| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/18/2018 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
5:42:25 |
13:05 |
 |
| 11/20/2016 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
5:11:20 |
11:53 |
|
| 11/24/2019 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
5:02:53 |
11:34 |
|
| 11/18/2012 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:57:05 |
11:21 |
|
| 11/19/2017 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:52:56 |
11:11 |
|
| 11/24/2013 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:46:25 |
10:56 |
|
| 11/23/2008 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:45:29 |
10:54 |
|
| 11/23/2014 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:35:49 |
10:32 |
|
| 11/22/2009 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:32:49 |
10:25 |
|
| 11/22/2015 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:23:25 |
10:04 |
|
| 11/21/2010 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:23:22 |
10:04 |
|
| 10/20/2019 |
Run |
Columbus Marathon |
Race |
26.2 mi |
4:22:33 |
10:01 |
|
| 11/20/2011 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
3:57:15 |
9:04 |
|
| 7/10/2010 |
Run |
Smoky Mountain hills |
Hill |
8.0 mi |
3:46:42 |
28:21 |
|
| 6/1/2008 |
Run |
Davidson Track - Relay for Life |
Run/Walk |
13.5 mi |
3:13:20 |
14:20 |
|
| 10/26/2008 |
Run |
Scioto-Cemetery-Leap |
Long |
18.0 mi |
3:12:32 |
10:42 |
|
| 10/30/2010 |
Run |
CRC Saturday Run |
Long |
20.0 mi |
3:11:58 |
9:36 |
|
| 10/12/2008 |
Run |
Scioto-Cemetery-Leap |
Long |
17.5 mi |
3:10:22 |
10:52 |
|
| 11/9/2013 |
Run |
CRC Saturday Run |
Easy |
20.0 mi |
3:02:49 |
9:09 |
|
| 10/2/2010 |
Run |
CRC Saturday Run |
Long |
18.6 mi |
2:52:50 |
9:18 |
|
| 11/5/2011 |
Run |
CRC Saturday Run |
Long |
20.3 mi |
2:51:38 |
8:28 |
|
| 11/9/2009 |
Run |
Elementary School Track |
Long |
18.0 mi |
2:46:49 |
9:17 |
|
| 6/12/2010 |
Run |
Davidson Track - Relay for Life |
Long |
15.2 mi |
2:45:51 |
10:56 |
|
| 6/8/2007 |
Run |
Davidson Track - Relay for Life |
Run/Walk |
13.0 mi |
2:45:00 |
12:42 |
|
| 10/29/2011 |
Run |
CRC Saturday Run |
Long |
19.0 mi |
2:42:46 |
8:34 |
|
| 11/11/2015 |
Run |
Random Hilliard Course |
Long |
18.0 mi |
2:42:22 |
9:02 |
|
| 9/11/2010 |
Run |
CRC Saturday Run |
Long |
17.2 mi |
2:38:39 |
9:16 |
|
| 10/25/2009 |
Run |
Random Hilliard Course |
Long |
16.1 mi |
2:34:51 |
9:37 |
|
| 9/7/2008 |
Run |
Rails to Trails to Hayden Run |
Long |
14.0 mi |
2:30:56 |
10:47 |
|
| 9/4/2010 |
Run |
CRC Saturday Run |
Long |
16.0 mi |
2:30:24 |
9:24 |
|
| 10/11/2009 |
Run |
Rails to Trails to Rings |
Long |
15.0 mi |
2:26:45 |
9:47 |
|
| 2/13/2011 |
Run |
Louisville |
Long |
15.6 mi |
2:25:34 |
9:19 |
|
| 4/16/2011 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
2:20:39 |
9:23 |
|
| 9/13/2014 |
Run |
CRC Saturday Run |
Long |
16.0 mi |
2:20:11 |
8:46 |
|
| 10/26/2013 |
Run |
CRC Saturday Run |
Easy |
16.0 mi |
2:19:17 |
8:43 |
|
| 8/21/2010 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
2:18:00 |
9:12 |
|
| 11/6/2010 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
2:17:06 |
9:09 |
|
| 8/9/2014 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
2:16:56 |
9:47 |
|
| 11/15/2014 |
Run |
CRC Saturday Run |
Easy |
14.1 mi |
2:13:42 |
9:31 |
|
| 8/15/2020 |
Run |
|
Default |
13.6 mi |
2:12:48 |
9:49 |
|
| 8/14/2010 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
2:12:19 |
9:28 |
|
| 9/25/2010 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
2:11:13 |
8:44 |
|
| 6/26/2010 |
Run |
CRC Saturday Run |
Long |
14.1 mi |
2:11:04 |
9:18 |
|
| 4/7/2012 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
2:10:20 |
8:42 |
|
| 4/2/2011 |
Run |
CRC Saturday Run |
Long |
14.1 mi |
2:10:12 |
9:16 |
|
| 7/31/2010 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
2:09:10 |
9:14 |
|
| 10/10/2015 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
2:08:32 |
8:34 |
|
| 10/1/2011 |
Run |
CRC Saturday Run |
Long |
14.1 mi |
2:07:02 |
9:02 |
|
| 8/31/2009 |
Run |
Random Hilliard Course |
Long |
12.8 mi |
2:06:58 |
9:55 |
|
| 9/7/2015 |
Run |
Random Hilliard Course |
Long |
15.0 mi |
2:05:54 |
8:24 |
|
| 8/25/2008 |
Run |
Rails to Trails to Hayden Run |
Long |
12.0 mi |
2:05:37 |
10:29 |
|
| 11/9/2008 |
Run |
Scioto-Cemetery-Leap |
Long |
11.2 mi |
2:03:48 |
11:04 |
|
| 5/15/2020 |
Run |
|
Default |
13.1 mi |
2:03:01 |
9:24 |
|
| 9/3/2011 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
2:02:27 |
8:45 |
|
| 8/7/2010 |
Run |
CRC Saturday Run |
Long |
13.2 mi |
2:00:58 |
9:12 |
|
| 9/30/2007 |
Run |
MDLC Loop |
Long |
11.3 mi |
2:00:29 |
10:42 |
|
| 3/3/2012 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
2:00:20 |
8:36 |
|
| 9/8/2007 |
Run |
PWP 11.2 |
Long |
11.8 mi |
2:00:00 |
10:11 |
|
| 9/10/2011 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
1:59:38 |
7:59 |
|
| 8/20/2011 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
1:59:11 |
8:31 |
|
| 9/28/2008 |
Run |
Rails to Trails to Cosgray |
Long |
11.2 mi |
1:59:10 |
10:39 |
|
| 3/24/2012 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
1:59:04 |
7:57 |
|
| 4/10/2010 |
Run |
CRC Saturday Run |
Long |
13.0 mi |
1:58:56 |
9:08 |
|
| 8/13/2011 |
Run |
CRC Saturday Run |
Long |
13.0 mi |
1:57:45 |
9:04 |
|
| 11/10/2012 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
1:57:43 |
8:25 |
|
| 3/12/2011 |
Run |
CRC Saturday Run |
Long |
12.2 mi |
1:57:34 |
9:41 |
|
| 4/5/2009 |
Run |
MDLC Loop |
Long |
12.0 mi |
1:57:25 |
9:47 |
|
| 10/29/2016 |
Run |
CRC Saturday Run |
Long |
13.2 mi |
1:56:29 |
8:50 |
|
| 10/22/2011 |
Run |
CRC Saturday Run |
Long |
12.8 mi |
1:55:36 |
9:02 |
|
| 7/30/2011 |
Run |
CRC Saturday Run |
Long |
12.1 mi |
1:55:23 |
9:31 |
|
| 3/17/2012 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
1:55:08 |
8:14 |
|
| 10/23/2010 |
Run |
CRC Saturday Run |
Long |
13.0 mi |
1:54:55 |
8:51 |
|
| 10/21/2007 |
Run |
Columbus Half Marathon |
Race |
13.1 mi |
1:54:07 |
8:43 |
|
| 8/29/2013 |
Run |
CRC Weekday |
Easy |
12.0 mi |
1:53:49 |
9:30 |
|
| 10/21/2018 |
Run |
Columbus Half Marathon |
Race |
13.1 mi |
1:53:01 |
8:38 |
|
| 8/28/2010 |
Run |
CRC Saturday Run |
Long |
12.0 mi |
1:52:41 |
9:24 |
|
| 3/19/2011 |
Run |
CRC Saturday Run |
Long |
13.0 mi |
1:51:41 |
8:36 |
|
| 8/27/2011 |
Run |
CRC Saturday Run |
Long |
12.5 mi |
1:50:02 |
8:49 |
|
| 7/24/2010 |
Run |
CRC Saturday Run |
Long |
11.6 mi |
1:50:00 |
9:29 |
|
| 6/19/2010 |
Run |
CRC Saturday Run |
Long |
12.0 mi |
1:49:01 |
9:06 |
|
| 1/7/2012 |
Run |
CRC Saturday Run |
Long |
13.1 mi |
1:48:55 |
8:19 |
|
| 3/31/2012 |
Run |
CRC Saturday Run |
Long |
12.0 mi |
1:48:43 |
9:04 |
|
| 9/18/2010 |
Run |
Hocking Hills Indian Run |
Race |
20.0 km |
1:47:48 |
8:41 |
|
| 4/19/2009 |
Run |
Antrim Loop + Olentangy Trail |
Long |
11.1 mi |
1:47:37 |
9:43 |
|
| 8/1/2020 |
Run |
|
Default |
11.1 mi |
1:47:05 |
9:41 |
|
| 5/1/2010 |
Run |
Cap City Half Marathon |
Race |
13.1 mi |
1:46:48 |
8:10 |
|
| 3/20/2010 |
Run |
CRC Saturday Run |
Long |
12.0 mi |
1:46:25 |
8:53 |
|
| 8/6/2011 |
Run |
CRC Saturday Run |
Long |
12.1 mi |
1:46:24 |
8:50 |
|
| 4/18/2015 |
Run |
CRC Saturday Run |
Long |
12.0 mi |
1:46:09 |
8:51 |
|
| 9/16/2007 |
Run |
Rails to Trails to Rings |
Long |
9.1 mi |
1:45:10 |
11:38 |
|
| 5/2/2009 |
Run |
Capital City Half Marathon |
Race |
13.1 mi |
1:44:47 |
8:00 |
|
| 3/5/2011 |
Run |
CRC Saturday Run |
Long |
11.1 mi |
1:44:38 |
9:28 |
|
| 3/13/2010 |
Run |
CRC Saturday Run |
Long |
11.1 mi |
1:44:02 |
9:25 |
|
| 8/4/2008 |
Run |
Rails to Trails + Homestead |
Long |
9.2 mi |
1:43:59 |
11:17 |
|
| 8/31/2013 |
Run |
CRC Saturday Run |
Easy |
11.3 mi |
1:43:15 |
9:09 |
|
| 7/3/2010 |
Run |
CRC Saturday Run |
Long |
11.1 mi |
1:42:56 |
9:18 |
|
| 8/8/2020 |
Run |
|
Default |
10.3 mi |
1:42:17 |
9:56 |
|
| 8/26/2013 |
Run |
CRC Weekday |
Easy |
10.0 mi |
1:40:51 |
10:06 |
|
| 9/24/2011 |
Run |
CRC Saturday Run |
Easy |
11.2 mi |
1:40:42 |
8:59 |
|
| 8/30/2014 |
Run |
CRC Saturday Run |
Long |
11.0 mi |
1:40:40 |
9:09 |
|