| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/23/2019 |
Walk |
West Virginia - Dolly Sod |
Default |
15.9 mi |
8:50:00 |
33:24 |
 |
| 8/24/2019 |
Walk |
West Virginia - Monongahela National Forest |
Default |
10.3 mi |
5:33:14 |
32:25 |
|
| 8/20/2008 |
Bike |
Anywhere |
Easy |
62.7 mi |
4:59:06 |
4:47 |
|
| 10/29/2006 |
Run |
Marine Corps Marathon |
Race |
26.2 mi |
4:14:31 |
9:43 |
|
| 4/20/2009 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:57:07 |
9:04 |
|
| 2/17/2008 |
Run |
Austin Marathon 2008 |
Race |
26.2 mi |
3:49:56 |
8:47 |
|
| 11/2/2008 |
Run |
New York City Marathon |
Race |
26.2 mi |
3:38:53 |
8:22 |
|
| 10/19/2008 |
Run |
Baystate Marathon |
Race |
26.2 mi |
3:31:37 |
8:05 |
|
| 3/1/2009 |
Run |
Somerville - Anywhere |
Easy |
20.0 mi |
3:30:00 |
10:30 |
|
| 12/30/2007 |
Run |
Anywhere |
Long |
19.4 mi |
3:26:31 |
10:41 |
|
| 8/30/2008 |
Run |
Skaneateles Lake |
Long |
20.1 mi |
3:20:00 |
9:57 |
|
| 9/13/2008 |
Run |
Arlington Road Runners |
Long |
21.1 mi |
3:19:54 |
9:28 |
|
| 1/18/2009 |
Run |
Somerville - Bike Path |
Easy |
17.1 mi |
3:19:00 |
11:40 |
|
| 1/6/2008 |
Run |
Arlington Road Runners |
Long |
20.3 mi |
3:16:12 |
9:41 |
|
| 6/19/2008 |
Bike |
Somerville - Anywhere |
Long |
32.0 mi |
3:13:05 |
6:03 |
|
| 2/7/2009 |
Run |
Anywhere |
Long |
20.6 mi |
3:11:21 |
9:18 |
|
| 3/29/2009 |
Run |
Melrose - Who knows where |
Whatever |
20.0 mi |
3:10:58 |
9:33 |
|
| 7/12/2008 |
Bike |
Skaneateles Lake |
Easy |
41.5 mi |
3:08:29 |
4:33 |
|
| 2/1/2009 |
Run |
Somerville - Anywhere |
Easy |
18.6 mi |
3:05:40 |
10:00 |
|
| 9/28/2008 |
Run |
Somerville - Anywhere |
Long |
20.2 mi |
3:01:33 |
9:01 |
|
| 4/15/2012 |
Run |
|
Default |
18.7 mi |
3:00:02 |
9:39 |
|
| 1/20/2008 |
Run |
Arlington to Tufts, plus PMC and back home |
Easy |
18.6 mi |
2:59:36 |
9:39 |
|
| 8/10/2008 |
Run |
Anywhere |
Long |
16.4 mi |
2:51:26 |
10:30 |
|
| 12/15/2007 |
Run |
Arlington to Tufts, plus PMC and back home |
Easy |
17.0 mi |
2:47:49 |
9:52 |
|
| 3/8/2009 |
Run |
Scituate Somewhere |
Default |
17.1 mi |
2:45:01 |
9:39 |
|
| 3/16/2009 |
Run |
Somerville - Belmont - Lexington - Arlington |
Easy |
17.0 mi |
2:44:44 |
9:41 |
|
| 5/29/2008 |
Bike |
Somerville - Anywhere |
Easy |
30.3 mi |
2:43:12 |
5:24 |
|
| 9/2/2019 |
Bike |
Pittsburgh - Anywhere |
Long |
32.5 mi |
2:41:27 |
4:58 |
|
| 11/4/2007 |
Run |
Arlington to Tufts, plus PMC and back home |
Long |
16.0 mi |
2:34:58 |
9:41 |
|
| 4/5/2009 |
Run |
Scituate - Cute 10M Loop |
Easy |
16.0 mi |
2:32:35 |
9:32 |
|
| 1/28/2008 |
Run |
Boston Prep 16M |
Race |
|
2:28:38 |
|
|
| 10/28/2007 |
Run |
Arlington to Tufts, plus PMC and back home |
Long |
16.0 mi |
2:27:17 |
9:12 |
|
| 7/15/2008 |
Run |
Somerville - Anywhere |
Long |
14.1 mi |
2:22:43 |
10:10 |
|
| 7/11/2008 |
Run |
Skaneateles Lake |
Long |
13.3 mi |
2:20:40 |
10:34 |
|
| 10/14/2007 |
Run |
Arlington - Bike path |
Long |
14.1 mi |
2:18:04 |
9:48 |
|
| 8/7/2008 |
Bike |
Anywhere |
Easy |
32.6 mi |
2:16:43 |
4:12 |
|
| 7/10/2008 |
Bike |
Skaneateles Lake |
Easy |
31.0 mi |
2:14:18 |
4:20 |
|
| 7/26/2019 |
Walk |
|
Default |
2.6 mi |
2:14:16 |
52:27 |
|
| 3/18/2012 |
Run |
Not the Quincy Half Marathon |
Whatever |
15.2 mi |
2:13:00 |
8:45 |
|
| 3/18/2006 |
Run |
Brooklyn Half Marathon |
Race |
13.1 mi |
2:12:02 |
10:05 |
|
| 3/19/2009 |
Run |
Washington DC - All uphill |
Easy |
12.8 mi |
2:11:20 |
10:14 |
|
| 9/21/2008 |
Run |
Fells |
Easy |
12.2 mi |
2:08:33 |
10:34 |
|
| 2/10/2009 |
Run |
Somerville - Anywhere |
Whatever |
13.3 mi |
2:07:17 |
9:34 |
|
| 10/17/2011 |
Run |
Newport Half Marathon |
Race |
13.1 mi |
2:07:13 |
9:43 |
|
| 1/3/2009 |
Run |
Somerville - Anywhere |
Easy |
12.5 mi |
2:06:46 |
10:07 |
|
| 11/2/2019 |
Run |
Pittsburgh - Anywhere |
Default |
10.0 mi |
2:04:56 |
12:30 |
|
| 3/26/2012 |
Run |
Burlington - Anywhere |
Default |
13.0 mi |
2:04:31 |
9:35 |
|
| 2/14/2009 |
Run |
Anywhere in NYC |
Whatever |
14.3 mi |
2:04:09 |
8:40 |
|
| 12/13/2019 |
Run |
Pittsburgh - Anywhere |
Default |
10.0 mi |
2:02:14 |
12:11 |
|
| 12/30/2008 |
Run |
Somerville - Anywhere |
Whatever |
11.8 mi |
2:00:26 |
10:11 |
|
| 3/25/2007 |
Run |
More Magazine Half-Marathon |
Race |
13.1 mi |
2:00:18 |
9:11 |
|
| 4/25/2009 |
Swim |
Simmons College Pool |
Free Style |
|
2:00:00 |
|
|
| 6/12/2008 |
Run |
Somerville - Anywhere |
Easy |
10.9 mi |
2:00:00 |
11:03 |
|
| 5/5/2008 |
Swim |
|
Mixed |
|
2:00:00 |
|
|
| 4/9/2012 |
Run |
|
Default |
12.6 mi |
1:59:22 |
9:29 |
|
| 4/14/2007 |
Run |
NYRR Half-Marathon Grand Prix: Brooklyn |
Race |
13.1 mi |
1:59:21 |
9:07 |
|
| 10/7/2007 |
Run |
Scituate 12M to Wompatuck |
Long |
12.0 mi |
1:57:59 |
9:49 |
|
| 4/12/2009 |
Run |
Norwell - Wampatuck park |
Easy |
12.2 mi |
1:56:55 |
9:35 |
|
| 8/27/2006 |
Run |
NYC Half-Marathon |
Race |
13.1 mi |
1:56:54 |
8:56 |
|
| 2/5/2009 |
Run |
Treadmill |
Easy |
12.3 mi |
1:56:25 |
9:31 |
|
| 6/20/2008 |
Run |
Somerville - To Mystic Lakes |
Easy |
10.4 mi |
1:56:18 |
11:11 |
|
| 9/6/2016 |
Run |
Pittsburgh - Anywhere |
Default |
10.1 mi |
1:56:18 |
11:34 |
|
| 8/16/2009 |
Run |
NYC Half-Marathon |
Race |
13.1 mi |
1:56:00 |
8:52 |
|
| 6/2/2008 |
Bike |
Somerville - Anywhere |
Hill |
22.8 mi |
1:54:13 |
5:01 |
|
| 3/11/2012 |
Run |
|
Default |
12.0 mi |
1:53:55 |
9:30 |
|
| 12/26/2008 |
Run |
Scituate Somewhere |
Easy |
12.2 mi |
1:52:15 |
9:12 |
|
| 1/25/2009 |
Run |
Treadmill |
Easy |
12.1 mi |
1:51:02 |
9:12 |
|
| 7/4/2007 |
Run |
Rose Hill Road Run |
Long |
9.2 mi |
1:51:01 |
12:08 |
|
| 10/18/2009 |
Run |
The Sun Half Marathon |
Race |
13.1 mi |
1:50:08 |
8:25 |
|
| 9/1/2008 |
Run |
Scituate 8.5M Loop - Klapp Rd/Summer St |
Easy |
10.4 mi |
1:49:12 |
10:30 |
|
| 8/13/2008 |
Run |
Somerville - To Mystic Lakes |
Long |
11.9 mi |
1:48:15 |
9:05 |
|
| 3/4/2012 |
Run |
Lexington - Anywhere |
Whatever |
11.2 mi |
1:47:00 |
9:36 |
|
| 1/11/2009 |
Run |
Treadmill |
Easy |
11.0 mi |
1:46:00 |
9:39 |
|
| 1/29/2009 |
Run |
Boston - Anywhere |
Whatever |
11.0 mi |
1:45:36 |
9:36 |
|
| 10/2/2011 |
Run |
Scituate - 3A Loop |
Default |
10.1 mi |
1:45:23 |
10:27 |
|
| 12/3/2022 |
Run |
Pittsburgh - Anywhere |
Default |
2.6 mi |
1:44:40 |
40:25 |
|
| 9/25/2011 |
Run |
|
Default |
10.0 mi |
1:43:18 |
10:20 |
|
| 5/8/2008 |
Run |
Somerville - Anywhere |
Easy |
10.9 mi |
1:42:15 |
9:25 |
|
| 3/10/2009 |
Run |
Boston - Esplanade |
Easy |
10.6 mi |
1:41:41 |
9:35 |
|
| 3/6/2009 |
Run |
Boston - Anywhere |
Easy |
11.1 mi |
1:41:04 |
9:06 |
|
| 9/18/2011 |
Run |
Concord - Battle Road |
Default |
9.1 mi |
1:40:24 |
11:06 |
|
| 8/20/2007 |
Run |
Lexington - lincoln Park |
Long |
10.1 mi |
1:40:23 |
9:57 |
|
| 9/25/2008 |
Run |
Somerville - Anywhere |
Easy |
10.1 mi |
1:39:01 |
9:48 |
|
| 1/8/2009 |
Run |
Somerville - Anywhere |
Easy |
10.0 mi |
1:38:57 |
9:53 |
|
| 1/1/2009 |
Run |
Somerville - Anywhere |
Easy |
9.4 mi |
1:38:35 |
10:30 |
|
| 11/28/2019 |
Run |
Pittsburgh - Anywhere |
Default |
7.1 mi |
1:38:25 |
13:50 |
|
| 11/5/2017 |
Run |
EQT 10 Miler |
Race |
10.1 mi |
1:38:12 |
9:44 |
|
| 12/18/2007 |
Run |
Arlington - Bike path |
Easy |
9.5 mi |
1:38:06 |
10:17 |
|
| 11/24/2007 |
Run |
Scituate 12M to Wompatuck |
Easy |
10.1 mi |
1:37:05 |
9:37 |
|
| 9/22/2007 |
Run |
Arlington - Bike path |
Long |
9.5 mi |
1:36:21 |
10:08 |
|
| 11/15/2009 |
Run |
Somerville - Anywhere |
Easy |
10.2 mi |
1:35:51 |
9:24 |
|
| 1/15/2009 |
Run |
Treadmill |
Easy |
10.0 mi |
1:35:49 |
9:35 |
|
| 10/4/2008 |
Run |
Somerville - Anywhere |
Easy |
10.6 mi |
1:33:18 |
8:49 |
|
| 9/7/2008 |
Run |
Anywhere |
Easy |
10.0 mi |
1:33:14 |
9:18 |
|
| 10/21/2007 |
Run |
Scituate 12M to Wompatuck |
Long 2/3 |
10.0 mi |
1:32:55 |
9:18 |
|
| 2/19/2012 |
Run |
Scituate Somewhere |
Default |
10.0 mi |
1:32:26 |
9:14 |
|
| 12/16/2006 |
Run |
NYRR Hot Chocolate 10M |
Race |
10.0 mi |
1:31:24 |
9:09 |
|
| 6/8/2008 |
Run |
Anywhere |
Easy |
8.2 mi |
1:30:34 |
11:03 |
|
| 12/26/2007 |
Bouldering/Climb |
|
Default |
|
1:30:00 |
|
|
| 12/8/2007 |
Bike |
Somerville - Biking 3A to Burlington (NEVER AGAIN) |
Easy |
11.9 mi |
1:30:00 |
7:34 |
|