| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2015 |
Run |
David Hill Rd. |
Fartlek |
3.0 mi |
20:40 |
6:54 |
 |
| 4/12/2015 |
Run |
David Hill Rd. |
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 2/24/2015 |
Run |
David Hill Rd. |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/5/2014 |
Run |
David Hill Rd. |
Easy |
4.0 mi |
26:30 |
6:38 |
|
| 10/9/2014 |
Run |
David Hill Rd. |
Easy |
3.0 mi |
21:15 |
7:05 |
|
| 3/24/2014 |
Run |
David Hill Rd. |
Easy |
3.0 mi |
22:10 |
7:24 |
|
| 10/15/2013 |
Run |
David Hill Rd. |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 6/7/2013 |
Run |
David Hill Rd. |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/19/2013 |
Run |
David Hill Rd. |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 4/5/2013 |
Run |
David Hill Rd. |
Easy |
10.0 mi |
1:14:00 |
7:24 |
|
| 12/10/2012 |
Run |
David Hill Rd. |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 7/24/2012 |
Run |
David Hill Rd. |
Easy |
6.0 mi |
44:45 |
7:28 |
|
| 7/18/2012 |
Run |
David Hill Rd. |
Easy |
8.0 mi |
59:22 |
7:26 |
|
| 6/16/2012 |
Run |
David Hill Rd. |
Easy |
9.0 mi |
1:01:52 |
6:53 |
|
| 6/1/2012 |
Run |
David Hill Rd. |
Hill |
12.1 mi |
1:22:47 |
6:52 |
|
| 5/11/2012 |
Run |
David Hill Rd. |
Easy |
6.0 mi |
43:31 |
7:16 |
|
| 4/24/2012 |
Run |
David Hill Rd. |
Easy |
7.5 mi |
56:10 |
7:30 |
|
| 4/13/2012 |
Run |
David Hill Rd. |
Easy |
9.0 mi |
1:01:54 |
6:53 |
|
| 3/8/2012 |
Run |
David Hill Rd. |
Easy |
7.5 mi |
55:35 |
7:25 |
|
| 2/2/2012 |
Run |
David Hill Rd. |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/2/2011 |
Run |
David Hill Rd. |
Easy |
8.3 mi |
1:08:00 |
8:12 |
|
| 11/2/2011 |
Run |
David Hill Rd. |
Easy |
8.0 mi |
1:01:48 |
7:44 |
|
| 10/4/2011 |
Run |
David Hill Rd. |
Easy |
7.5 mi |
53:34 |
7:09 |
|
| 9/30/2011 |
Run |
David Hill Rd. |
Easy |
8.0 mi |
57:28 |
7:11 |
|
| 9/2/2011 |
Run |
David Hill Rd. |
Easy |
8.3 mi |
1:06:20 |
8:03 |
|
| 8/10/2011 |
Run |
David Hill Rd. |
Easy |
8.8 mi |
1:13:55 |
8:27 |
|
| 8/9/2011 |
Run |
David Hill Rd. |
Hill |
10.0 mi |
1:19:09 |
7:55 |
|
| 8/3/2011 |
Run |
David Hill Rd. |
Easy |
6.5 mi |
57:35 |
8:52 |
|
| 7/24/2011 |
Run |
David Hill Rd. |
Easy |
6.0 mi |
45:30 |
7:35 |
|
| 6/29/2011 |
Run |
David Hill Rd. |
Easy |
4.3 mi |
28:23 |
6:41 |
|
| 6/21/2011 |
Run |
David Hill Rd. |
Easy |
10.0 mi |
1:11:58 |
7:12 |
|
| 4/20/2011 |
Run |
David Hill Rd. |
Hill |
6.2 mi |
47:10 |
7:41 |
|
| 1/6/2011 |
Run |
David Hill Rd. |
Hill |
8.9 mi |
1:03:30 |
7:10 |
|
| 3/23/2010 |
Run |
David Hill Rd. |
Hill |
9.5 mi |
1:06:59 |
7:04 |
|
| 3/26/2009 |
Run |
David Hill Rd. |
Interval |
6.8 mi |
49:54 |
7:21 |
|
| 3/26/2009 |
Run |
David Hill Rd. |
Easy |
2.0 mi |
14:59 |
7:30 |
|
| 2/24/2009 |
Run |
David Hill Rd. |
Interval |
6.0 mi |
42:20 |
7:04 |
|
| 2/24/2009 |
Run |
David Hill Rd. |
Easy |
4.0 mi |
28:55 |
7:14 |
|
| 12/2/2008 |
Run |
David Hill Rd. |
Easy |
6.0 mi |
45:37 |
7:37 |
|
| 12/2/2008 |
Run |
David Hill Rd. |
Interval |
5.5 mi |
37:00 |
6:48 |
|
| 11/4/2008 |
Run |
David Hill Rd. |
Easy |
2.0 mi |
13:55 |
6:58 |
|
| 11/4/2008 |
Run |
David Hill Rd. |
Easy |
1.5 mi |
12:45 |
8:30 |
|
| 11/4/2008 |
Run |
David Hill Rd. |
Interval |
1.5 mi |
8:00 |
5:18 |
|
|