| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2010 |
Run |
HV - BR (2 laps) - HKCC - HV |
Long |
20.3 km |
1:38:27 |
4:51 |
 |
| 11/25/2010 |
Run |
HV - BR (2 laps) - HKCC - HV |
Long |
21.2 km |
1:48:22 |
5:07 |
|
| 11/22/2010 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.5 km |
1:06:33 |
4:56 |
|
| 11/30/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
3.5 km |
22:07 |
6:20 |
|
| 11/23/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.7 km |
1:03:24 |
4:38 |
|
| 7/21/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:08:48 |
5:00 |
|
| 7/13/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:13:25 |
5:20 |
|
| 6/22/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
11.4 km |
1:00:42 |
5:20 |
|
| 6/15/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:07:57 |
4:56 |
|
| 6/9/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:07:29 |
4:54 |
|
| 5/18/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:07:38 |
4:55 |
|
| 5/11/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:06:27 |
4:49 |
|
| 5/4/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:02:48 |
4:34 |
|
| 4/28/2009 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
13.8 km |
1:02:21 |
4:32 |
|
| 12/22/2008 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
16.0 km |
1:15:20 |
4:43 |
|
| 12/5/2008 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
14.0 km |
1:08:00 |
4:52 |
|
| 12/1/2008 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
16.0 km |
1:16:29 |
4:47 |
|
| 11/27/2008 |
Run |
HV - BR (2 laps) - HKCC - HV |
Hill |
14.0 km |
1:00:24 |
4:19 |
|