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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
3/17/2018
Run
Long/Easy
10.4 mi
1:31:55
8:51
11/14/2015
Run
Long w/ quality
10.4 mi
1:26:04
8:17
3/19/2011
Run
Long/Easy
10.4 mi
1:27:36
8:26
3/13/2010
Run
Long/Easy
10.4 mi
1:29:17
8:36
3/29/2014
Run
Long w/ quality
10.4 mi
1:29:58
8:42
5/7/2022
Run
Long/Easy
10.3 mi
1:36:43
9:24
7/24/2021
Run
Long/Easy
10.3 mi
1:36:19
9:22
12/5/2020
Run
Long/Easy
10.3 mi
1:32:02
8:57
3/23/2013
Run
Long/Easy
10.3 mi
1:35:03
9:14
4/30/2022
Run
Long/Easy
10.2 mi
1:39:41
9:47
11/14/2020
Run
Long/Easy
10.2 mi
1:32:05
9:02
2/20/2016
Run
Long/Easy
10.2 mi
1:29:37
8:48
3/24/2012
Run
Long w/ quality
10.2 mi
1:26:34
8:30
8/6/2011
Run
Long w/ quality
10.2 mi
1:24:15
8:16
4/2/2008
Run
Random Route
Easy
10.1 mi
1:28:22
8:45
2/20/2021
Run
Long w/ quality
10.1 mi
1:29:57
8:55
2/15/2020
Run
Long w/ quality
10.1 mi
1:30:13
8:56
3/18/2017
Run
Long/Easy
10.1 mi
1:30:49
9:00
3/11/2017
Run
Long w/ quality
10.1 mi
1:25:03
8:26
3/5/2016
Run
Long/Easy
10.1 mi
1:28:04
8:44
2/28/2015
Run
Long/Easy
10.1 mi
1:25:11
8:27
11/14/2009
Run
Random Route
Long/Easy
10.1 mi
1:26:37
8:35
3/30/2024
Run
Long/Easy
10.0 mi
1:35:12
9:31
3/23/2024
Run
Long/Easy
10.0 mi
1:36:26
9:39
1/12/2024
Run
Long/Easy
10.0 mi
1:42:08
10:13
1/2/2024
Run
Long/Easy
10.0 mi
1:34:21
9:26
12/16/2023
Run
Long/Easy
10.0 mi
1:32:04
9:12
12/2/2023
Run
Long/Easy
10.0 mi
1:33:39
9:22
10/25/2023
Run
Long w/ quality
10.0 mi
1:35:23
9:32
10/12/2023
Run
Long w/ quality
10.0 mi
1:34:23
9:26
9/30/2023
Run
Long/Easy
10.0 mi
1:30:40
9:04
8/19/2023
Run
Long/Easy
10.0 mi
1:34:31
9:27
7/29/2023
Run
Long/Easy
10.0 mi
1:33:39
9:22
7/22/2023
Run
Long/Easy
10.0 mi
1:33:49
9:23
7/15/2023
Run
Long/Easy
10.0 mi
1:34:18
9:26
3/4/2017
Run
Long w/ quality
10.0 mi
1:27:03
8:42
6/24/2023
Run
Long/Easy
10.0 mi
1:29:30
8:57
6/17/2023
Run
Long w/ quality
10.0 mi
1:30:32
9:04
4/15/2023
Run
Long w/ quality
10.0 mi
1:38:23
9:51
3/26/2023
Run
Long w/ quality
10.0 mi
1:31:31
9:10
3/18/2023
Run
Long w/ quality
10.0 mi
1:31:30
9:09
2/11/2023
Run
Long w/ quality
10.0 mi
1:30:13
9:02
2/4/2023
Run
Long/Easy
10.0 mi
1:34:40
9:28
1/28/2023
Run
Long/Easy
10.0 mi
1:33:00
9:18
1/7/2023
Run
Long/Easy
10.0 mi
1:32:50
9:17
11/12/2022
Run
Long w/ quality
10.0 mi
1:30:30
9:03
10/15/2022
Run
Long/Easy
10.0 mi
1:32:19
9:14
9/17/2022
Run
Long/Easy
10.0 mi
1:32:54
9:18
9/10/2022
Run
Long/Easy
10.0 mi
1:30:00
9:00
8/27/2022
Run
Long w/ quality
10.0 mi
1:31:00
9:06
7/30/2022
Run
Long/Easy
10.0 mi
1:29:47
8:59
7/9/2022
Run
Long w/ quality
10.0 mi
1:29:10
8:55
11/13/2021
Run
Long/Easy
10.0 mi
1:28:40
8:52
10/9/2021
Run
Long w/ quality
10.0 mi
1:28:30
8:51
8/28/2021
Run
Long/Easy
10.0 mi
1:29:35
8:58
7/10/2021
Run
Long/Easy
10.0 mi
1:28:10
8:49
6/12/2021
Run
Long w/ quality
10.0 mi
1:26:58
8:42
4/3/2021
Run
Long/Easy
10.0 mi
1:29:46
8:59
3/13/2021
Run
Long w/ quality
10.0 mi
1:26:04
8:37
2/27/2021
Run
Long w/ quality
10.0 mi
1:28:55
8:54
2/6/2021
Run
Long/Easy
10.0 mi
1:36:40
9:40
10/17/2020
Run
Long/Easy
10.0 mi
1:28:11
8:50
8/15/2020
Run
Long/Easy
10.0 mi
1:29:10
8:55
7/25/2020
Run
Long/Easy
10.0 mi
1:32:10
9:13
7/11/2020
Run
Long/Easy
10.0 mi
1:29:11
8:56
6/27/2020
Run
Long/Easy
10.0 mi
1:29:10
8:55
6/13/2020
Run
Long w/ quality
10.0 mi
1:22:13
8:14
2/8/2020
Run
Long/Easy
10.0 mi
1:30:50
9:05
2/1/2020
Run
Long/Easy
10.0 mi
1:29:22
8:57
10/26/2019
Run
Long w/ quality
10.0 mi
1:26:42
8:41
3/16/2019
Run
Long/Easy
10.0 mi
1:27:26
8:45
3/9/2019
Run
Long/Easy
10.0 mi
1:34:11
9:26
2/23/2019
Run
Long/Easy
10.0 mi
1:30:00
9:00
2/18/2017
Run
Long/Easy
10.0 mi
1:29:00
8:54
1/24/2015
Run
Long w/ quality
10.0 mi
1:24:05
8:25
11/15/2014
Run
Long/Easy
10.0 mi
1:24:05
8:25
3/22/2014
Run
Long/Easy
10.0 mi
1:31:22
9:09
3/15/2014
Run
Long/Easy
10.0 mi
1:28:12
8:50
3/8/2014
Run
Long w/ quality
10.0 mi
1:21:44
8:11
3/10/2012
Run
Long w/ quality
10.0 mi
1:25:37
8:34
3/4/2012
Run
Long/Easy
10.0 mi
1:26:20
8:38
10/8/2011
Run
Long w/ quality
10.0 mi
1:24:10
8:25
7/23/2011
Run
Long/Easy
10.0 mi
1:22:40
8:16
3/4/2011
Run
Long/Easy
10.0 mi
1:29:52
9:00
3/6/2010
Run
Long/Easy
10.0 mi
1:24:17
8:26
2/27/2010
Run
Random Route
Long/Easy
10.0 mi
1:27:00
8:42
10/24/2009
Run
Long/Easy
10.0 mi
1:26:32
8:40
4/11/2009
Run
Long/Easy
10.0 mi
1:32:44
9:17
2/13/2016
Run
Long/Easy
9.8 mi
1:26:26
8:50
1/19/2020
Run
Long/Easy
9.7 mi
1:28:11
9:06
10/4/2014
Run
Long/Easy
9.7 mi
1:22:42
8:35
12/15/2018
Run
Long/Easy
9.6 mi
1:24:07
8:46
1/16/2021
Run
Long/Easy
9.6 mi
1:27:33
9:08
1/11/2020
Run
Long/Easy
9.6 mi
1:28:31
9:14
2/4/2017
Run
Long/Easy
9.6 mi
1:26:21
9:00
1/30/2016
Run
Long/Easy
9.6 mi
1:24:00
8:45
11/21/2015
Run
Long w/ quality
9.6 mi
1:20:44
8:25
2/19/2011
Run
Long/Easy
9.6 mi
1:22:27
8:36
10/17/2009
Run
Long/Easy
9.6 mi
1:23:05
8:40
3/26/2008
Run
Random Route
Easy
9.5 mi
1:22:23
8:41
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