| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/26/2019 |
Cardio+Strength |
|
Easy |
|
|
|
 |
| 3/29/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/1/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/8/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/11/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/12/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/16/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/18/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/25/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/30/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/2/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/9/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/13/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/16/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/21/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/23/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/28/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 5/30/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/1/2019 |
Bike |
|
Easy |
|
|
|
|
| 6/6/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/11/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/14/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/17/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/19/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/26/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/28/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/3/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/7/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/11/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/15/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/17/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 8/4/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/3/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/5/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/8/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/11/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/17/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/22/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/24/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 10/29/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 11/5/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 11/7/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 11/13/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 11/15/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 11/20/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 11/22/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 11/27/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 12/4/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 12/6/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 12/10/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 12/18/2019 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 1/8/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 1/15/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 1/23/2020 |
ski |
|
Hill |
|
|
|
|
| 1/24/2020 |
ski |
|
Hill |
|
|
|
|
| 1/25/2020 |
ski |
|
Hill |
|
|
|
|
| 2/2/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 2/4/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 2/11/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 2/14/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 2/19/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 2/26/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 3/3/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 3/6/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 3/10/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 3/21/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 3/26/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/1/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/8/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 6/30/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/2/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/11/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/18/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/20/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/23/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 7/29/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 8/10/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 8/24/2020 |
Cardio+Strength |
|
Easy |
|
|
|
|
| 4/22/2017 |
Cardio+Strength |
|
Easy |
0.1 mi |
|
|
|
| 4/23/2017 |
Cardio+Strength |
|
Easy |
0.1 mi |
|
|
|
| 7/9/2020 |
Run |
|
Interval |
400.0 m |
1:04 |
4:16 |
|
| 9/27/2020 |
Run |
|
Easy |
0.3 mi |
2:30 |
8:20 |
|
| 6/29/2020 |
Run |
|
Easy |
600.0 m |
1:34 |
4:13 |
|
| 8/18/2018 |
Run |
|
Easy |
0.5 mi |
4:05 |
8:10 |
|
| 10/25/2018 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 7/31/2020 |
Run |
|
Default |
0.5 mi |
3:00 |
6:00 |
|
| 9/10/2020 |
Run |
|
Interval |
0.6 mi |
3:47 |
6:07 |
|
| 7/14/2020 |
Run |
|
Easy |
1200.0 m |
4:36 |
6:11 |
|
| 2/25/2020 |
Run |
|
Hill |
1.0 mi |
8:00 |
8:20 |
|
| 8/4/2012 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/28/2012 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 9/1/2012 |
Run |
|
Easy |
1.0 mi |
9:12 |
9:12 |
|
| 9/2/2012 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 10/24/2012 |
Run |
|
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 1/23/2013 |
Run |
|
Easy |
1.0 mi |
9:26 |
9:26 |
|
| 1/24/2013 |
Run |
|
Easy |
1.0 mi |
9:26 |
9:26 |
|
| 5/18/2013 |
Run |
|
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 12/26/2017 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/30/2018 |
Run |
|
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 5/15/2018 |
Run |
|
Easy |
1.0 mi |
8:06 |
8:06 |
|
|