Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
6/21/2012 Run   Medium Long 12.2 mi 1:48:13 8:51
1/20/2019 Run   Default 11.0 mi 1:46:37 9:41
4/12/2014 Run   Out & Back 14.0 mi 1:46:25 7:37
12/4/2016 Run   Default 11.5 mi 1:46:09 9:14
4/14/2013 Run   Out & Back 13.1 mi 1:46:01 8:05
6/3/2023 Run   Default 10.0 mi 1:45:50 10:34
5/31/2015 Run   Default 11.3 mi 1:45:35 9:23
7/20/2014 Run   Medium Long 11.3 mi 1:45:27 9:20
9/5/2021 Run   Default 10.6 mi 1:45:05 9:57
7/25/2020 Run   Default 10.9 mi 1:45:03 9:41
8/31/2019 Run   Default 11.1 mi 1:45:02 9:31
6/26/2021 Walk   Default 5.5 mi 1:44:15 18:56
2/17/2019 Run   Default 10.6 mi 1:44:11 9:50
11/27/2011 Run   Medium Long 12.0 mi 1:44:09 8:41
5/29/2020 Run   Default 10.5 mi 1:43:59 9:54
2/4/2012 Run   Medium Long 13.0 mi 1:43:20 7:57
4/12/2020 Run   Default 10.8 mi 1:43:16 9:36
9/22/2013 Run   Long Aerobic Run 11.5 mi 1:42:42 8:56
4/19/2014 Run   Out & Back 13.1 mi 1:42:32 7:49
4/28/2024 Run   Default 10.0 mi 1:42:29 10:15
10/6/2019 Run   Default 12.8 mi 1:41:57 7:58
3/6/2016 Run   Default 11.5 mi 1:41:45 8:50
12/27/2015 Run   Default 11.3 mi 1:41:45 9:00
4/6/2019 Run   Default 12.2 mi 1:41:41 8:21
7/18/2020 Run   Default 10.5 mi 1:41:23 9:39
1/7/2024 Run   Default 10.0 mi 1:41:19 10:08
3/9/2019 Run   Default 9.0 mi 1:41:05 11:14
9/25/2011 Run   Medium Long 11.5 mi 1:40:57 8:47
9/6/2020 Run   Default 10.5 mi 1:40:24 9:34
3/10/2012 Run   Medium Long 13.0 mi 1:40:20 7:44
9/18/2011 Run   Medium Long 12.0 mi 1:39:30 8:18
11/26/2015 Run   Default 11.8 mi 1:39:26 8:28
5/27/2023 Run   Default 10.0 mi 1:39:24 9:56
7/8/2012 Run   Medium Long 12.0 mi 1:39:23 8:17
9/30/2012 Run   Medium Long 12.2 mi 1:38:59 8:06
11/24/2019 Run   Default 10.0 mi 1:38:51 9:53
1/17/2015 Run   Medium Long 10.8 mi 1:38:27 9:07
1/30/2016 Run   Default 11.0 mi 1:38:26 8:56
6/15/2013 Run   Aerobic Run 10.0 mi 1:37:49 9:47
1/3/2021 Run   Default 11.0 mi 1:37:42 8:53
5/28/2020 Run   Default 11.0 mi 1:37:38 8:52
7/31/2012 Run   Medium Long 11.6 mi 1:37:09 8:25
8/22/2021 Run   Default 10.1 mi 1:37:07 9:37
8/19/2011 Run   Medium Long 11.5 mi 1:37:01 8:27
10/16/2022 Run   Default 10.0 mi 1:36:47 9:41
3/21/2013 Run   Aerobic Run 10.2 mi 1:36:43 9:30
10/17/2010 Run   Medium Long 11.0 mi 1:36:11 8:45
5/15/2021 Run   Default 10.3 mi 1:36:09 9:21
1/22/2010 Run   Easy 10.0 mi 1:36:00 9:36
2/11/2014 Run   Aerobic Run 11.0 mi 1:35:29 8:41
1/17/2016 Run   Default 11.0 mi 1:35:27 8:40
9/2/2017 Run   Default 5.8 mi 1:35:11 16:27
1/7/2016 Run   Default 11.0 mi 1:35:11 8:39
12/12/2015 Run   Default 10.4 mi 1:35:03 9:09
2/15/2012 Run   Medium Long 10.8 mi 1:35:03 8:48
5/8/2010 Run   Hill 10.8 mi 1:35:00 8:50
2/21/2015 Run   Default 11.5 mi 1:34:56 8:16
4/30/2011 Run   Easy 10.0 mi 1:34:43 9:29
7/24/2011 Run   Easy 10.0 mi 1:34:42 9:29
11/10/2019 Run   Default 10.1 mi 1:34:24 9:23
2/28/2021 Run   Default 10.0 mi 1:34:22 9:26
11/18/2012 Run   Easy 10.0 mi 1:34:16 9:26
7/9/2020 Run   Default 10.0 mi 1:34:14 9:25
1/12/2019 Run   Default 10.0 mi 1:34:11 9:24
3/25/2012 Run
Brentwood 1/2 Marathon
Race 13.2 mi 1:34:10 7:10
4/19/2020 Run   Default 10.0 mi 1:33:56 9:24
2/20/2014 Run   Aerobic Run 11.0 mi 1:33:50 8:32
5/15/2011 Run   Easy 11.0 mi 1:32:51 8:27
2/26/2020 Run   Default 10.0 mi 1:32:48 9:17
3/6/2014 Run   PCR 12.0 mi 1:32:47 7:44
4/18/2015 Run   Default 10.4 mi 1:32:42 8:55
7/24/2021 Run   Default 9.6 mi 1:32:39 9:37
6/1/2013 Run   Aerobic Run 9.8 mi 1:32:31 9:25
6/2/2020 Run   Default 9.5 mi 1:32:30 9:43
5/5/2019 Run   Default 10.0 mi 1:32:21 9:14
5/23/2015 Run   Default 10.5 mi 1:32:19 8:49
10/20/2011 Run   Easy 10.0 mi 1:32:15 9:14
4/13/2022 Walk   Default 4.0 mi 1:32:09 23:03
3/24/2013 Run
Brentwood 1/2
Race 13.2 mi 1:32:03 7:00
4/13/2013 Run   Aerobic Run 10.7 mi 1:32:00 8:35
4/3/2010 Run   Easy 8.0 mi 1:32:00 11:30
10/29/2023 Run   Default 9.4 mi 1:31:57 9:51
1/12/2020 Run   Default 9.4 mi 1:31:57 9:47
3/24/2019 Run   Default 11.0 mi 1:31:26 8:19
3/20/2016 Run   Default 13.2 mi 1:31:25 6:56
2/18/2012 Run   Medium Long 10.2 mi 1:31:22 8:58
3/31/2019 Run   Default 10.0 mi 1:31:20 9:08
11/20/2011 Run   Medium Long 11.0 mi 1:31:15 8:18
3/15/2011 Run   Easy 10.0 mi 1:31:15 9:08
6/20/2020 Run   Default 10.2 mi 1:31:11 8:56
7/22/2012 Run   Easy 10.4 mi 1:31:03 8:44
1/8/2010 Run   Easy 9.0 mi 1:31:00 10:07
5/2/2019 Run   Default 10.0 mi 1:30:58 9:06
2/14/2015 Run   Default 10.0 mi 1:30:52 9:06
11/3/2010 Run   Medium Long 10.0 mi 1:30:50 9:05
8/15/2012 Run   Interval 10.7 mi 1:30:47 8:30
1/8/2020 Run   Default 9.4 mi 1:30:44 9:39
5/27/2020 Run   Default 10.0 mi 1:30:40 9:03
8/1/2021 Run   Default 9.6 mi 1:30:30 9:25
12/6/2020 Run   Default 10.2 mi 1:30:28 8:53