| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/19/2021 |
Bike |
Lakeview Apartment |
Long |
21.6 mi |
1:00:10 |
2:48 |
 |
| 11/14/2021 |
Bike |
Lakeview Apartment |
Easy |
20.2 mi |
1:00:00 |
2:59 |
|
| 12/19/2021 |
Bike |
Lakeview Apartment |
Long |
20.0 mi |
1:00:00 |
3:00 |
|
| 11/7/2021 |
Bike |
Lakeview Apartment |
Long |
20.0 mi |
1:00:15 |
3:01 |
|
| 11/21/2021 |
Bike |
Lakeview Apartment |
Long |
19.6 mi |
1:00:00 |
3:04 |
|
| 3/6/2023 |
Bike |
XSport gym |
Interval |
17.1 mi |
1:04:00 |
3:45 |
|
| 11/18/2023 |
Bike |
XSport gym |
Interval |
17.0 mi |
1:04:00 |
3:46 |
|
| 4/17/2023 |
Bike |
XSport gym |
Interval |
17.0 mi |
1:03:30 |
3:45 |
|
| 5/1/2023 |
Bike |
XSport gym |
Interval |
16.5 mi |
1:03:00 |
3:50 |
|
| 7/3/2023 |
Bike |
XSport gym |
Interval |
16.4 mi |
1:03:00 |
3:51 |
|
| 4/24/2023 |
Bike |
XSport gym |
Interval |
16.4 mi |
1:03:00 |
3:51 |
|
| 1/9/2023 |
Bike |
XSport gym |
Interval |
16.1 mi |
1:01:00 |
3:48 |
|
| 6/5/2023 |
Bike |
XSport gym |
Interval |
16.0 mi |
56:30 |
3:32 |
|
| 7/26/2022 |
Bike |
XSport gym |
Interval |
16.0 mi |
1:03:00 |
3:57 |
|
| 11/19/2022 |
Bike |
XSport gym |
Interval |
15.8 mi |
1:01:00 |
3:52 |
|
| 2/1/2024 |
Bike |
XSport gym |
Interval |
15.7 mi |
59:00 |
3:46 |
|
| 9/18/2023 |
Bike |
XSport gym |
Interval |
15.6 mi |
1:00:00 |
3:51 |
|
| 5/22/2023 |
Bike |
XSport gym |
Interval |
15.5 mi |
58:00 |
3:45 |
|
| 2/28/2022 |
Bike |
UFC Gym |
Interval |
15.5 mi |
55:00 |
3:33 |
|
| 1/17/2022 |
Bike |
XSport gym |
Interval |
15.4 mi |
57:00 |
3:43 |
|
| 4/4/2024 |
Bike |
XSport gym |
Interval |
15.3 mi |
54:30 |
3:34 |
|
| 12/5/2022 |
Bike |
XSport gym |
Interval |
15.3 mi |
1:01:00 |
4:00 |
|
| 8/22/2022 |
Bike |
XSport gym |
Interval |
15.3 mi |
58:00 |
3:48 |
|
| 7/18/2022 |
Bike |
XSport gym |
Interval |
15.3 mi |
57:30 |
3:46 |
|
| 7/9/2021 |
Bike |
Lakeview Apartment |
Easy |
15.1 mi |
45:00 |
2:59 |
|
| 1/11/2024 |
Bike |
XSport gym |
Easy |
15.0 mi |
57:17 |
3:50 |
|
| 5/8/2023 |
Bike |
XSport gym |
Interval |
15.0 mi |
50:00 |
3:20 |
|
| 11/10/2022 |
Bike |
XSport gym |
Interval |
15.0 mi |
1:00:00 |
4:00 |
|
| 10/17/2022 |
Bike |
XSport gym |
Interval |
15.0 mi |
58:00 |
3:52 |
|
| 5/16/2022 |
Bike |
XSport gym |
Easy |
15.0 mi |
54:13 |
3:37 |
|
| 1/23/2023 |
Bike |
XSport gym |
Interval |
14.7 mi |
57:18 |
3:54 |
|
| 12/19/2022 |
Bike |
XSport gym |
Interval |
14.7 mi |
56:50 |
3:52 |
|
| 12/7/2023 |
Bike |
XSport gym |
Interval |
14.6 mi |
55:00 |
3:47 |
|
| 9/28/2023 |
Bike |
XSport gym |
Interval |
14.6 mi |
57:00 |
3:55 |
|
| 5/15/2023 |
Bike |
XSport gym |
Interval |
14.6 mi |
58:15 |
4:00 |
|
| 6/25/2021 |
Bike |
Lakeview Apartment |
Easy |
14.2 mi |
45:00 |
3:11 |
|
| 1/19/2020 |
Bike |
Apartment gym |
Easy |
14.0 mi |
45:00 |
3:14 |
|
| 2/2/2023 |
Bike |
XSport gym |
Interval |
13.5 mi |
54:00 |
4:00 |
|
| 10/19/2023 |
Bike |
Lincoln Park Apartment |
Interval |
13.1 mi |
40:00 |
3:04 |
|
| 1/27/2024 |
Bike |
XSport gym |
Interval |
13.0 mi |
46:00 |
3:33 |
|
| 4/13/2024 |
Run |
Chicago Lakeshore |
Long |
12.3 mi |
1:30:02 |
7:21 |
|
| 3/9/2024 |
Run |
Chicago Lakeshore |
Long |
12.0 mi |
1:27:13 |
7:16 |
|
| 6/16/2022 |
Bike |
XSport gym |
Interval |
12.0 mi |
1:04:00 |
5:20 |
|
| 6/6/2022 |
Bike |
XSport gym |
Interval |
12.0 mi |
1:02:00 |
5:10 |
|
| 2/21/2022 |
Bike |
UFC Gym |
Interval |
12.0 mi |
56:37 |
4:44 |
|
| 1/28/2022 |
Bike |
UFC Gym |
Interval |
12.0 mi |
40:00 |
3:20 |
|
| 1/19/2022 |
Bike |
SoulCycle |
Interval |
12.0 mi |
45:00 |
3:45 |
|
| 6/27/2021 |
Run |
Chicago Lakeshore |
Long |
11.6 mi |
1:28:52 |
7:42 |
|
| 2/18/2024 |
Run |
Chicago Lakeshore |
Easy |
11.5 mi |
1:38:24 |
8:34 |
|
| 12/6/2021 |
Bike |
Lakeview Apartment |
Easy |
11.2 mi |
30:00 |
2:42 |
|
| 2/4/2024 |
Run |
Chicago Lakeshore |
Long |
11.0 mi |
1:22:30 |
7:30 |
|
| 9/10/2022 |
Run |
Chicago Lakeshore |
Long |
11.0 mi |
1:24:55 |
7:43 |
|
| 9/6/2021 |
Bike |
Lakeview Apartment |
Easy |
11.0 mi |
30:00 |
2:44 |
|
| 8/16/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
57:00 |
5:11 |
|
| 8/8/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
55:00 |
5:00 |
|
| 7/11/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
55:00 |
5:00 |
|
| 4/25/2022 |
Bike |
XSport gym |
Easy |
11.0 mi |
58:00 |
5:17 |
|
| 3/31/2022 |
Bike |
XSport gym |
Interval |
11.0 mi |
59:00 |
5:22 |
|
| 3/3/2022 |
Bike |
XSport gym |
Easy |
11.0 mi |
41:00 |
3:44 |
|
| 9/17/2021 |
Bike |
Lakeview Apartment |
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 8/11/2021 |
Bike |
Lakeview Apartment |
Easy |
10.6 mi |
30:00 |
2:50 |
|
| 11/29/2021 |
Bike |
Lakeview Apartment |
Easy |
10.5 mi |
30:00 |
2:51 |
|
| 3/21/2022 |
Bike |
XSport gym |
Interval |
10.5 mi |
55:00 |
5:15 |
|
| 6/22/2021 |
Bike |
Lakeview Apartment |
Easy |
10.5 mi |
30:00 |
2:52 |
|
| 10/24/2021 |
Bike |
UFC Gym |
Easy |
10.5 mi |
30:00 |
2:53 |
|
| 2/7/2022 |
Bike |
UFC Gym |
Easy |
10.4 mi |
30:00 |
2:53 |
|
| 8/30/2021 |
Bike |
Lakeview Apartment |
Easy |
10.4 mi |
30:00 |
2:54 |
|
| 9/16/2018 |
Run |
Statues |
Long |
10.4 mi |
1:19:18 |
7:38 |
|
| 9/1/2021 |
Bike |
Lakeview Apartment |
Easy |
10.3 mi |
30:00 |
2:56 |
|
| 6/7/2021 |
Bike |
Lakeview Apartment |
Easy |
10.2 mi |
30:11 |
2:58 |
|
| 9/29/2019 |
Run |
Chicago Lakeshore |
Long |
10.2 mi |
1:16:18 |
7:30 |
|
| 1/7/2024 |
Run |
Chicago Lakeshore |
Long |
10.2 mi |
1:17:45 |
7:39 |
|
| 1/13/2019 |
Run |
CU Streets |
Long |
10.1 mi |
1:16:06 |
7:31 |
|
| 12/24/2023 |
Run |
Nokomis Beach |
Long |
10.1 mi |
1:14:40 |
7:23 |
|
| 1/18/2019 |
Run |
Statues/ARC |
Long |
10.1 mi |
1:15:06 |
7:27 |
|
| 4/1/2023 |
Run |
Chicago Lakeshore |
Long |
10.1 mi |
1:14:26 |
7:23 |
|
| 10/22/2022 |
Run |
Chicago Lakeshore |
Easy |
10.1 mi |
1:18:29 |
7:48 |
|
| 2/24/2024 |
Run |
Chicago Lakeshore |
Long |
10.1 mi |
1:13:42 |
7:20 |
|
| 6/13/2021 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:15:01 |
7:29 |
|
| 10/29/2022 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:17:04 |
7:42 |
|
| 7/23/2022 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:15:31 |
7:32 |
|
| 3/17/2024 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:13:49 |
7:23 |
|
| 7/14/2019 |
Run |
Fullerton Beach — North |
Long |
10.0 mi |
1:13:57 |
7:23 |
|
| 10/2/2021 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:16:18 |
7:38 |
|
| 2/10/2024 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:13:29 |
7:21 |
|
| 5/3/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
54:00 |
5:24 |
|
| 4/18/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
55:00 |
5:30 |
|
| 4/14/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
55:00 |
5:30 |
|
| 4/11/2022 |
Bike |
XSport gym |
Easy |
10.0 mi |
55:00 |
5:30 |
|
| 3/28/2022 |
Bike |
XSport gym |
Interval |
10.0 mi |
56:00 |
5:36 |
|
| 8/20/2021 |
Bike |
Lakeview Apartment |
Easy |
10.0 mi |
30:15 |
3:02 |
|
| 7/21/2019 |
Run |
Fullerton Beach — North |
Long |
10.0 mi |
1:10:53 |
7:06 |
|
| 2/11/2022 |
Bike |
UFC Gym |
Easy |
9.8 mi |
30:00 |
3:04 |
|
| 10/15/2021 |
Bike |
Lakeview Apartment |
Easy |
9.8 mi |
30:00 |
3:05 |
|
| 9/4/2022 |
Run |
Lakeview Streets |
Long |
9.8 mi |
1:09:32 |
7:08 |
|
| 3/3/2019 |
Run |
Stone Creek |
Long |
9.8 mi |
1:10:55 |
7:17 |
|
| 7/24/2018 |
Bike |
ARC |
Interval |
9.8 mi |
30:00 |
3:05 |
|
| 6/25/2022 |
Run |
Chicago Lakeshore |
Long |
9.7 mi |
1:16:04 |
7:49 |
|
| 3/4/2022 |
Bike |
Lakeview Apartment |
Easy |
9.7 mi |
30:00 |
3:06 |
|
| 7/17/2021 |
Bike |
Lakeview Apartment |
Easy |
9.7 mi |
30:00 |
3:06 |
|
|