| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2010 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
41:29 |
9:41 |
 |
| 9/13/2010 |
Run |
Hilliard Softball Loop |
Easy |
6.2 mi |
1:00:01 |
9:38 |
|
| 9/14/2010 |
Run |
Hilliard Softball Loop |
Fartlek |
8.0 mi |
1:10:31 |
8:49 |
|
| 9/16/2010 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
59:18 |
9:51 |
|
| 9/20/2010 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
49:01 |
9:49 |
|
| 9/27/2010 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
55:29 |
9:15 |
|
| 9/28/2010 |
Run |
Hilliard Softball Loop |
Fartlek |
8.2 mi |
1:13:29 |
9:01 |
|
| 9/30/2010 |
Run |
Hilliard Softball Loop |
Tempo |
7.0 mi |
1:01:01 |
8:44 |
|
| 10/4/2010 |
Run |
Hilliard Softball Loop |
Easy |
6.1 mi |
58:52 |
9:37 |
|
| 10/5/2010 |
Run |
Hilliard Softball Loop |
Fartlek |
8.1 mi |
1:10:19 |
8:41 |
|
| 10/12/2010 |
Run |
Hilliard Softball Loop |
Fartlek |
6.1 mi |
55:28 |
9:10 |
|
| 10/14/2010 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
46:53 |
9:23 |
|
| 10/21/2010 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:18 |
9:04 |
|
| 10/25/2010 |
Run |
Hilliard Softball Loop |
Easy |
6.3 mi |
1:00:25 |
9:41 |
|
| 10/26/2010 |
Run |
Hilliard Softball Loop |
Easy |
8.0 mi |
1:15:03 |
9:23 |
|
| 10/27/2010 |
Run |
Hilliard Softball Loop |
Medium |
4.0 mi |
35:46 |
8:57 |
|
| 10/28/2010 |
Run |
Hilliard Softball Loop |
Easy |
8.1 mi |
1:17:42 |
9:35 |
|
| 10/31/2010 |
Run |
Hilliard Softball Loop |
Easy |
5.2 mi |
48:31 |
9:22 |
|
| 11/1/2010 |
Run |
Hilliard Softball Loop |
Medium |
6.0 mi |
52:13 |
8:40 |
|
| 11/2/2010 |
Run |
Hilliard Softball Loop |
Easy |
8.1 mi |
1:12:01 |
8:54 |
|
| 11/4/2010 |
Run |
Hilliard Softball Loop |
Easy |
7.1 mi |
1:05:25 |
9:17 |
|
| 11/8/2010 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
46:00 |
9:13 |
|
| 11/9/2010 |
Run |
Hilliard Softball Loop |
Tempo |
7.1 mi |
1:03:19 |
8:59 |
|
| 11/11/2010 |
Run |
Hilliard Softball Loop |
Tempo |
6.0 mi |
51:52 |
8:39 |
|
| 11/14/2010 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
54:03 |
9:01 |
|
| 11/16/2010 |
Run |
Hilliard Softball Loop |
Fartlek |
5.0 mi |
45:48 |
9:10 |
|
| 12/29/2010 |
Run |
Hilliard Softball Loop |
Easy |
7.1 mi |
1:04:21 |
9:07 |
|
| 1/4/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.3 mi |
47:15 |
8:55 |
|
| 1/6/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.1 mi |
54:38 |
8:58 |
|
| 1/31/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.5 mi |
52:40 |
9:35 |
|
| 2/14/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:48 |
9:10 |
|
| 2/21/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:24 |
9:05 |
|
| 2/23/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
49:21 |
9:53 |
|
| 2/25/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:16 |
9:04 |
|
| 2/27/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
56:18 |
9:24 |
|
| 2/28/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
47:27 |
9:30 |
|
| 3/1/2011 |
Run |
Hilliard Softball Loop |
Tempo |
6.0 mi |
50:47 |
8:28 |
|
| 3/7/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.1 mi |
58:57 |
9:38 |
|
| 3/8/2011 |
Run |
Hilliard Softball Loop |
Tempo |
7.0 mi |
1:00:20 |
8:38 |
|
| 3/10/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
56:05 |
9:18 |
|
| 3/14/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
56:06 |
9:19 |
|
| 3/15/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.2 mi |
43:37 |
8:24 |
|
| 3/17/2011 |
Run |
Hilliard Softball Loop |
Easy |
7.0 mi |
1:03:59 |
9:09 |
|
| 3/22/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.1 mi |
20:06 |
9:35 |
|
| 3/22/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
3.8 mi |
29:11 |
7:40 |
|
| 3/22/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.2 mi |
20:21 |
9:28 |
|
| 3/31/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
18:58 |
9:30 |
|
| 3/31/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
4.0 mi |
30:40 |
7:40 |
|
| 3/31/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
18:39 |
9:20 |
|
| 4/1/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
46:51 |
9:23 |
|
| 4/5/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
7.0 mi |
1:01:36 |
8:48 |
|
| 4/14/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.6 mi |
49:43 |
8:53 |
|
| 4/18/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 4/19/2011 |
Run |
Hilliard Softball Loop |
Tempo |
6.0 mi |
49:58 |
8:20 |
|
| 4/24/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 4/26/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.3 mi |
43:19 |
8:10 |
|
| 5/2/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
6.0 mi |
52:47 |
8:48 |
|
| 5/16/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
54:04 |
9:01 |
|
| 5/19/2011 |
Run |
Hilliard Softball Loop |
Easy |
7.1 mi |
1:04:22 |
9:04 |
|
| 5/31/2011 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:02 |
9:16 |
|
| 6/2/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
46:40 |
9:21 |
|
| 6/7/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
6.0 mi |
54:18 |
9:03 |
|
| 6/20/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.3 mi |
44:13 |
8:26 |
|
| 6/25/2011 |
Run |
Hilliard Softball Loop |
Long |
10.0 mi |
1:31:04 |
9:07 |
|
| 6/27/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
41:48 |
8:22 |
|
| 7/7/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:36 |
9:08 |
|
| 7/14/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
57:07 |
9:32 |
|
| 8/1/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.5 mi |
50:24 |
9:10 |
|
| 8/2/2011 |
Run |
Hilliard Softball Loop |
Easy |
6.6 mi |
1:00:59 |
9:19 |
|
| 8/11/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
7.2 mi |
1:02:28 |
8:41 |
|
| 8/14/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.3 mi |
48:26 |
9:09 |
|
| 8/19/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
48:01 |
9:37 |
|
| 8/29/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.3 mi |
47:08 |
8:54 |
|
| 9/11/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
47:47 |
9:34 |
|
| 9/14/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.2 mi |
51:04 |
9:50 |
|
| 9/21/2011 |
Run |
Hilliard Softball Loop |
Easy |
7.1 mi |
1:03:41 |
8:57 |
|
| 9/22/2011 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:04 |
8:44 |
|
| 10/6/2011 |
Run |
Hilliard Softball Loop |
Tempo |
5.0 mi |
38:16 |
7:40 |
|
| 10/10/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.0 mi |
43:21 |
8:41 |
|
| 10/11/2011 |
Run |
Hilliard Softball Loop |
Easy |
7.0 mi |
1:03:54 |
9:07 |
|
| 10/27/2011 |
Run |
Hilliard Softball Loop |
Easy |
7.2 mi |
1:02:59 |
8:49 |
|
| 11/1/2011 |
Run |
Hilliard Softball Loop |
Easy |
7.3 mi |
1:06:35 |
9:11 |
|
| 11/8/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 11/10/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 12/13/2011 |
Run |
Hilliard Softball Loop |
Easy |
3.6 mi |
30:35 |
8:25 |
|
| 1/4/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.1 mi |
51:44 |
8:28 |
|
| 1/9/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 1/11/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
44:18 |
8:50 |
|
| 1/12/2012 |
Run |
Hilliard Softball Loop |
Easy |
8.2 mi |
1:13:50 |
9:00 |
|
| 1/16/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.5 mi |
57:53 |
8:58 |
|
| 1/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.7 mi |
57:04 |
8:31 |
|
| 1/23/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
48:37 |
9:33 |
|
| 1/30/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:40 |
9:09 |
|
| 2/6/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.3 mi |
47:45 |
8:59 |
|
| 2/13/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.5 mi |
49:40 |
9:05 |
|
| 2/15/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
43:24 |
8:41 |
|
| 2/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:47 |
9:10 |
|
| 2/23/2012 |
Run |
Hilliard Softball Loop |
Easy |
8.1 mi |
1:10:07 |
8:42 |
|
| 2/26/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
44:05 |
8:50 |
|
| 2/27/2012 |
Run |
Hilliard Softball Loop |
Easy |
7.1 mi |
1:03:43 |
9:03 |
|
|