Hotel gym |
Default |
1.1 mi |
10:38 |
9:40 |
|
| 10/27/2023 |
Run |
home route |
Default |
1.1 mi |
11:15 |
10:08 |
|
| 10/26/2023 |
Run |
home route |
Default |
2.1 mi |
20:18 |
9:38 |
|
| 10/25/2023 |
Run |
home route |
Default |
2.2 mi |
20:54 |
9:28 |
|
| 10/24/2023 |
Run |
Fleet Feet area |
Default |
4.1 mi |
37:18 |
9:05 |
|
| 10/23/2023 |
Run |
Gym PF |
Default |
2.1 mi |
18:38 |
8:53 |
|
| 10/22/2023 |
Run |
home route |
Default |
2.2 mi |
20:46 |
9:24 |
|
| 10/21/2023 |
Run |
Murfreesboro |
Default |
8.1 mi |
1:23:00 |
10:15 |
|
| 10/21/2023 |
Run |
Murfreesboro |
Default |
0.5 mi |
8:43 |
17:06 |
|
| 10/20/2023 |
Run |
home route |
Default |
2.1 mi |
19:51 |
9:25 |
|
| 10/19/2023 |
Run |
home route |
Default |
1.1 mi |
10:44 |
9:40 |
|
| 10/18/2023 |
Run |
The Avenue |
Default |
6.3 mi |
1:00:47 |
9:44 |
|
| 10/17/2023 |
Run |
Fleet Feet area |
Default |
4.1 mi |
38:20 |
9:20 |
|
| 10/16/2023 |
Run |
Gym PF |
Default |
2.1 mi |
18:38 |
8:53 |
|
| 10/15/2023 |
Run |
home route |
Default |
1.1 mi |
10:45 |
9:42 |
|
| 10/14/2023 |
Run |
Murfreesboro |
Default |
1.0 mi |
18:38 |
18:39 |
|
| 10/14/2023 |
Run |
Murfreesboro |
Long |
10.1 mi |
1:32:28 |
9:09 |
|
| 10/13/2023 |
Run |
home route |
Default |
1.1 mi |
10:37 |
9:34 |
|
| 10/12/2023 |
Run |
Gym PF |
Default |
4.2 mi |
37:28 |
8:56 |
|
|