| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/18/2024 |
Run |
Chicago Lakeshore |
Easy |
11.5 mi |
1:38:24 |
8:34 |
 |
| 4/13/2024 |
Run |
Chicago Lakeshore |
Long |
12.3 mi |
1:30:02 |
7:21 |
|
| 1/18/2023 |
Weights |
|
|
|
1:30:00 |
|
|
| 6/27/2021 |
Run |
Chicago Lakeshore |
Long |
11.6 mi |
1:28:52 |
7:42 |
|
| 3/9/2024 |
Run |
Chicago Lakeshore |
Long |
12.0 mi |
1:27:13 |
7:16 |
|
| 9/10/2022 |
Run |
Chicago Lakeshore |
Long |
11.0 mi |
1:24:55 |
7:43 |
|
| 2/4/2024 |
Run |
Chicago Lakeshore |
Long |
11.0 mi |
1:22:30 |
7:30 |
|
| 9/16/2018 |
Run |
Statues |
Long |
10.4 mi |
1:19:18 |
7:38 |
|
| 10/22/2022 |
Run |
Chicago Lakeshore |
Easy |
10.1 mi |
1:18:29 |
7:48 |
|
| 1/7/2024 |
Run |
Chicago Lakeshore |
Long |
10.2 mi |
1:17:45 |
7:39 |
|
| 10/29/2022 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:17:04 |
7:42 |
|
| 9/29/2019 |
Run |
Chicago Lakeshore |
Long |
10.2 mi |
1:16:18 |
7:30 |
|
| 10/2/2021 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:16:18 |
7:38 |
|
| 1/13/2019 |
Run |
CU Streets |
Long |
10.1 mi |
1:16:06 |
7:31 |
|
| 6/25/2022 |
Run |
Chicago Lakeshore |
Long |
9.7 mi |
1:16:04 |
7:49 |
|
| 7/23/2022 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:15:31 |
7:32 |
|
| 1/18/2019 |
Run |
Statues/ARC |
Long |
10.1 mi |
1:15:06 |
7:27 |
|
| 6/13/2021 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:15:01 |
7:29 |
|
| 12/24/2023 |
Run |
Nokomis Beach |
Long |
10.1 mi |
1:14:40 |
7:23 |
|
| 4/1/2023 |
Run |
Chicago Lakeshore |
Long |
10.1 mi |
1:14:26 |
7:23 |
|
| 8/4/2019 |
Run |
|
Long |
9.0 mi |
1:14:22 |
8:14 |
|
| 7/14/2019 |
Run |
Fullerton Beach — North |
Long |
10.0 mi |
1:13:57 |
7:23 |
|
| 3/17/2024 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:13:49 |
7:23 |
|
| 2/24/2024 |
Run |
Chicago Lakeshore |
Long |
10.1 mi |
1:13:42 |
7:20 |
|
| 2/10/2024 |
Run |
Chicago Lakeshore |
Long |
10.0 mi |
1:13:29 |
7:21 |
|
| 2/3/2019 |
Run |
Statues |
Long |
9.0 mi |
1:12:20 |
8:03 |
|
| 5/4/2019 |
Run |
Crystal Lake |
Long |
8.8 mi |
1:11:01 |
8:06 |
|
| 3/3/2019 |
Run |
Stone Creek |
Long |
9.8 mi |
1:10:55 |
7:17 |
|
| 7/21/2019 |
Run |
Fullerton Beach — North |
Long |
10.0 mi |
1:10:53 |
7:06 |
|
| 6/2/2019 |
Run |
PARIS |
Long |
9.3 mi |
1:10:39 |
7:39 |
|
| 1/12/2020 |
Run |
Chicago Lakeshore |
Long |
9.6 mi |
1:10:33 |
7:24 |
|
| 7/3/2022 |
Run |
Chicago Lakeshore |
Long |
9.1 mi |
1:09:53 |
7:42 |
|
| 9/4/2022 |
Run |
Lakeview Streets |
Long |
9.8 mi |
1:09:32 |
7:08 |
|
| 6/6/2021 |
Run |
Park Ridge Forest Preserve |
Long |
9.1 mi |
1:08:30 |
7:32 |
|
| 5/21/2023 |
Run |
Chicago Lakeshore |
Long |
9.2 mi |
1:08:30 |
7:27 |
|
| 8/13/2022 |
Run |
Chicago Lakeshore |
Long |
9.2 mi |
1:08:15 |
7:28 |
|
| 3/19/2023 |
Run |
Chicago Lakeshore |
Long |
9.1 mi |
1:08:09 |
7:29 |
|
| 1/21/2023 |
Run |
|
Long |
9.0 mi |
1:07:57 |
7:32 |
|
| 1/14/2023 |
Run |
Chicago Lakeshore |
Long |
9.0 mi |
1:07:57 |
7:33 |
|
| 1/5/2019 |
Run |
Park Ridge |
Long |
9.2 mi |
1:07:56 |
7:23 |
|
| 9/25/2021 |
Run |
Chicago Lakeshore |
Long |
9.0 mi |
1:07:35 |
7:30 |
|
| 12/18/2021 |
Run |
Chicago Lakeshore |
Long |
8.0 mi |
1:07:20 |
8:25 |
|
| 8/28/2021 |
Run |
Chicago Lakeshore |
Long |
8.0 mi |
1:07:16 |
8:24 |
|
| 9/4/2021 |
Run |
Chicago Lakeshore |
Long |
9.0 mi |
1:07:14 |
7:29 |
|
| 12/15/2023 |
Run |
Fort Collins trail |
Long |
9.0 mi |
1:06:54 |
7:26 |
|
| 9/15/2019 |
Run |
Chicago Lakeshore |
Long |
9.2 mi |
1:06:08 |
7:12 |
|
| 5/30/2021 |
Run |
Chicago Lakeshore |
Long |
9.0 mi |
1:05:27 |
7:16 |
|
| 10/8/2023 |
Run |
Chicago Lakeshore |
Long |
8.3 mi |
1:05:24 |
7:52 |
|
| 6/30/2019 |
Run |
Fullerton Beach — North |
Long |
9.0 mi |
1:05:09 |
7:15 |
|
| 12/3/2023 |
Run |
Chicago Lakeshore |
Long |
8.5 mi |
1:05:01 |
7:37 |
|
| 2/26/2023 |
Run |
Lincoln Park Streets |
Long |
8.0 mi |
1:05:00 |
8:07 |
|
| 8/12/2018 |
Run |
Urbana-Champaign Streets |
Long |
8.4 mi |
1:04:44 |
7:43 |
|
| 5/7/2022 |
Run |
Chicago Lakeshore |
Long |
9.1 mi |
1:04:36 |
7:09 |
|
| 2/17/2019 |
Run |
Statues |
Long |
8.6 mi |
1:04:18 |
7:30 |
|
| 11/18/2023 |
Bike |
XSport gym |
Interval |
17.0 mi |
1:04:00 |
3:46 |
|
| 3/6/2023 |
Bike |
XSport gym |
Interval |
17.1 mi |
1:04:00 |
3:45 |
|
| 10/13/2019 |
Run |
Chicago Streets |
Default |
8.1 mi |
1:04:00 |
7:56 |
|
| 6/16/2022 |
Bike |
XSport gym |
Interval |
12.0 mi |
1:04:00 |
5:20 |
|
| 5/1/2021 |
Run |
Chicago Lakeshore |
Long |
8.0 mi |
1:03:36 |
7:56 |
|
| 4/17/2023 |
Bike |
XSport gym |
Interval |
17.0 mi |
1:03:30 |
3:45 |
|
| 5/14/2022 |
Run |
Chicago Lakeshore |
Long |
9.0 mi |
1:03:20 |
7:03 |
|
| 7/3/2023 |
Bike |
XSport gym |
Interval |
16.4 mi |
1:03:00 |
3:51 |
|
| 5/1/2023 |
Bike |
XSport gym |
Interval |
16.5 mi |
1:03:00 |
3:50 |
|
| 4/24/2023 |
Bike |
XSport gym |
Interval |
16.4 mi |
1:03:00 |
3:51 |
|
| 7/26/2022 |
Bike |
XSport gym |
Interval |
16.0 mi |
1:03:00 |
3:57 |
|
| 7/8/2018 |
Run |
Maine South Forest Preserve |
Long |
8.7 mi |
1:02:57 |
7:16 |
|
| 1/13/2024 |
Run |
Chicago Lakeshore |
Long |
8.1 mi |
1:02:56 |
7:48 |
|
| 10/4/2019 |
Run |
|
Default |
8.4 mi |
1:02:42 |
7:28 |
|
| 11/25/2023 |
Run |
Park Ridge Forest Trail |
Long |
8.1 mi |
1:02:39 |
7:42 |
|
| 4/10/2022 |
Run |
Chicago Lakeshore |
Easy |
7.5 mi |
1:02:11 |
8:17 |
|
| 6/6/2022 |
Bike |
XSport gym |
Interval |
12.0 mi |
1:02:00 |
5:10 |
|
| 7/1/2018 |
Run |
Urbana-Champaign Streets |
Long |
8.2 mi |
1:01:23 |
7:31 |
|
| 12/11/2021 |
Run |
Chicago Lakeshore |
Long |
8.2 mi |
1:01:13 |
7:30 |
|
| 2/11/2024 |
Run |
Chicago Lakeshore |
Easy |
6.6 mi |
1:01:05 |
9:13 |
|
| 1/9/2023 |
Bike |
XSport gym |
Interval |
16.1 mi |
1:01:00 |
3:48 |
|
| 12/5/2022 |
Bike |
XSport gym |
Interval |
15.3 mi |
1:01:00 |
4:00 |
|
| 11/19/2022 |
Bike |
XSport gym |
Interval |
15.8 mi |
1:01:00 |
3:52 |
|
| 11/7/2021 |
Bike |
Lakeview Apartment |
Long |
20.0 mi |
1:00:15 |
3:01 |
|
| 4/7/2019 |
Run |
Statues |
Long |
8.4 mi |
1:00:15 |
7:11 |
|
| 3/3/2024 |
Run |
Chicago Lakeshore |
Easy |
6.7 mi |
1:00:15 |
9:03 |
|
| 7/19/2021 |
Bike |
Lakeview Apartment |
Long |
21.6 mi |
1:00:10 |
2:48 |
|
| 6/16/2019 |
Run |
Park Ridge Forest Preserve |
Long |
7.7 mi |
1:00:08 |
7:49 |
|
| 4/14/2024 |
Run |
Chicago Lakeshore |
Easy |
6.6 mi |
1:00:04 |
9:11 |
|
| 4/25/2021 |
Run |
Chicago Lakeshore |
Long |
8.1 mi |
1:00:02 |
7:25 |
|
| 9/18/2023 |
Bike |
XSport gym |
Interval |
15.6 mi |
1:00:00 |
3:51 |
|
| 7/8/2023 |
Weights |
|
|
|
1:00:00 |
|
|
| 7/2/2023 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/18/2023 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/2/2023 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/10/2022 |
Bike |
XSport gym |
Interval |
15.0 mi |
1:00:00 |
4:00 |
|
| 12/19/2021 |
Bike |
Lakeview Apartment |
Long |
20.0 mi |
1:00:00 |
3:00 |
|
| 11/21/2021 |
Bike |
Lakeview Apartment |
Long |
19.6 mi |
1:00:00 |
3:04 |
|
| 11/14/2021 |
Bike |
Lakeview Apartment |
Easy |
20.2 mi |
1:00:00 |
2:59 |
|
| 3/8/2023 |
Run |
Montrose Track |
Interval |
8.1 mi |
59:56 |
7:25 |
|
| 9/12/2018 |
Run |
Statues |
Easy |
7.6 mi |
59:37 |
7:49 |
|
| 7/10/2019 |
Run |
Fullerton Beach — North |
Easy |
7.6 mi |
59:32 |
7:52 |
|
| 4/30/2023 |
Run |
Chicago Lakeshore |
Long |
8.0 mi |
59:31 |
7:26 |
|
| 10/15/2023 |
Run |
Chicago Lakeshore |
Long |
8.0 mi |
59:26 |
7:26 |
|
| 3/20/2022 |
Run |
Chicago Lakeshore |
Long |
8.2 mi |
59:23 |
7:14 |
|
| 4/2/2022 |
Run |
Chicago Lakeshore |
Long |
8.0 mi |
59:20 |
7:24 |
|