Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/26/2017 Bike   Long 45.0 mi 2:45:45 3:42
5/25/2020 Run   Long 40.0 mi 5:54:45 8:53
6/9/2017 Bike   Easy 35.3 mi 2:00:08 3:25
7/28/2017 Bike   Hill 35.0 mi 1:58:06 3:23
7/25/2018 Bike   Easy 30.3 mi 1:50:11 3:39
7/22/2016 Bike   Default 30.0 mi 1:37:16 3:15
6/12/2016 Bike   Easy 27.7 mi 1:36:05 3:28
4/15/2013 Run
Boston Marathon
 Race 26.5 mi 2:51:55 6:30
4/18/2016 Run   Race 26.5 mi 3:24:31 7:44
4/17/2017 Run   Race 26.4 mi 3:21:53 7:39
4/8/2018 Run   Race 26.4 mi 2:55:14 6:39
8/13/2017 Bike   Easy 26.4 mi 1:23:20 3:10
5/15/2016 Run   Race 26.4 mi 3:03:52 6:59
10/7/2018 Run   Race 26.2 mi 3:04:37 7:03
8/18/2017 Bike   Easy 25.3 mi 1:24:19 3:20
12/26/2019 Bike   Easy 25.0 mi 1:38:56 3:58
6/24/2017 Bike   Easy 24.5 mi 1:28:10 3:36
6/4/2017 Bike   Race 23.9 mi 1:20:32 3:22
7/9/2017 Bike   Race 23.8 mi 1:08:07 2:52
7/18/2019 Bike   Easy 23.4 mi 1:23:51 3:35
7/3/2016 Bike   Easy 23.3 mi 1:18:00 3:21
8/27/2017 Bike   Race 23.2 mi 1:08:59 2:59
5/28/2016 Run   Long 23.0 mi 3:31:07 9:11
7/2/2017 Bike   Easy 22.3 mi 1:22:32 3:43
7/17/2017 Bike   Easy 22.0 mi 1:12:11 3:17
5/26/2018 Bike   Easy 21.5 mi 1:14:11 3:28
8/12/2019 Bike   Easy 20.6 mi 1:08:56 3:21
5/24/2018 Bike   Easy 20.5 mi 1:07:24 3:18
4/26/2017 Bike   Easy 20.5 mi 1:08:20 3:20
8/12/2016 Bike   Easy 20.5 mi 1:06:45 3:16
8/10/2018 Bike   Easy 20.5 mi 1:36:34 4:43
8/2/2018 Bike   Easy 20.5 mi 1:13:00 3:34
8/11/2017 Bike   Easy 20.3 mi 1:06:39 3:17
9/20/2017 Bike   Easy 20.3 mi 1:09:52 3:28
7/6/2017 Bike   Default 20.1 mi 1:10:03 3:30
4/30/2018 Bike   Easy 20.1 mi 1:16:15 3:49
6/2/2018 Bike   Easy 20.0 mi 1:11:21 3:34
7/13/2017 Bike   Tempo 20.0 mi 1:06:55 3:21
3/19/2016 Run   Long 20.0 mi 2:17:50 6:54
4/5/2020 Run   Long 20.0 mi 2:29:38 7:29
9/9/2019 Bike   Easy 20.0 mi 1:10:24 3:32
6/12/2019 Bike   Interval 20.0 mi 1:09:09 3:28
9/2/2018 Run   Long 20.0 mi 2:34:17 7:43
6/23/2018 Bike   Easy 20.0 mi 1:14:15 3:43
3/17/2018 Run   Long 20.0 mi 2:14:32 6:44
8/16/2017 Bike   Tempo 20.0 mi 1:05:32 3:17
7/20/2017 Bike   Easy 20.0 mi 1:10:24 3:32
4/25/2017 Bike   Easy 20.0 mi 1:05:43 3:18
8/27/2016 Bike   Easy 20.0 mi 1:07:32 3:23
8/26/2016 Bike   Default 20.0 mi 1:05:49 3:18
3/26/2016 Run   Long 20.0 mi 2:15:13 6:46
6/22/2020 Bike   Easy 20.0 mi 1:13:56 3:42
1/8/2019 Bike   Hill 20.0 mi 1:56:21 5:50
7/19/2016 Bike   Easy 20.0 mi 1:12:36 3:38
5/19/2016 Bike   Easy 19.8 mi 1:23:18 4:14
5/20/2016 Bike   Easy 19.5 mi 51:04 2:38
7/26/2017 Bike   Race 19.4 mi 56:22 2:55
6/21/2017 Bike   Race 19.4 mi 57:05 2:58
2/21/2016 Run   Long 19.3 mi 2:14:35 6:59
7/16/2020 Bike   Easy 19.3 mi 1:07:32 3:31
9/1/2017 Bike   Easy 19.2 mi 1:17:18 4:03
9/1/2017 Bike   Easy 19.0 mi 1:07:00 3:32
6/9/2018 Bike   Easy 18.7 mi 1:04:02 3:26
5/23/2017 Bike   Easy 18.5 mi 1:02:08 3:22
3/21/2020 Run   Long 18.3 mi 2:16:22 7:29
4/27/2017 Bike   Easy 18.3 mi 1:03:58 3:31
2/17/2018 Run   Long 18.2 mi 2:10:20 7:10
3/14/2020 Run   Long 18.0 mi 2:04:00 6:54
3/7/2020 Run   Long 18.0 mi 2:01:51 6:46
8/11/2018 Run   Long 18.0 mi 2:14:34 7:29
6/4/2018 Bike   Easy 18.0 mi 1:01:01 3:24
1/14/2017 Bike   Easy 18.0 mi 1:06:22 3:42
1/24/2016 Run   Long 18.0 mi 2:13:51 7:27
6/17/2016 Bike   Default 17.7 mi 1:02:13 3:31
2/14/2016 Run   Long 17.5 mi 2:10:37 7:28
3/24/2018 Run   Long 17.5 mi 1:59:50 6:51
8/5/2016 Bike   Easy 17.5 mi 1:02:03 3:33
4/11/2020 Run   Long 17.3 mi 2:05:34 7:17
7/29/2019 Bike   Easy 17.3 mi 1:01:48 3:35
2/27/2016 Run   Tempo 17.0 mi 1:55:05 6:46
3/13/2016 Run   Long 17.0 mi 2:11:01 7:43
6/14/2018 Bike   Easy 17.0 mi 58:59 3:29
5/30/2017 Bike   Easy 17.0 mi 1:00:00 3:32
4/26/2018 Bike   Easy 16.7 mi 59:24 3:34
6/14/2020 Run   Long 16.6 mi 2:02:56 7:25
5/14/2018 Bike   Easy 16.5 mi 1:03:23 3:51
6/18/2018 Bike   Easy 16.5 mi 57:53 3:31
8/23/2017 Bike   Easy 16.4 mi 58:58 3:37
6/24/2017 Bike   Easy 16.1 mi 56:21 3:30
12/6/2015 Run   Long 16.1 mi 2:02:22 7:38
4/26/2020 Run   Long 16.0 mi 1:46:44 6:40
9/9/2018 Run   Long 16.0 mi 1:54:40 7:10
8/28/2017 Bike   Easy 16.0 mi 1:03:18 3:58
8/19/2016 Bike   Easy 16.0 mi 56:22 3:32
6/24/2016 Bike   Easy 15.6 mi 56:22 3:38
5/10/2018 Bike   Easy 15.4 mi 53:12 3:27
8/19/2019 Bike   Easy 15.3 mi 52:37 3:28
1/27/2018 Run   Long 15.3 mi 1:58:08 7:45
8/6/2017 Run   Long 15.0 mi 1:47:59 7:12
3/29/2020 Run   Long 15.0 mi 1:49:15 7:17
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