| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2022 |
Run |
Silver View Loop |
Tempo |
6.0 mi |
43:11 |
7:12 |
 |
| 11/12/2021 |
Run |
Silver View Loop |
Easy |
5.0 mi |
32:24 |
6:29 |
|
| 11/5/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
40:43 |
6:48 |
|
| 11/4/2021 |
Run |
Silver View Loop |
Tempo |
6.0 mi |
39:52 |
6:39 |
|
| 10/6/2021 |
Run |
Silver View Loop |
Easy |
8.0 mi |
56:39 |
7:05 |
|
| 10/5/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
40:59 |
6:50 |
|
| 9/30/2021 |
Run |
Silver View Loop |
Tempo |
10.0 mi |
1:00:50 |
6:05 |
|
| 9/21/2021 |
Run |
Silver View Loop |
Interval |
10.0 mi |
1:07:17 |
6:44 |
|
| 9/16/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
41:35 |
6:56 |
|
| 9/8/2021 |
Run |
Silver View Loop |
Easy |
7.5 mi |
53:28 |
7:08 |
|
| 8/30/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
44:55 |
7:30 |
|
| 8/27/2021 |
Run |
Silver View Loop |
Easy |
8.0 mi |
56:35 |
7:05 |
|
| 8/24/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
42:27 |
7:05 |
|
| 8/23/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
43:04 |
7:11 |
|
| 8/20/2021 |
Run |
Silver View Loop |
Easy |
8.0 mi |
56:36 |
7:05 |
|
| 8/19/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
42:36 |
7:06 |
|
| 8/17/2021 |
Run |
Silver View Loop |
Tempo |
8.0 mi |
51:26 |
6:26 |
|
| 8/16/2021 |
Run |
Silver View Loop |
Easy |
6.0 mi |
43:10 |
7:12 |
|
| 7/30/2021 |
Run |
Silver View Loop |
Easy |
7.0 mi |
48:50 |
6:59 |
|
| 7/29/2021 |
Run |
Silver View Loop |
Easy |
8.5 mi |
59:23 |
7:00 |
|
| 7/28/2021 |
Run |
Silver View Loop |
Easy |
8.5 mi |
1:02:00 |
7:18 |
|
| 7/23/2021 |
Run |
Silver View Loop |
Easy |
7.0 mi |
50:13 |
7:11 |
|
|