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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
11/13/2018
Run
SMHS Track
Interval
1.0 mi
37:20
36:58
2/17/2019
Run
Easy
0.8 mi
29:22
36:16
12/23/2017
Run
Discovery Lake
Hill
1.4 mi
46:40
32:52
4/23/2019
Run
Discovery Lake
Interval
0.9 mi
27:04
31:29
5/15/2019
Run
Discovery Lake
Hill
0.9 mi
27:52
29:40
5/28/2019
Run
Discovery Lake
Hill
1.2 mi
32:57
27:42
6/11/2019
Run
Buena Vista Park
Interval
1.3 mi
31:12
24:12
1/8/2019
Run
Interval
1.3 mi
31:56
23:51
11/8/2018
Run
SMHS Track
Interval
0.7 mi
17:21
23:47
1/1/2019
Run
NIKE WORLD HQ TRACK
Interval
1.7 mi
38:29
22:08
1/19/2017
Run
Discovery Lake
Default
0.7 mi
14:56
21:40
8/11/2018
Run
Buena Vista Park
Interval
0.6 mi
12:12
20:42
6/22/2017
Run
Default
0.4 mi
8:43
19:49
5/21/2019
Run
CSUSM Track
Interval
1.3 mi
25:20
19:48
1/3/2019
Run
Neighborhood Hill
Interval
1.2 mi
23:42
19:36
3/22/2022
Run
Bridge Hill
Hill
1.3 mi
23:34
18:52
7/25/2019
Run
Taco Bell Hill
Interval
1.3 mi
23:40
18:39
6/7/2018
Run
Buena Vista Park
Hill
0.7 mi
12:51
18:38
5/8/2017
Run
SMHS Track
Tempo
3.5 mi
1:04:44
18:24
6/19/2017
Run
Default
3.9 mi
1:10:09
18:11
11/27/2018
Run
Discovery Lake
Interval
0.7 mi
12:49
17:49
8/9/2018
Run
CSUSM Track
Interval
2.1 mi
36:38
17:42
8/15/2018
Run
CSUSM Track
Interval
1.6 mi
26:47
17:17
8/6/2018
Run
CSUSM Track
Interval
1.6 mi
27:00
16:53
12/28/2018
Run
PDX
Hill
1.1 mi
18:32
16:33
2/14/2017
Run
Discovery Lake Hill Sprints
Interval
1.1 mi
18:40
16:31
12/5/2017
Run
CSUSM Track
Interval
1.7 mi
28:00
16:29
8/28/2017
Run
Discovery Lake
Hill
1.4 mi
22:12
16:20
3/6/2017
Run
Interval
1.4 mi
23:07
16:17
2/8/2020
Run
Palomar College
Interval
1.8 mi
28:15
16:03
3/14/2022
Run
Bridge Hill
Hill
1.5 mi
23:15
16:03
6/4/2019
Run
CSUSM Track
Interval
2.4 mi
38:38
16:02
7/8/2018
Run
Neighborhood
Hill
1.9 mi
30:12
15:59
7/17/2017
Run
CSSM Track
Interval
3.4 mi
52:49
15:38
2/17/2020
Run
CSSM Track
Interval
1.7 mi
26:32
15:32
11/11/2016
Run
Default
1.8 mi
27:41
15:29
9/13/2017
Run
Default
3.6 mi
55:11
15:28
10/31/2017
Run
SMHS
Easy
3.1 mi
47:24
15:12
10/18/2018
Run
Neighborhood
Hill
1.4 mi
21:18
15:07
11/28/2017
Run
CSUSM Track
Interval
2.5 mi
38:01
15:06
9/19/2019
Run
Default
3.1 mi
46:54
15:05
8/22/2019
Run
Default
0.7 mi
10:37
14:58
12/17/2016
Run
Track
Interval
1.7 mi
24:35
14:38
1/25/2020
Run
CSSM Track
Interval
1.5 mi
21:29
14:25
8/25/2018
Run
CSUSM Track
Interval
2.5 mi
34:27
14:01
9/16/2019
Run
Default
4.7 mi
1:04:34
13:46
7/24/2018
Run
CSUSM Track
Interval
2.3 mi
31:28
13:45
10/15/2018
Run
Easy
3.8 mi
51:20
13:42
8/12/2018
Run
Vista H.S. Track
Interval
1.7 mi
23:02
13:38
3/24/2022
Run
CSUSM Track
Interval
1.4 mi
19:19
13:31
1/7/2020
Run
CSSM Track
Interval
1.3 mi
17:52
13:26
8/26/2019
Run
Default
7.6 mi
1:41:33
13:22
1/26/2012
Run
Default
9.2 mi
2:00:42
13:10
9/5/2019
Run
Discovery Lake
Hill
4.7 mi
1:02:01
13:09
7/26/2017
Run
Discovery Lake
Tempo
4.6 mi
1:00:11
13:05
10/4/2017
Run
Cima Hill Repeats
Hill
5.5 mi
1:11:35
13:01
10/10/2018
Run
SMHS Track
Easy
4.0 mi
51:52
12:59
4/30/2019
Run
Discovery Lake
Hill
1.7 mi
21:49
12:55
9/11/2019
Run
Default
5.4 mi
1:09:51
12:52
6/5/2017
Run
SMHS Track
Interval
1.8 mi
23:00
12:51
9/17/2019
Run
Default
3.0 mi
38:31
12:48
8/22/2019
Walk
Default
1.0 mi
12:40
12:41
5/8/2019
Run
CSUSM Track
Interval
2.6 mi
32:30
12:36
11/1/2017
Run
SMHS
Easy
4.7 mi
59:25
12:34
9/18/2018
Run
Discovery Lake
Interval
5.9 mi
1:13:34
12:31
9/10/2018
Run
Interval
4.2 mi
51:53
12:27
1/6/2012
Run
Default
9.8 mi
2:01:42
12:26
7/26/2018
Run
CSUSM Track
Interval
1.2 mi
14:17
12:25
4/14/2018
Run
Default
1.0 mi
12:21
12:21
10/31/2018
Run
SMHS Track
Fartlek
4.3 mi
52:59
12:20
7/7/2018
Run
Neighborhood
Easy
1.0 mi
12:17
12:17
11/14/2017
Run
CSUSM Track
Interval
2.1 mi
25:12
12:11
5/12/2020
Run
Default
1.0 mi
12:15
12:08
9/5/2017
Run
Discovery Lake
Interval
6.8 mi
1:21:53
12:07
2/12/2012
No name
Default
12.0 mi
2:24:24
12:02
10/26/2019
Run
Kit Carson Park
Interval
4.0 mi
47:49
11:58
10/12/2017
Run
Mt. Sac Simulation
Hill
8.0 mi
1:35:23
11:56
9/5/2018
Run
Discovery Lake
Easy
5.7 mi
1:07:59
11:51
1/24/2018
Run
Default
1.0 mi
11:49
11:50
6/14/2018
Run
Walnut Grove Park
Interval
3.1 mi
36:49
11:46
7/6/2018
Run
Bike Path 56
Interval
3.0 mi
35:17
11:46
12/19/2017
Run
CSUSM Track
Interval
2.8 mi
33:19
11:44
10/25/2017
Run
SMHS Track
Interval
5.5 mi
1:04:09
11:44
1/31/2020
Run
CSSM Track
Interval
3.1 mi
36:39
11:41
11/5/2017
Run
Bridge Hill
Hill
1.4 mi
16:34
11:40
7/8/2019
Run
Walnut Grove Park
Interval
4.6 mi
53:15
11:32
9/9/2019
Run
Default
6.6 mi
1:15:53
11:32
9/13/2018
Run
Tempo
5.2 mi
1:00:06
11:31
12/30/2017
Run
Discovery Lake
Interval
3.0 mi
34:50
11:30
10/17/2017
Run
Discovery Lake
Interval
4.3 mi
49:09
11:28
9/6/2018
Run
Discovery Lake
Easy
5.5 mi
1:02:07
11:24
3/3/2012
No name
Default
12.0 mi
2:15:35
11:18
8/28/2019
Run
Default
3.1 mi
35:28
11:18
1/31/2018
Run
Default
1.0 mi
11:21
11:14
8/11/2018
Run
Neighborhood
Easy
1.0 mi
11:16
11:17
10/23/2018
Run
Hill
0.8 mi
8:25
11:14
9/12/2017
Run
SMHS
Easy
5.8 mi
1:04:45
11:10
12/30/2011
Run
Default
6.2 mi
1:08:58
11:06
1/16/2020
Run
CSSM Track
Interval
1.5 mi
16:21
11:03
8/7/2019
Run
Discovery Lake
Easy
4.3 mi
46:46
11:01
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