| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2021 |
Run |
Mill Street |
Easy |
6.3 mi |
44:44 |
7:09 |
 |
| 4/29/2021 |
Run |
Mill Street |
Easy |
6.4 mi |
43:16 |
6:49 |
|
| 1/30/2021 |
Run |
Mill Street |
Easy |
6.9 mi |
48:50 |
7:08 |
|
| 1/4/2021 |
Run |
Mill Street |
Easy |
6.4 mi |
45:18 |
7:09 |
|
| 11/20/2020 |
Run |
Mill Street |
Easy |
6.5 mi |
42:20 |
6:33 |
|
| 11/2/2020 |
Run |
Mill Street |
Easy |
6.2 mi |
45:12 |
7:18 |
|
| 9/30/2020 |
Run |
Mill Street |
Easy |
6.1 mi |
41:43 |
6:49 |
|
| 7/23/2020 |
Run |
Mill Street |
Easy |
6.3 mi |
45:00 |
7:10 |
|
| 6/30/2020 |
Run |
Mill Street |
Easy |
6.1 mi |
40:31 |
6:38 |
|
| 3/2/2020 |
Run |
Mill Street |
Tempo |
3.6 mi |
20:01 |
5:35 |
|
| 3/2/2020 |
Run |
Mill Street |
Easy |
3.8 mi |
26:01 |
6:56 |
|
| 1/10/2020 |
Run |
Mill Street |
Easy |
6.2 mi |
44:43 |
7:15 |
|
| 6/24/2019 |
Run |
Mill Street |
Easy |
6.1 mi |
39:01 |
6:27 |
|
| 5/14/2019 |
Run |
Mill Street |
Easy |
5.7 mi |
38:39 |
6:45 |
|
| 2/22/2019 |
Run |
Mill Street |
Easy |
6.1 mi |
44:08 |
7:17 |
|
| 2/1/2019 |
Run |
Mill Street |
Easy |
6.1 mi |
47:00 |
7:41 |
|
| 1/13/2019 |
Run |
Mill Street |
Easy |
6.3 mi |
45:00 |
7:10 |
|
| 12/19/2018 |
Run |
Mill Street |
Easy |
7.4 mi |
47:02 |
6:23 |
|
| 11/21/2018 |
Run |
Mill Street |
Easy |
7.1 mi |
50:00 |
7:04 |
|
| 11/5/2018 |
Run |
Mill Street |
Easy |
7.6 mi |
54:32 |
7:09 |
|
| 10/23/2018 |
Run |
Mill Street |
Easy |
7.2 mi |
47:30 |
6:34 |
|
| 10/20/2018 |
Run |
Mill Street |
Easy |
8.0 mi |
53:36 |
6:42 |
|
| 7/13/2018 |
Run |
Mill Street |
Easy |
7.5 mi |
50:09 |
6:42 |
|
| 7/9/2018 |
Run |
Mill Street |
Easy |
7.3 mi |
50:00 |
6:54 |
|
| 6/19/2018 |
Run |
Mill Street |
Easy |
8.0 mi |
58:16 |
7:16 |
|
| 12/18/2017 |
Run |
Mill Street |
Easy |
6.8 mi |
45:10 |
6:42 |
|
| 12/9/2017 |
Run |
Mill Street |
Easy |
8.0 mi |
51:30 |
6:27 |
|
| 11/10/2017 |
Run |
Mill Street |
Easy |
9.0 mi |
57:00 |
6:20 |
|
|