| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2020 |
Run |
Commuter path |
Easy |
7.0 mi |
51:39 |
7:23 |
 |
| 8/15/2019 |
Run |
Commuter path |
Tempo |
6.0 mi |
40:39 |
6:47 |
|
| 8/8/2019 |
Run |
Commuter path |
Tempo |
11.0 mi |
1:11:50 |
6:32 |
|
| 8/7/2019 |
Run |
Commuter path |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 7/25/2019 |
Run |
Commuter path |
Tempo |
11.0 mi |
1:10:23 |
6:24 |
|
| 7/24/2019 |
Run |
Commuter path |
Easy |
6.5 mi |
47:54 |
7:23 |
|
| 7/18/2019 |
Run |
Commuter path |
Tempo |
2.0 mi |
13:40 |
6:51 |
|
| 7/15/2019 |
Run |
Commuter path |
Tempo |
10.0 mi |
1:07:14 |
6:44 |
|
| 7/11/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
43:11 |
7:12 |
|
| 7/8/2019 |
Run |
Commuter path |
Tempo |
9.0 mi |
1:01:39 |
6:51 |
|
| 7/5/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
45:01 |
7:31 |
|
| 7/3/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
44:46 |
7:28 |
|
| 7/2/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
45:22 |
7:34 |
|
| 6/25/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
42:21 |
7:04 |
|
| 6/21/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
43:54 |
7:19 |
|
| 6/20/2019 |
Run |
Commuter path |
Easy |
4.0 mi |
30:05 |
7:32 |
|
| 6/19/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
44:17 |
7:23 |
|
| 6/18/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
44:34 |
7:26 |
|
| 6/17/2019 |
Run |
Commuter path |
Easy |
7.0 mi |
52:35 |
7:31 |
|
| 6/14/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
45:01 |
7:31 |
|
| 6/13/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
46:17 |
7:43 |
|
| 6/12/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
45:28 |
7:35 |
|
| 6/11/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
43:27 |
7:15 |
|
| 6/10/2019 |
Run |
Commuter path |
Easy |
6.0 mi |
43:54 |
7:19 |
|
| 6/5/2019 |
Run |
Commuter path |
Easy |
5.0 mi |
39:01 |
7:49 |
|
| 5/7/2019 |
Run |
Commuter path |
Easy |
5.0 mi |
34:37 |
6:56 |
|
| 4/22/2019 |
Run |
Commuter path |
Easy |
4.0 mi |
27:08 |
6:48 |
|
| 4/19/2019 |
Run |
Commuter path |
Easy |
4.5 mi |
31:46 |
7:04 |
|
| 4/19/2019 |
Run |
Commuter path |
Easy |
3.5 mi |
25:04 |
7:10 |
|
| 4/16/2019 |
Run |
Commuter path |
Easy |
7.0 mi |
51:25 |
7:21 |
|
| 4/10/2019 |
Run |
Commuter path |
Steady |
11.0 mi |
1:13:43 |
6:43 |
|
| 3/25/2019 |
Run |
Commuter path |
Interval |
10.0 mi |
1:04:08 |
6:25 |
|
| 3/13/2019 |
Run |
Commuter path |
Tempo |
10.0 mi |
1:05:05 |
6:31 |
|
| 10/13/2018 |
Run |
Commuter path |
Long |
12.0 mi |
1:23:41 |
6:59 |
|
| 10/10/2018 |
Run |
Commuter path |
Tempo |
8.0 mi |
51:01 |
6:23 |
|
| 9/10/2018 |
Run |
Commuter path |
Steady |
10.0 mi |
1:03:44 |
6:22 |
|
| 8/24/2018 |
Run |
Commuter path |
Long |
15.0 mi |
1:39:05 |
6:37 |
|
| 8/20/2018 |
Run |
Commuter path |
Tempo |
10.0 mi |
1:04:33 |
6:28 |
|
| 8/10/2018 |
Run |
Commuter path |
Default |
9.0 mi |
1:01:18 |
6:49 |
|
| 8/2/2018 |
Run |
Commuter path |
Easy |
9.0 mi |
1:07:21 |
7:29 |
|
| 7/31/2018 |
Run |
Commuter path |
Default |
9.0 mi |
1:02:23 |
6:56 |
|
| 7/27/2018 |
Run |
Commuter path |
Long |
12.0 mi |
1:22:50 |
6:55 |
|
| 7/26/2018 |
Run |
Commuter path |
Default |
8.0 mi |
59:12 |
7:24 |
|
| 7/23/2018 |
Run |
Commuter path |
Default |
9.0 mi |
1:01:41 |
6:52 |
|
| 7/19/2018 |
Run |
Commuter path |
Default |
7.0 mi |
48:30 |
6:56 |
|
| 7/17/2018 |
Run |
Commuter path |
Default |
7.0 mi |
50:07 |
7:10 |
|
| 7/16/2018 |
Run |
Commuter path |
Default |
8.0 mi |
58:55 |
7:22 |
|
| 7/10/2018 |
Run |
Commuter path |
Default |
7.0 mi |
53:03 |
7:35 |
|
| 7/9/2018 |
Run |
Commuter path |
Tempo |
7.0 mi |
49:32 |
7:05 |
|
| 7/6/2018 |
Run |
Commuter path |
Long |
9.0 mi |
1:03:34 |
7:04 |
|
| 7/2/2018 |
Run |
Commuter path |
Tempo |
7.0 mi |
49:51 |
7:08 |
|
| 6/29/2018 |
Run |
Commuter path |
Long |
8.0 mi |
59:41 |
7:28 |
|
| 6/25/2018 |
Run |
Commuter path |
Tempo |
6.0 mi |
44:51 |
7:29 |
|
| 6/22/2018 |
Run |
Commuter path |
Long |
7.0 mi |
53:29 |
7:39 |
|
|